As a middle-aged uncle, the most tragic thing is that the ability to work and earn money is not outstanding, but the lumbar intervertebral disc is particularly protruding......

From years ago to now, the lumbar disc has been seriously warned.

Because of the epidemic, I can't go to physiotherapy regularly, so I can only lie flat on the bed.

As a result, the more I lie down, the more my waist is wasted......

Especially in the 10 days of resumption of work, I basically had to lie flat in bed until 10 o'clock in the evening when I got home.

The two chapters are already the limit for people with hand disabilities and lumbar spine disabilities.

Thank you for your understanding!

I hope the epidemic will end soon!

I hope you are in good health!

Being alive is more important than anything else, don't go out and wander around if you're fine!

Yours sincerely, the author.

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