The homeless man stood at the gate of the fence yard and watched the figure approaching from a distance.

The afterglow of the setting sun was only a thin layer, and it seemed that all of it was gathered on her, not the kind of twilight and dreness, but a new vitality.

In the haze, the insubstantial halo actually had a temperature, and the warmth was within reach.

Ji Yu also saw the homeless man, raised her hand, and shook the cloth bag in her hand at him, her steps were still unhurried, and she was very idle.

Behind her, there was a little henchman who was messing around.

Ji Yu took a step, and the little follower took a step forward, biting the corners of her skirt and hugging her legs, and she had a lot of fun, so she had to scold Ji Yu to be honest for three or two seconds.

When he arrived at the earthen house, he was finally willing to let Ji Yu go, and circled around the homeless.

The homeless man stared at Ji Yu for a while and asked, "I'm done." ”

Finally embarrassed, willing to take the initiative to talk to her?

Ji Yu sometimes thinks that this person is so deep that he can't do it, and sometimes she thinks that he can be naïve.

How can there be such contradictory people?

After thinking about it, I think that I should have no experience in contact with and getting along with girls, so there will be a straight man's "note orphan" everywhere between words and deeds.

"It's just a phase, but I can take a few days off. What's going on today? ”

The homeless man stood at the gate of the courtyard, obviously not waiting for her, he should have just finished practicing walking.

Now although I have taken off the crutches and removed the heel, because the angle is not 90, the gait is still not very good, so I can only move and walk, basically the right foot takes a step forward, and the left foot follows again.

And due to the lack of strength, you have to stop barely maintaining a few tens of meters, otherwise your knees will hurt.

Ji Yu knew that the homeless man would not speak anything except that it was not painful, so she walked towards the courtyard when she crossed him.

After walking a few steps, I didn't hear any movement behind me, and when I turned around, I saw the homeless man still standing in the same place.

"What's wrong?"

The homeless man looked slightly entangled between his eyebrows and pointed to his knee.

It's just a little painful.

Ji Yu sighed and went back to help him go inside.

"I told you not to be reckless, don't be reckless, put it aside, you are not at ease and forgivable, but now it has returned to this, and you still don't believe what I said? If you want to be fast, you can't reach it, safety first, we don't seek speed but stability, and recovery is the most important thing. If you don't calm down, it doesn't matter if you suffer yourself, don't trouble me. I'm very busy next, and if you get hurt again, I don't have time to serve you, and I don't have the money to ask a doctor to treat you a second time. ”

The homeless man listened to her broken thoughts, and the brows that were still tightly locked just now slowly unfolded, and they were no longer half different.

When Ji Yu asked again if it hurt, he paused, still nodding.

Ji Yu was helpless, so she asked him to wait in place, and went into the hall and brought a stool out.

"You sit down and rest for a while, I'll boil hot water for you, and then you can compress your knees."

The homeless man's mouth opened, and when he thought of something, he closed it again.

After the water was boiled, Ji Yu stared at the homeless man's hot compress, and counted non-stop during the period.

I thought that the homeless man would feel ashamed or angry, but when I looked up, I saw that he looked relaxed and in a good mood.

Ji Yu was suddenly deflated and lost her temper.

After the hot compress was finished, the water was poured out, and the homeless man said that it was okay, and Ji Yu also breathed a sigh of relief and asked him to stand up.

The homeless man got up according to his words, and as Ji Yu said, he kept his feet together, his heels tight, his toes facing forward, and his knees back.

"Do you feel a pull in your Achilles tendon?" Ji Yu asked.

The homeless man shook his head.

Ji Yu helped him to the wall again.

The top wall is not topped, and there is still a certain distance, indicating that the angle is still the same as last week.

"How long did it take you to feel the pain before I came?"

"More than a quarter of an hour, less than two quarters of an hour."

Ji Yu pondered for a moment.

In addition to foot soaking and rollers, resistance training, back extension angle exercises and ankle flexibility exercises were added to the homeless people one after another.

According to his current situation, the training of double foot raises, the training of the injured foot on the bed, and the training of raising the feet on one foot can almost be done at the same time.

"That's how ...... with a foot raise"

Ji Yu put her feet together and wanted to show the homeless man.

Then she sadly discovered the fact that she, on tiptoe, was not even the jaw of a homeless man.

Ji Yu actually knew that the homeless man was not short, but it wasn't until this moment, when the homeless man didn't rely on any external objects and stood upright in front of her, that she really realized how tall the homeless man was.

Like a straight poplar, and like a tall green pine, it has its own Lingyun Qi straight into the sky,

Ji Yu looked up at him in a daze, and thought about it later, no wonder she always felt that his posture was a little awkward when she helped the homeless man to walk before, and she dared to accommodate herself, so she didn't stand up straight at all.

She still feels good about herself, and feels that she has grown a lot taller since spring, and the result is ......

But it can't be compared.

She is indeed relatively tall among her peers.

The homeless man is a man or an adult man, and there is nothing unusual about crushing her.

Hu Liang is one of the best in the village, and it doesn't seem to be enough to put it in front of the homeless, before his old clothes were sent over, and the homeless people were shorter when they wore them.

Thinking about it like this, Ji Yu felt much more comfortable, cleared her throat, and the tutorial continued.

“…… The burden on the affected limb can be gradually increased and then slowly transitioned to a one-legged calf raise...... When pushing the bed with the forefoot, remember to tense the calf muscles...... As for landing on one foot with both feet raised, it means lifting the heel with both feet together, and then using the injured foot to support the landing alone...... Do these movements three to five times a day for a quarter of an hour each time.

At this stage, the main stage is the recovery of calf muscles, so we should focus on the strength of calf muscles.

In addition, the function of the ankle joint should also pay attention to strengthening exercises, so that the range of motion of the ankle joint can return to normal as soon as possible, and then let's talk about strengthening the strength of the Achilles tendon.

What training should be done at each point in time must be remembered, every action must be thoroughly understood, if you don't do it in place, it is equivalent to doing it in vain, and it may even be counterproductive, I am not scaring you. ”

The homeless man saw Ji Yu's previous small movements in his eyes, and the corners of his mouth lifted slightly, so he didn't hear what Ji Yu said.

"To understand is to understand, not to understand is not to understand, what kind of expression do you have, is it a smile?" Ji Yu couldn't believe her eyes.

The homeless man regained his expressionless face, "You say it again. ”

Ji Yu "......"

Patiently repeated the words, making sure that the homeless man understood and learned, seeing that it was almost dark, Ji Yu entered the hall to light the lamp, and the homeless man slowly followed her into the house.

"Give me the books I read last time, they're new for you. Originally, it was going to be bought for money, but Boss Fang was good, saying that as long as it was not damaged and dirty, he would return it to him after reading it, and he didn't even ask for a deposit. ”

Ji Yu was a little upset in her heart, she has been busy with spice land recently, she hasn't taken over the work of the bookstore for some days, but Boss Fang is not the kind of person who walks to tea and cool, and treats her as before.

The homeless man walked to the kang and took the book to Ji Yu.

Ji Yu looked through each of them, and they were clean and flat as when they were first given to him, and there were no creases in the corners.

Puzzled, he asked, "Are you sure you've finished reading?" ”

The homeless man didn't nod or shake his head, but said, "You can check." ”

Ji Yu thought to herself, I only checked when I was sick.

Hand the new book to the homeless man, rewrap the old book, turn around and go.

When I was about to reach the door, my footsteps suddenly stopped.

Turning around, he met the homeless man's gaze.

Ji Yu hesitated for a moment, but still asked what she said.

"When are you going to leave?"

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Chapter 285: Time to Leave