Although Xianzi was very uncomfortable in his heart, he still read it to him sentence by sentence. According to the above records, there are seven realms, which can actually be divided into four realms:

The first and second are what people often call the natural realm, which is how to improve oneself and is also the most instinctive kind of self-protection;

The third and fourth are the utilitarian realm, which talks about how to fight with others to achieve the final victory;

The fifth and sixth levels are the moral realm, which talks about how to restrain one's desires and thus overcome oneself.

The seventh and final realm of heaven and earth, the myth of invincibility and invincibility.

The first is self-cultivation, and it is also the most basic introductory exercise, 'holding the yuan and keeping one, and sinking the dantian'.

Yun Zhonglong listened to her reciting the mantra, chanting it along, remembering it in his heart, and at the same time spitting out according to the mantra's luck.

It's all about harmonizing all aspects of yourself and giving full play to all your potential.

He loves sports, is very talented, and has very good physical fitness. Do according to the law, only to feel a warm current, swimming in your body.

At first, it was just that there was no shadow, there was no trace, and it was unpredictable, but when it came to the second time of cultivation, I felt that everything was orderly and clear.

Practice it for the third time, and you can already understand it and use it freely. Then I went to recite the second inner strength mantra.

The second is to cultivate nature, 'sincerity, kindness and virtue, benevolence and righteousness,' can light the rich and noble, but not the heart of the rich; can re-nominate and re-nominate the idea.

The dust of the realm has not been swept away, and the common sentiment of the state of mind has not been forgotten. Being in it, and the heart of self-interest; Outside, it is advisable to know the stakes.

The demon slayer first descends to his heart, and the heart is subdued, and the demons retreat; Those who control the horizontal will control this qi first, and the qi will not invade the outer horizontal.

This emphasis is on mentality, the heart is not right, the behavior is not right, the name is not right, and the words are not good.

Yun Zhonglong has always had a resolute personality and is full of confidence in everything, but at this moment, he has experienced life and death, and his mind is even more impeccable.

According to the mantra of Xianzi, he quickly entered the state.

I feel that my spirit has reached the best time in my life, and I am full of strength, as if I have endless strength.

After practicing twice, I feel that there is no longer any barrier.

The third is the self, which is not broken or standing, and the body cannot be taken lightly, and the light thing can scratch me, but there is no claustrophobic and calm interest; The intention is not heavy, and I am for logistics, and there is no opportunity to be lively and chic.

Let him be stormy and stormy, and I will stand still.

The dragon in the clouds is indifferent in nature, and it is a coincidence that it has experienced a great change in life and death, and it is even more jade-clean and ice-clear, and the sky is not shocked.

But this weight is much more difficult than the previous two, and after practicing for a long time, I only have a little clue, and I can't help but feel a little frustrated. I had to go on to cultivate the fourth level.

The fourth is meditation, which is extremely enduring, able to bend and stretch, bend but not indomitable, and arrogant but not crazy. Extreme affection, extreme sword, do everything, so that there is no extreme.

The fifth is forgetfulness, forgetfulness, forgetfulness of the sword; The dragon can be a real dragon, and the tiger can fight a non-real tiger.

Quiet as a virgin, moving as a rabbit, masculine as a mountain, feminine as flowing water, a static and moving, in a body, also rigid and soft, in one heart. Static braking, dynamic breaking static; Overcome rigidity with softness, and overcome softness with rigidity.

The sixth is no thought, no desire and no desire, no desire is rigid, no desire and madness; There is no sword, no thing, no you and no self, with its indisputability and the world can not compete with it, and invincible.

The seventh level of nirvana, the sun is full, the moon is full, there is no return; Heaven is jealous, overflowing and dissatisfied, endless, and cut off without beginning.

From the fourth onwards, it becomes more and more esoteric and difficult to understand. Yun Zhonglong found that he couldn't understand it, so he could only memorize the mantras of the inner strength and heart method by heart so that he could practice it in the future.

The dragon in the cloud memorized the internal skills, swordsmanship and moves on the stones. I took a pleasant bath in the hot spring pool.

Only then did he change into the clothes that Xianzi had prepared for him, maybe he had just bathed, or maybe he had practiced 'innate skills'. His spirit and spirit have reached a new realm.

Xianzi's eyes lit up, but when she saw him in white clothes, his long body was outstanding, his face was like a crown of jade, and his sword eyebrows and starry eyes, as if he had changed someone, she was thrilled to see her.

Seeing him looking at himself with a smile on his face, he hurriedly said, "I didn't expect the clothes to fit quite well." ”

Yun Zhonglong looked at the sky and said, "It's about to get dark, do you want to go down the mountain?" It turned out that the two of them were so concentrated on studying the martial arts on the secret record that they forgot the time.

Xianzi was shocked at this time: "It's not too early, I'm going down the mountain, or my mother will worry about me." What about you? ”

Yun Zhonglong thought for a moment before he said: "Although the secret record has been memorized, it is rare to have such a good place to practice martial arts that no one disturbs, so I won't go down the mountain today." By the way, help me talk to Qiu Yue and tell them not to worry about me. ”

Xianzi: "Hmm! Looking around, he said worriedly: "But, there is nothing here, how can you stay?" ”

Yun Zhonglong smiled and said, "Then you don't have to worry about me, I have my own way." ”

Xianzi "Oh! With a voice, he said softly: "Then I'll go down the mountain, and I'll come back to you tomorrow!" After saying that, he went down the mountain with a little reluctance.

Yun Zhonglong watched her graceful figure gradually disappear from his field of vision, and couldn't help but think of the seductive scene when he saw her bathing.

Xindao: No wonder modern people want to live in ancient times, not only are there beauties everywhere, but also take men as the sky, there is no temper, it is really a man's paradise.

Looking at the secret record on the ground, he calmly practiced from the first innate skill again. The first weight broke through easily, and then the second weight was practiced, and it was also passed unimpeded, and the third weight was different from the last time, and this time it was also an easy jump.

After this crossing, it can be regarded as experiencing life and death. The nature of the mind is naturally beyond the ordinary people's ability.

When it comes to the fourth level, it gradually becomes tortuous, and it becomes difficult and uncomfortable to practice for a while, and in the end, no matter how much you practice, you can't make an inch.

I thought to myself that I had encountered a bottleneck, and I had to find a chance to try again.

There has been new progress in the internal strength of the heart, and I am happy to practice swordsmanship in the past. Although he didn't have any sword moves, he didn't know how many he had watched TV before, so he took the moves and practiced them one by one.

I was pleasantly surprised to find that the swordsmanship made him more proficient, and almost every move was remarkable, although it was a bit whimsical, but it was also handy to slowly make the moves coherent.

'A Thousand Sword', 'A Sword' and 'A Sword of Qiankun' will come out, and they are domineering and unmatched;

Try again to make 'a sword flying snow', 'a sword to the dust' and 'a sword to fall into the city' one move and one style to come out,

I only feel that where the sword passes, the sword light is heavy, layer upon layer, as if there are countless sword moves, there is a great sweep of thousands of troops, the autumn wind sweeps the leaves, and there is no irresistible momentum.

Try the last one again, 'Sword Qi Frost', 'Sword in the World', 'Sword Extremely Natural', it is like a god descending to earth, and the world is at my disposal.

In this way, when you are tired of practicing the sword, you will practice the inner strength of the heart, and when the heart method encounters difficulties, you will practice the sword method again.

Unconsciously, the sky gradually became brighter, and he practiced tirelessly all night, but the strange thing was that not only did he not have a trace of the fatigue of staying up late, but his spirit was much better than a good night's rest.

Only then did I know that this set of 'Innate Secret Records' is really a peerless martial art. I thought: I really found a treasure this time. Therefore, it is necessary to practice even harder.

After a little rest, the sky gradually turned white, but the mountain was surrounded by clouds and mist, and a string of crystal clear dew hung at the end of the dead grass, and then the ground was a mess, as if someone had scraped off a layer, and all the words he left yesterday were reduced to nothing.

I secretly said in my heart: Last night's practice was really to the realm of selflessness, and I couldn't imagine that I even destroyed the words on the ground.

If you had learned this set of martial arts earlier, it would have been easy to sweep the floor. Looking at the ground that he swept again, I didn't feel a little sense of accomplishment, in fact, I was still quite good, but I just didn't know it.

Thinking of martial arts, fortunately, all the swordsmanship and internal skills have been memorized, otherwise I would have to soak in the hot springs for another day today.

Looking at the hot spring pool not far away, I suddenly felt that my body was itchy, it was really unbearable, and I saw that it was still early, and no one should come at this time.

He neatly took off his clothes and jumped into the hot spring pool.

At this time, a wonderful figure appeared on the mountain, it was Xianzi, and for some reason she didn't tell her family about this big secret.

And it seems that he didn't sleep well last night, as soon as he arrived on the mountain, he saw that the words on the ground were gone, and he didn't see a figure when he looked around, only found on the ground that the set of white clothes she brought him was neatly stacked on the edge of the hot spring pool, but the water was calm and waveless.

couldn't help but be disappointed, and said to himself: "Where will he go, is he really gone?" It should have been afraid that I would be unfavorable to him, so he destroyed the martial arts on the ground, and then left overnight. ”

Speaking of this, he sighed, and said: "I didn't expect that I would be such a hypocritical person, and Sister Qiuyue still trusts him so much, and waits for him stupidly." What's even more odious is that it also gave him a big advantage. ”

Say, "Humph! She stepped on the white garment with hatred, as if she were stepping on the person she hated, and she wanted to step on the ground to relieve her anger.

Who knows, Yun Zhonglong heard someone coming, although he was not afraid of being seen taking a bath, but he was somewhat embarrassed, so he took a deep breath and dived into the water, not wanting to hear Xianzi's words.

Xindao: I still lack experience in the rivers and lakes, I have learned the peerless martial arts of other people's ancestors, if I don't hurry up to find a place where no one is to practice, if it is known, I will not let people divide the corpse with a knife.

By the way, she just said that she was attracted to me. No, this ancient beauty is too easy to soak, but I accidentally saw her taking a bath, so I won't marry? At this moment, where does he dare to surface.

Xianzi was angry for a while, and suddenly stretched his waist, looking very coquettish and seductive.

He said to himself, "I'm so sleepy! I didn't sleep well last night, and I didn't know whether to tell my father or not, and I was afraid that they would be unfavorable to him. Hey, I don't want to, let's go to the pool and soak in it for a while. As he spoke, he took off his clothes.

Yun Zhonglong prayed in his heart that she would leave early, who knew that she was going to take a hot spring, how could she pay it back. Busy digging a head out of the water, pretending not to know when she came.

Until, hearing her "Ah! With an exclamation, he asked curiously, "When did you come, why did you come so early?" ”

When Xianzi saw that it was him, he was surprised and delighted: "Why are you here?" As he spoke, he asked in a low voice, "Did you hear what I said just now?" ”

The dragon in the cloud pretended to be stupid and said: "I'm not here, where can I go, did you just say something?" ”

Xianzi blushed and said, "I didn't say anything, I didn't say anything." I was afraid that he wouldn't believe it, so I stressed it again. That look, but it is a posture of three hundred taels of silver here.

Yun Zhonglong saw her looking at herself, thinking that she said that she was tempted by herself, so he quipped: "Now that you also see me taking a bath, we can be considered even." ”

When Xianzi heard this, he wanted to dissociate himself from him, how could he be indifferent, and said hurriedly: "No, this is not a ......"

Yun Zhonglong raised his eyebrows and chuckled, "Then do you want me to stand up and let you take a closer look?" As he spoke, he made a gesture to get up.

When Xianzi saw it, he hurriedly covered his eyes with his hands and said shamefully: "Rascal, you are a thief!" After a while, there seemed to be no reaction, and quietly saw through the gap between the fingers:

He was still in the water with only one head exposed, with a wicked smile on his face, looking at himself in a daze, and he had no intention of getting up, only then did he know that he had been deceived.

He put down his hands suddenly, walked to the edge of the pool in a rage, and scolded: "Scoundrel! ”。

Seeing her embarrassment, Yun Zhonglong was very cute and cute, and couldn't help laughing: "Now you are taking advantage of me, why is it that I am a 'hooligan', 'lewd thief' and 'scoundrel'." ”

Xianzi was snatched by him, stomped his feet, and said, "I ignore you." With that, he turned around and left.

Yun Zhonglong wished she had left early, but the coarse linen clothes at the beginning had been thrown away by her, and the current clothes were unsightly to step on.

I had to shout: "It's okay if you go, can you please help me prepare a set of clothes?" ”

When Xianzi heard this, he looked back and smiled: "It turns out that you also have times when you ask for help." ”

Turned around and walked to the edge of the pool, kicked the clothes she stepped on far away, and smiled at him: "Aren't you very good, find it yourself!" ”

Yun Zhonglong immediately softened and said: "Woman, I was wrong, you can let go of a large number of small horses!" ”

Xianzi was still puzzled and said: "Aren't you quite arrogant just now, you kind of go find it yourself." ”

Yun Zhonglong saw that it was soft, gritted his teeth, and said, "Okay, you are ruthless!" ”

When Xianzi saw him admit defeat, he felt proud in his heart, and said in his heart: No matter how powerful you are, you can't be obedient when you meet me.

At this moment, seeing that he gave up resistance, he thought that he didn't really want to embarrass him, and he was afraid that he would play a hooligan in front of him. Hurriedly said: "It's not impossible to ask me to help you, but you have to promise me one thing." ”

The dragon in the cloud was already trapped in the pool at this time, and it only had the share of mermaid meat.

Xindao: I just hope she doesn't make too unreasonable requests, otherwise it's too bad, and she will wait until the evening to secretly look for clothes. smiled faintly: "Tell me, if I can do it, I will definitely promise you." ”

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