This young man is young and old, and he seems to be calm, but in fact his heart is as fierce as a tiger.

Bai Fan has always felt a threat that seems to be nothing, it must be the opponent's hole card, and there is no simple reincarnation who can live to the foundation building period.

Touching his chin, Bai Fan smiled lightly, what the other party was going to do, he didn't care, the Ten Strategies of the Heavenly Demon were quite famous, but he was not interested at all.

The two purple spars were on Bai Fan's palms, emitting a faint purple light, which was also a boundary stone, but it seemed to be of much higher quality than the one in Yitian.

This mission is to fill the spar with the luck of this realm, as for how to complete it, the Condor and the main god of the heavens have already given hints, and the easiest way is undoubtedly - dragon qi.

For most worlds, the emperor is the lord of the world, and the natural owner is very big world luck.

The demarcation stone appears frequently, and Bai Fan guesses that the future world mission is likely to be fixed into a similar one, in short, it is nothing more than using the demarcation stone to devour luck, the main god to erode, and finally completely occupy it.

"Yang Guang, He's Bi ......"

Bai Fan's eyes flickered, he pondered for a moment, withdrew the spar into the space, took out the ancient book of the 'Recipe for Longevity', and sat cross-legged on a large stone.

The material of this ancient book is very strange, neither gold nor stone nor cloth, it looks like a kind of animal skin in ancient times, invulnerable, invulnerable, water and fire are invulnerable, with Bai Fan's current cultivation, if you want to destroy this book, you can't do it, just this material, it is worthy of the word 'immortal'.

There are seven drawings in this book, each of which is a human figure with different postures, the meridian acupuncture points are marked by red dotted dotted lines, supplemented by various colored arrow lines, and there is an oracle bone inscription like a book from heaven next to each picture.

Bai Fan closed his eyes, calmed for a moment and then entered a state of emptiness, and when he opened his eyes again, he saw that they were clear and transparent, and there were no distracting thoughts at all.

He opened the first page, and from the first picture, he didn't understand the oracle bone inscription and ignored it, just staring at the meridian acupuncture points and the lines on it.

The meridians in this picture are mainly 'Hand Taiyin Lung Meridian' and 'Hand Yang Ming Large Intestine Meridian', and then form several cycles with other meridians Zhou Tian, these two meridians are one yin and one yang, Bai Fan stared for a long time and did not see any rules, and then turned to the back.

Every picture, he has to spend half an hour, carefully study, the martial arts he has learned are extremely profound, all miscellaneous studies are involved, especially Taoist martial arts, from the true martial arts to the nine yin true scriptures, and then to the martial arts of the free school, and even the weak water sword, all of which are in the same vein of Taoism.

Taoism's various martial arts and mysteries, he is both broad and deep.

The essence of various martial arts has long been understood, and at this time, when he studied the 'secret of longevity', even if he couldn't understand the oracle bone inscription next to him, Bai Fan gradually understood some of the mysteries.

After looking at the fifth picture, Bai Fan stopped and closed his eyes again, the five pictures were lined up in his mind, and the various meridian lines on the map were flashing with fluorescence.

The first picture is the Hand Taiyin Lung Meridian and the Hand Yang Ming Large Intestine Meridian.

The second picture is the foot less yang gallbladder meridian and the foot syncope yin liver meridian.

The third is the foot sun bladder meridian and the foot less yin and kidney meridians.

The fourth is the hand Shaoyin Heart Sutra, the Hand Sun Small Intestine Meridian, the Hand Yin Pericardial Meridian, and the Hand Shaoyang Sanjiao.

The fifth is the foot yang and the stomach meridian, and the foot is too yin and spleen meridian.

"Each picture has yin and yang, and the five pictures include all the twelve canons, the hand Taiyin lung meridian, the foot syncope yin liver meridian, the foot shao yin kidney meridian, the hand shao yin heart meridian, the foot yang ming stomach meridian, the lung, liver, kidney, heart, stomach ......"

The spiritual light flowed in his mind, and after a while, Bai Fan showed a smile, "I know, the five internal organs are the five elements, and these five pictures correspond to the five attributes of metal, wood, water, fire, and earth, so that the last two pictures correspond to yin and yang." In the original work, Shuanglong is cold and hot, in fact, it is not one water and one fire, but one yin and one yang, but they are exploring and cultivating by themselves, and they only get a small part of the essence, so they do not really show the characteristics and power of yin and yang. ”

He opened his eyes and turned the ancient book to the last two pages, and saw that the meridians and routes on it were much more complex and profound than the previous two, and the eight veins of the strange scriptures were in them, which showed that these last two pictures were the essence of the longevity formula, and strengthened his judgment.

One yin and one yang, which fits the Taiyin and Sun Dao Ji in his body, it is precisely because of this speculation that Bai Fan firmly entered this realm and seized the secret of immortality, otherwise with his special body, it would be very difficult to find a suitable cultivation method.

The 'Recipe for Longevity' was written by the ancient immortal Guang Chengzi, compared to the Ten Strategies of the Heavenly Demon and the Sword Heart Tongming, in Bai Fan's eyes, the Recipe for Immortality was several levels higher, and the reason why it was as famous as it was was because this recipe was obscure and difficult to understand, and ordinary people could not cultivate it at all.

"Oracle ......"

Bai Fan's fingers were gently stroked on the hieroglyphs of the ancient books, and he was naturally not satisfied, like Shuanglong, just forcibly cultivating according to the lines on the map, these oracle bone inscriptions must be cracked, otherwise even if he cultivated, it was not a real longevity formula, it was a big regret for him, and it was intolerable.

"That's it, anyway, there is no cultivation method for the foundation building period now, so let's follow the cultivation for the time being, and it's not too late to find a chance to crack the oracle bone inscription in the future."

Bai Fan sighed lightly, put away the ancient books, and lay on his back according to the appearance of the seventh picture, the Taiyin spiritual power started from the right foot Yongquan point, and then diverted, branched in the eight veins of the Qi Jing for a week, and finally returned to the left foot Yongquan point.

I don't know how long it took, but after a big week, Bai Fan stood up, and the sky was already bright at this time.

He walked slowly down the mountain, his posture was the same as the sixth picture of the Immortal Formula, the sun spiritual power started from the Heavenly Spirit Cave above his head, and returned to the Heavenly Spirit Cave after a big week.

Bai Fan held the middle and kept one, and his mind controlled this spiritual power, with the instructions that he had already remembered to roll his claws, his eyes seemed to be open and closed, and people walked with their steps, and their steps moved with their hearts, everything was between what seemed to be nothing.

One lying and one walking, one static and one moving, static will produce yin, and moving will produce yang.

In the next few days, when Bai Fan slept, he naturally cultivated the power of Taiyin according to the appearance of the seventh picture. During the day, they walked on foot, using the route of the sixth map to practice the power of the sun.

Day and night alternated, yin and yang rotated, and after only a few days, the two spiritual powers of the sun and the taiyin in his body had improved a lot, and the two Dao bases seemed to have increased a little.

The reason why I difficulty exercises cannot continue to be cultivated after the foundation is built is because they can only drive true qi, but not spiritual power.

In the original work, the 'longevity formula' can directly cultivate the innate true qi, but in fact, it is the liquefied true qi after building the foundation in half a step, the top martial arts in this world, cultivated to the extreme, can directly convert the true qi into a liquid state, and even those who have peerless talent can transform it into spiritual power, but they have no way to build a foundation, and in the end, they are all cut off, and there are very few people who can break through the shackles.

The cultivation system of reincarnation is arranged by the main god, and when you reach the extreme of the realm, you will know the method of breakthrough, and the exercises of each difficulty correspond to the corresponding realm, and you only need to cultivate step by step, in fact, you are countless times luckier than those who are struggling to pursue the ultimate in martial arts in these task worlds.

On this day, he came to the former Yangzhou City, now under the Jiangdu City.

Yang Guang, the faint monarch who lost his belongings the most quickly and quickly in history, was drinking and having fun with his favorite concubines Xiao Yu and Zhu Guier at the palace overlooking the Yangtze River, forgetting the ups and downs of the soldiers outside.

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