"Haha! It's done."

Xiao Ziyu's eyes opened, and he suddenly laughed.

After more than a year of retreat, he finally performed a book of exercises that were in line with his physical training, such as training meat, tendons, skin, bones, organs, marrow and blood, and even the final practice.

Of course, the last refining technique is the cultivation method of human immortals, and he is now only deducing the method of condensing the thirty-six tricks, which is still worse than the current world of the Great Zen Temple.

But even if it were, it was not trivial. After all, in the martial arts scripture, there is no record of refining the method, and Xiao Ziyu can deduce the condensation method of refining the trick, which is already commendable.

You must know that there are not many methods that can be cultivated to the realm of human immortals, and there are not many in the entire Yang God World, except for a few holy places, the others are at most good enough to be able to cultivate the realm of martial saints.

If this exercise deduced by Xiao Ziyu leaks out, it will definitely shake the whole world.

Xiao Ziyu was able to deduce this exercise, and he had experienced many worlds, and his martial arts realm was no worse than his Yuanshen realm.

Otherwise, it would be very difficult to deduce the method of refining the acupuncture points.

"What's the name?" Xiao Ziyu suddenly tilted his head and thought. Create a top-notch exercise yourself, and give it a resounding name no matter how you say it.

"Forget it, let's call it 'Tai Chi Mixed Yuan Gong'!" Naming is not something Xiao Ziyu is good at, and after thinking about it for a long time, Xiao Ziyu didn't think of it, so he just named one casually.

Tai Chi Mixed Yuan Gong is an exercise that he accommodates many worlds, and of course, he is also a mythical version of the alchemy of the Three Kingdoms World and Tai Chi in the Yitian World, which is a body refining exercise with the core as the core.

It contains boxing methods, pile methods and various exercises to exercise the body, in general, this Tai Chi mixed yuan gong is a kind of kinetic exercise.

Constantly transporting the qi and blood of the whole body is different from the method of internal strength and cultivating immortals.

If you want to say it, Xiao Ziyu feels that the exercise he deduced seems to be more like a national art.

Of course, Xiao Ziyu also feels that the martial arts in this Yang God World are not much different from the national arts, for example, in the Romance of the Dragon and Snake, the national art of refining the body seems to be training meat, tendons and skin, bones, organs, and marrow for blood.

The realm of the national art inside, Ming Jin: exercise the strength of the whole body, and then make it concentrated, punch out, the air explodes, and the power is amazing, which is the so-called "hard to buy a sound", this is the realm of Ming Jin.

This is similar to the meat refining realm in the Yang God World.

Dark energy is to exercise the heart and fur, adjust the center of gravity of the dorsal spine and tail vertebrae in place, so that the whole body muscles and periosopherae penetrate, and erect dark energy, which is the so-called "through the two veins of Rendu".

Huajin is to penetrate the whole body, regulate the internal organs, and those who practice martial arts have reached this realm, the internal organs are clean and tidy, the whole body is strong and strong, and the bone marrow is full, as long as the maintenance is correct, it is not a problem to live past the age of one hundred and thirty or forty.

This is no different from an innate martial artist refining dirty.

Dan Jin in the back, Gang Jin and breaking the void, seeing that the gods are not bad, although Xiao Ziyu is not very clear, but it seems to be similar to the martial saints, human immortals and the final crushing vacuum in the Yang God world.

It stands to reason that the realms of the two sides are about the same, but Xiao Ziyu knows that the world of the Romance of the Dragon and Snake is only a small world, while the world of the Yang God is a world with the peak of a thousand peaks.

There is too much difference between the two.

Although the realm of the two sides is about the same, Xiao Ziyu knows that there must be a gap in terms of combat effectiveness.

Of course, Xiao Ziyu didn't underestimate the national arts, after all, the national arts arose when the earth had no aura.

It does not need the aura of heaven and earth.

Even for example, in the Romance of the Dragon and Snake, if that world has aura, then the world is likely to be like the Yang God World, and it has become a thousand worlds, and it may not be said.

But no matter what, now Xiao Ziyu's exercises for exercising the body have also been deduced.

The next step is to start cultivating step by step.

To say that Xiao Ziyu's current physical strength is not weak, at least it will not be an ordinary "training internal organs" innate martial artist, the difference is not a slight, how to say, how many years of cultivation, even if he does not specialize in cultivating the physical body.

But after many times of washing the marrow and cutting the veins, easy to forge muscles and bones, his flesh is definitely not weak.

However, if I am cultivating again, I believe that it will be more helpful to my physical body.

However, Xiao Ziyu didn't have the idea of cultivating immediately. After all, I have been in retreat for a year, and I have been deducing this exercise.

It made his Yuan Shen extremely weak and tired, and he had to rest. Cultivation should also pay attention to one piece and one relaxation.

Besides, Xiao Ziyu's Yuan Shen just found a young man who was teaching those little foxes to read in the valley.

The one who can come to the valley to teach is the son of destiny, Hong Yi.

And Xiao Ziyu also found that this Hong Yi was unusual.

"Sure enough, it is worthy of being the child of destiny" Xiao Ziyu looked at Hong Yi, and he also continued to admire.

This guy has cultivated to the top of this world in just over ten years, and I have to say that he is even better than Han Li, Wang Lin and other protagonists.

This is not surprising, after all, he is the one who carries the mission of the Heavenly Dao and reopens the 'Yi Dao'. The destiny is here, almost the same as Fang Han, the protagonist in the immortal world.

They are all people with the mission of the Heavenly Dao, and they seem to be more awesome than Han Li and Wang Lin, who are favored by heaven and earth.

Although Xiao Ziyu didn't have the kind of exercise of looking at luck, he could also feel the boundless luck on Hong Yi's body.

It can be said that going against this guy is equivalent to going against the Heavenly Dao of this world, even if it's okay now, but the final outcome is still very tragic.

For example, in this world, the Dream God Machine, the champion Hou and Hong Yi's father Hong Xuanji, these people all look like the fate of the protagonist, especially the champion Hou, when Xiao Ziyu was watching it back then, he felt that this guy seemed to be another protagonist.

However, in the end, he will become Hong Yi's nourishment.

Therefore, for the protagonists of these worlds, Xiao Ziyu never has any bad ideas against them, because behind them is always the way of heaven.

If you are in their world, go to engage those protagonists, and Heavenly Dao will be able to let you go, a stowaway, and as a stowaway, Heavenly Dao will not treat you very much.

If you still want to beat their 'son', aren't you looking for death?

The reason why Xiao Ziyu can be like a fish in water in these worlds is because he knows what he can do and what he can't.

He understands his position, he knows where he stands, and because of that, sometimes even though he influences some of the processes of these worlds. But Tiandao didn't trouble him, that is, because he was willing to act as the nanny of these protagonists.

Only in this way can he be forgiven by the Heavenly Dao, and can he plunder some resources in this world for his own cultivation.