In the early morning, the morning sun rises, the first rays of light reflect the sea surface, the earth revives, and everything wakes up!

Cheng Fei rarely got up early in the morning and rested all night, which also allowed him to completely complete the transformation, after being reborn, he only felt that his whole body had inexhaustible strength, and he couldn't suppress the churning of qi and blood in his body.

Baguazhang, is all the way to Qian, Kun, Zhen, Kan, Gen, Li, Xun, to the Bagua change as the basis of the palm work, with one to eight steps of pendulum, buckle, shun and other footwork, with the palm as the core, shaped like a dragon, as an ape, sitting like a tiger, turning like an eagle plate, the main techniques are: wearing, inserting, splitting, teasing, horizontal, collision, buckle, turning, support, etc.

Although it was the first time to practice martial arts, Cheng Fei got a complete memory inheritance, as if he had learned it before, although he was a little rusty, but he also played a similar role. After practicing once, and staying for the second time, he seemed to have entered the door, walking and exiting, running with strength, and in anyone's eyes, he would never believe that he was just a beginner.

After punching several times in a row, although he consumed a lot of energy, Cheng Fei was pleasantly surprised to find that he was able to control a few surging powers, which was definitely good news. So, he secretly decided that he would have to treat himself to a new residence when he moved to his new residence, but before that, he had to move first.

After a short rest, he returned to the cave, and began to pack up his belongings, which, although he had lived on the island for thirteen days, had not bought much. In addition to the original lighter, woodcutter, and metal kettle, there was only a spear, a gold coin, a jade bottle, two large shells, six gold pearls, a few mosquito-repellent plants, and most importantly, a tinder!

It was difficult to start a fire, especially for a rookie adventurer like him, and the role of fire was too great to be essential, so he had to find a way to transfer the fire safely.

There are many ways to transfer the fire, but Cheng Fei is obviously not proficient in this, he can only use the simplest stupid method, find a relatively thick piece of dry wood, ignite it and extinguish the open flame, leaving only the spark smoldering, so that the fire can be kept unextinguished for a long time.

Of course, there are exceptions to everything, in order to ensure that nothing goes wrong, Cheng Fei took care of it along the way, and when he arrived at the new house, he put the ignition on it and blew lightly:

"Whew!"

The flames jumped up all of a sudden, feeling the familiar scorching temperature, Cheng Fei's face was full of smiles, and the successful transfer of the fire meant that he had completed the most important step of moving.

Then there are some trivial things, such as building a waterproof shelter for the new fire, and building a small wooden bed for yourself in the shelter that is off the ground....... Although his strength has increased a lot now, by the time he is done with all this, it is already close to dusk.

Before it was dark, Cheng Fei decided to go to the nearby beach to find himself some dinner, and after his body was strengthened, his appetite seemed to have also intensified, and most of the day had made him feel hungry.

This beach was on the other side of the island, and he had never been before, and it was noticeably more messy than the one he had frequented before, with a dense reef at the water's edge, and the sea breeze crashing against the reef with a loud sound.

"Papapa.........."

Suddenly, the enhanced hearing made Cheng Fei hear a sound of different water waves, he was slightly stunned, and subconsciously looked in the direction of the source of the sound.

Not far away, in a reef puddle about half a meter square, a large fish was trapped inside, constantly twisting its body and slapping the water.

What a surprise from the sky!

When he came back to his senses, Cheng Fei's face was full of smiles, and he hurriedly ran to the puddle, but saw that what was trapped in the pit was an oval-shaped flat fish, and its whole body was gray-brown, so even if the body surface was covered with fine scales, under the sunlight, there was still no reflection at all.

Without the slightest hesitation, Cheng Fei immediately caught this big fish, it was really big, fifty or sixty centimeters long, heavy, to say the least, it had to weigh five or six pounds, although it had been trapped for a long time, but its vitality was still tenacious, and it couldn't stop struggling in Cheng Fei's hands.

It was very close to the water's edge, and for the sake of safety, Cheng Fei immediately pressed it to the ground and hit it on the head with the back of a woodcutter, killing it completely.

It's a bit ashamed to say that although this island is surrounded by oceans, this is still the first fish Cheng Fei caught!

Well, to be precise, this unlucky guy should have come with the tide, but unfortunately, it didn't leave in time when the tide was low, so he was trapped in a puddle and became his prey.

Cheng Fei was thinking, this may be providence.

Before moving, he had already thought about celebrating after moving, and as a result, just after moving, God blessed him with a fresh big fish!

Now the key is how to concoct this fish.

Barbecue, or a pot of delicious fish soup?

After some consideration, he decided to do a two-pronged approach: he scraped the scales, dissected the abdomen, removed the gills, cleaned the fish, split the fish from the neck in two, grilled the body, and used the head to cook the soup.

When he returned to the camp, he set up a simple grill and grilled the fish on top of it, and although there was no other seasoning, there was no shortage of salt.

Sea water can be salted, this is a well-known thing, on some reefs near the water of subtropical islands, there are white crystals appearing, that is sea salt.

Although the vast majority of sea salt is not pure, it is okay to eat it in small amounts.

Salt is not only an important condiment, but also an indispensable substance to maintain the normal development of the human body, sea salt contains trace minerals, such as calcium, magnesium, potassium, bromide and other trace elements, can regulate the balanced distribution of water in the human body, maintain the osmotic pressure inside and outside the cells, participate in the formation of gastric acid, promote the secretion of digestive juices, can increase appetite; at the same time, it also ensures the pH necessary for the action of pepsin, maintains the balance of pH in the body, and the normal circulation of body fluids.

People can't eat too little salt, and eating too little salt will also cause the sodium content in the body to be too low, loss of appetite, weakness of limbs, dizziness and other phenomena; in severe cases, there will also be anorexia, nausea, vomiting, rapid heart rate, weak pulse, muscle spasms, blurred vision, weakened reflexes and other symptoms.

Cheng Fei wants to survive on this desert island alone for twenty-one days, and he must ensure his good health and consume as many substances as possible in a balanced intake of various substances needed by the human body, which is very necessary.

After finishing the grilled fish, he cut the head of the fish and put it in a metal cup, in addition to adding water, he also put some coconut meat in it, well, obviously he didn't know how to make fish soup, so he had to make do.

Next, it's time to be patient.

At this time, dusk has arrived, the red sun is falling in the west, the afterglow is sprinkled on the sea, the reflection of a piece of red, the sea and the sky are connected together, the sea water, the haze, a bright red, the beauty can not be described in words.

The sunset is infinitely good!

It's a pity that Cheng Fei didn't have the heart to appreciate it, he was sitting on a big stone next to the fire, taking care of his food, to be honest, he had eaten clam meat for more than ten days in a row, and he was already tired of eating it!

On the grill, the scorching flame scorches the skin of the fish and gives off an enticing aroma.

In the metal cup, the water has been boiled, gurgling and bubbling, and the fragrance is not weak in the slightest.

"Gollum!"

Cheng Fei subconsciously swallowed a mouthful of saliva, his eyes were hooked, he added a tongue, he couldn't bear it, so he used a knife to pick a gap in the grilled fish.

Live fish is very tough, but it is different when grilled, the cooked fish will become fluffy, and a gentle pick can easily pick a deep gap.

"Cooked!"

Cheng Fei was extremely surprised, and immediately took off the wooden stick with the grilled fish on the skewer, and started directly despite the fact that the freshly grilled fish was too hot.

"It's delicious, it's delicious!"

Chewing on the fish in a big gulp, this is a real seafood feast, in comparison, Cheng Fei felt that the clams he had eaten before were simply weak!

Soon, the fish soup was also good, eating meat in large pieces, drinking soup in large gulps, and the standard of living suddenly increased by N grades, which can be regarded as making a fortune and becoming well-off.

However, just as Cheng Fei was eating and drinking, suddenly, there was a strange sound in the direction of the waterhole, which was particularly clear on this relatively quiet island:

"Boom la la .........."