Every day before dawn, he led everyone to run three laps around the 'exercise' field, followed by 300 frog jumps, 300 push-ups, 300 sit-ups, and then breakfast.

You are not allowed to sit down during breakfast, you can only eat standing up. There is also a limit to the speed of eating, which is only 10 minutes. If you can't wash it in less than 10 minutes, then prepare to spend the morning hungry.

What's more, the amount of food to eat is also strictly regulated, and it is no longer the same as before, with only one and a half pieces of dried 'meat' per person.

After eating, take a break of 15 minutes before starting the next training.

Since it is a militarized management, it is naturally indispensable to march in a phalanx. Only when we have cultivated a unified pace can we completely obey the command and kill the enemy together when we are about to fight.

And Liu Ye also found another situation, although the people of the capital city can use guns, but the posture of using guns is very different, and many of them are simply blind.

If the opponent doesn't have a gun, that's fine, but if the opponent with a gun is also encountered, the correct use of the firearm determines which side the 'sex' life is kept.

Therefore, Liu Ye added another item to his training, that is, how to hold a gun and use a gun.

Most of the *** in the last days are obtained from some abandoned military bases, and the models are not uniform, and there are many complexities. Even if it is the first city like the capital, it is also difficult to have various types of ***.

This seems to be no problem at present, but if there is a big war scene, the problem of scheduling becomes a big problem.

Don't think that in the past, the guerrilla guns were not uniform, and they could also win the battle, and the largest scale of such a victory was only a thousand people. It is always the frontal battle of the group army that determines the victory or defeat on the battlefield, and guerrilla attacks can only be used as auxiliary tactics.

The issue of the use of guns is a top priority and must be resolved as soon as possible.

Therefore, the training of the crowd is divided into two phases. In the morning, he ran and walked in formation, and in the afternoon, he corrected the posture of holding a gun and using a gun, when he reached Liu Ye's standard, and when he could shoot.

The bullets of the firearms were all unloaded by Liu Ye and confiscated in a unified manner. In Liu Ye's opinion, it is simply a waste to be used by that group of turtle sons.

The handle of the gun stood upside down in the palm of his hand, resting flat on his side, and stood motionless for two hours. When you feel that this posture is correct, when is it terminated.

The muzzle of the gun is hung with bricks, and it cannot be higher than one line, nor lower than one line. When the muzzle of the gun is not shaking, when is it qualified.

A bayonet is attached to the tip of the spear, and it must be stabbed in a straight line, when it can be stabbed into the white spot on the wall, and when it can be used in actual combat.

As the days passed, the crowd gradually got used to what they thought was brutal training. The week before, everyone was so tired that they cried and called their mother. At the end of every training session, I lay on the ground and didn't want to move.

However, in the next few days, people felt the benefits.

The people who were afraid of the cold found that they were not so afraid of the cold. Morning exercise in the morning also spontaneously produces a hot air in their bodies, which is much more comfortable than the heat generated by the fire.

Especially after a week of training, everyone found that they were much better, and the previous state of drowsiness and 'desire' rarely appeared again.

So everyone who originally complained about Liu Ye slowly understood Liu Ye's hard work.

But when they gradually understood, Liu Ye added another measure that made them complain.

This is done by scrubbing your body with snow water every morning and evening after training.

The people of the last days, to be honest, are not so particular about hygiene. Even if they are like Nan Tiancheng, they only keep their bodies clean, and they don't have as many requirements as Liu Ye.

But they don't care, but Liu Ye can't. I don't know how often I take a shower, or those who never know what a shower is, the smell of exercise is really unbearable.

For this reason, Liu Ye also dug a big hole in the 'door'. Let the north mourn act as a bathhouse builder again, and after the four walls were blessed, he poured hot water into it, and kicked all the people of the capital into it and cleaned it.

At first, the townspeople were a little skeptical about what bathing was, but after enjoying a hot bath, they also liked this way of washing their bodies, and they were no longer so resistant.

The only thing that made Liu Ye more depressed was that these guys, who didn't know how long they hadn't taken a bath, had completely scrapped the hot water in the six pits before they were initially cleaned.

However, there are some interesting things that happen in it. Some of the 'female' people who were covered in purple by the mud and dirt even exuded a unique 'female' taste after such a bath, attracting many men in the city.

Perhaps because of the novelty, some male 'sex' who have not yet found a partner have launched an attack on these 'female' 'sex' that they once looked down upon.

"It seems that the 'female' and 'sexual' resources are still insufficient, and we must find a way to expand the ethnic group!" Faced with this situation, Liu Ye secretly decided.

However, even after this kind of purge, after each training, the people covered in stinky sweat still make Liu Ye unbearable. Hot water bathing should not be used frequently, otherwise there will not be enough fuel at all.

Therefore, Liu Ye came up with a compromise method and bathed in snow water.

Of course, this poor and trouble-saving method not only suffered everyone, but also Liu Ye and Nan Tiancheng.

Bathing in snow is not an easy task, and in the absence of medical equipment, the cold caused by heat and cold can kill people.

Although Liu Ye and the others tried their best to maintain it with their own abilities, there were too many people to take care of them all.

In the first few days of bathing in snow water, some men with poor physical fitness fell down directly, but fortunately, Xi Liuyan had some simple spare medical equipment there, and finally saved his life. However, the delay in the completion of training is unavoidable.

Seeing this situation, Liu Ye realized that he had made a big mistake of dogmatism and empiricism, and immediately paused. Only men who are physically able to bear it are allowed to continue bathing, and 'women' and 'sex' are completely forbidden.

After all, the body structure of male 'sex', 'female' and 'sex' is different, and snow bathing is still very harmful to the body of 'female' and 'sexual'.

Originally, Liu Ye thought that the training project of snow bathing was about to be forced to die, but things took an unexpected turn.

Most of the men who can withstand the snow bath are the best in the capital, and they are naturally favored by many women. And in the daylight, showing his strong body has a lethal power that cannot be underestimated for the 'woman' and 'sex' in the last days.

Gradually, some 'women' and 'sex' who already had a fixed partner began to approach those male 'sex' who could withstand the snow bath. The original men naturally felt a sense of ***, and in order to keep their 'female', men began to spontaneously use snow water to bathe.

The initial snow bath was undoubtedly painful, the skin was purple from the cold, and the blood seemed to freeze and could not flow.

However, the power of habit is great, and the human body is like a ferroalloy with a considerable ability to remember. As long as you can survive this time, then it will not be difficult to come back next time.

This situation became more and more intense, and later, without Liu Ye's special order, people would spontaneously go to bathe in snow water in the morning, noon and evening.

Liu Ye didn't expect something to happen, and the ability to bathe in snow water turned out to be the basic living ability of the people of the capital city in the end.

Snow bathing has also improved people's physical fitness to a considerable extent, at least the ability to resist cold has been greatly improved. As a result, energy consumption was reduced, with eight stoves per floor slowly beginning to be reduced to four, and coal consumption was reduced by at least half.

Liu Ye is naturally extremely welcome to this kind of thing, and of course, Liu Ye, who was inspired by it, came up with an idea that can effectively promote the effect of training.

Men and women work together and don't get tired.

This is the truth summed up by the predecessors in the past, and now Liu Ye finally understands it a little.

He deliberately staggered the training time of the male and female trains, and the female training was usually two hours earlier than the male sex. In the past two hours, Liu Ye did not let the 'women' and 'sex' go back to rest, but stood aside to watch the men train in a 'excited' manner.

The time near the end of the training is often the time when the training effect is the worst, and Liu Ye has not much to do, after all, the normal physiological laws of the human body at this time.

However, it is different when there are 'women' and 'sex' standing aside.

Those who have a partner will try their best to show their abilities to make their partner follow them more desperately. Without a partner, they will also show desperately, hoping to win the favor of some beauties off the court.

Those guys who eat in the bowl and look at the pot are not fuel-efficient lamps, and they always show off themselves like roosters in front of their favorite "women" and "sex" unintentionally.

It's ridiculous, but it's effective, and the effect of any training with 'female' and 'sexual' observation will always be multiplied.

The training continued day by day, and the physical fitness of the citizens of the capital city also developed considerably.

Seeing that all the subjects to be trained were almost completed, Liu Ye decided to draw a successful end to this training.

So Liu Ye decided to have a formal hunting operation tomorrow in the great winter wilderness.