"It's actually a chaos-level exercise?" I muttered to myself, there were no outsiders here, and I didn't need to be so cautious.

"Chaos?" Da Bing'er was also surprised, obviously very familiar with this word.

"Bing'er, do you know Chaos?" I nodded, opened the prohibition of the jade slip, and motioned for Da Bing'er to use his divine sense to sweep it.

Da Bing'er was also shocked when he swept the words of the Chaos Refining Body Decision, and said in his mouth: "There is such a sentence, saying "Hongmeng has not been judged, Chaos has not been opened", Chaos and Hongmeng are both supreme exercises before the opening of the world, remember when I told you about my previous life master, Thunder God Shen Wang?" His grave world is the world of chaos. ”

"I see!" I said in surprise, at the beginning, Changtian only used a small fragment of the chaotic world to refine a rule cave of the rules of the god realm, and this chaotic world must be a treasure of the same level as the Hongmeng world, and it is a treasure before the opening of the sky.

Da Bing'er continued to ask: "Such a powerful exercise, although it is only a copy of the engraved book, it is also extremely precious, where did you get it?" ”

"A friend sent it."

"Is your friend's surname Pan? Descendants of the great god Pangea? Da Bing'er asked.

I nodded, looking at her with some doubts, she naturally understood what I meant, and quickly explained: "I know that chaos is related to the Pangu God, and the chaotic world that the thunder god Shen Wang is actually incarnated by the body of the Pangu God, so I can guess one or two." ”

"Hmm." I nodded, this body refining technique is really precious, this guy Panlong is so generous, when I meet him in the future, I will definitely have to repay him a big favor.

There are three reasons why there are three reasons why the monks in the immortal realm practice the body, and the high-level body refining exercises are even more difficult to find. The second is that the immortal realm lacks the environment for refining the body, even in those wind blade concentration areas in the void, there are uncontrollable factors, and from time to time there will be spatial cracks and spatial collapses, which is extremely dangerous. The third is that the benefits of refining the body are very small, and this is an extremely painful process, so it is better to use it for the improvement of cultivation.

And the appearance of the Chaos Refining Body Determination and this Wind Hell has solved these problems easily, as for the pain of refining the body, it is something that can be ignored for us at all, if this pain can't be endured, then there is no need to cultivate, just find a planet to retire.

"Let's refine together, don't waste this great opportunity." I made up my mind and started talking to them.

Zhao Yixian answered: "Husband, I listen to you. ”

Da Bing'er also said directly: "That's nature, hahaha, I can be regarded as taking advantage of it this time." ”

I took out two blank jade slips, burned the exercises, and handed them to each other, and my divine sense swept into the outside of the sheltered forest, where the strength of the wind blade changed from weak to strong, and we just needed to keep getting closer to the inside.

"Let's go, let's go to the northwest direction, it's a straight line distance from here and the Windless Valley, and there are a lot of monks coming and going." I said and fled to the northwest.

The two women followed me closely, and three days later, we stopped at the northwest end of Xianshui Lake and the sheltered forest.

In the past three days, we have been studying the Chaos Refining Body Decision while hurrying, and we probably have a concept of refining the body in our hearts.

There are three great realms of refining the body, the immortal body, the divine body, and the holy body.

Immortal bodies are divided into immortal bodies, immortal bodies, and void god bodies.

Generally speaking, if the cultivation realm of a monk increases, the strength of the body will also increase, if the body is not refined, the physical strength of the immortal and the immortal general can only be regarded as a mortal body of the flesh, not even an immortal mortal body. When he steps into the realm of the Immortal King, the strength of the flesh will increase by one level and enter the early stage of the Immortal Mortal Body, and the same is true for the Immortal Emperor.

The most significant manifestation of the immortal body is that after the body is split in half, if there is no follow-up blow, the body can be automatically restored, but the strength will be greatly reduced.

If you don't refine your body, no matter how powerful the Immortal Emperor or even the Divine Venerable, the strength of your physical body will only be in the early stage of the Immortal Body, and it will not increase with the increase of small levels.

The three of us have never practiced physique, Zhao Yixian can barely be regarded as the early stage of the immortal body, and Da Bing'er and I are only in the early stage of the immortal body.

"That's it!" I landed on a charred black stone with a thousand-meter clearing in front of me, and a sheltered forest behind it.

"Well, it's nice here! I'll go first! ”

"Wait!" I quickly stopped him, took out a large jade bottle filled with a bottle of rootless immortal water, which was half a bucket long, handed it to her and said, "You still need to pay attention to the wind nirvana aura here." ”

"Okay, thank you!" Da Bing'er said and directly dragged out a high-grade fairy spirit vein from the ring and rushed out of the sheltered forest! It didn't stop until it was 100 meters away.

"Local tyrants...... The word...... It deserves to be from the earth. I looked at Da Bing'er's back and said.

I took out another bucket of rootless immortal water and handed it to Zhao Yixian and said, "Yixian, your refining level is higher than ours, and your consumption will be more, take this bucket and use it, don't save it." ”

"Don't worry, husband, this thing is not precious to me." Zhao Yixian smiled, swept away the wooden barrel, and also pulled out a high-grade fairy spirit pulse out, and walked to a position of more than three hundred meters before stopping, and the horizontal distance between the two did not exceed one thousand meters.

This distance is just right, it will not affect their respective refining bodies, but it can sense each other to the greatest extent.

I moved a distance of thousands of meters horizontally, and also rushed directly into the wind blade rampant area, and stopped at a position of more than a hundred meters, Zhao Yixian was in the middle, I was on the right, and Da Bing'er was on the left.

After stopping, I completely let go of all my defenses, and the wind blades blew unscrupulously on my flesh, and in just three breaths, I had already turned into a bloody person.

This is the first step in refining the body, first of all, you must self-harm your body to the greatest extent, and then when you reach the limit, you can run the body refining exercises to resist those wind blades, and slowly repair the body, so that the cells can be reborn, the body will be nirvana, and the strength will be doubled first, so that you can withstand the backlash caused by the operation of the exercises later.

"Boom, Boom, Boom......" The sound of the wind blade cutting through the flesh sounded, it sounded a little shocking, after a full five minutes, there was hardly an inch of intact skin on my body, and the muscles under the skin were turned outward, and the wind blade here was not enough to grind my flesh and blood into nothingness.

The limit of everyone's body is different, which also directly determines the height of the future body refining, in short, the higher the degree of self-harm for the first time, the stronger the foundation, and the higher the future body refining achievements and body refining speed.

Five minutes later, the strength of the wind blade on Zhao Yixian's side was ten times that of ours, and she couldn't hold on at first and began to operate the Chaos Refining Body Decision. The injuries on the body gradually submerged, no more blood rushed out, and the wounds were slowly recovering. She can last five minutes, which is already very good.

Da Bing'er lasted two more minutes than Zhao Yixian, and she also gave up self-harm and began to run exercises to resist.

And I, at this time, have already met a skinned bloody man, the huge pain almost made me faint, I forcibly stabilized my mind, vaguely remembered that when I was still in the assessment tower of the Xuanmen headquarters on the earth, the cultivation platform that could rotate also tortured me to death, if it wasn't for my hard support at that time, my current achievements would not have been able to reach this point.

I know these truths very well, and at the same time, I have the perseverance beyond ordinary people, I always regard pain as a taste, no different from sweet and sour, bitter and salty, and endure all this without distraction.

Ten minutes have passed, and he is still alive, and the flesh and skin of his whole body are like minced meat used to make dumplings, clinging to the bones, and in some places even the bones are not spared, and the wind blade has cut out thin cracks one after another, directly hurting the bone marrow.

The pain of the bone marrow is unbearable for ordinary people, but I am still struggling to support, a mouthful of blood in the mouth, spurting out, the internal organs and six organs also began to be invaded by the wind blade, the surrounding land within a radius of five meters was dyed red, blood was splashed everywhere, and my consciousness became more and more blurred.

Twelve minutes, just as my consciousness was about to collapse, I finally gave up on continuing to self-harm, which was my limit, and I believed that it would be impossible for any monk to achieve my level.

The Chaos Refining Body Determination Technique was put into operation, and the consciousness was gradually pulled back, and an invisible protection was formed on the surface of the body, which instantly merged into my flesh and blood, and the strength of the flesh and blood suddenly doubled, and the injuries of the flesh began to slowly recover, and all the flesh and blood tissues began to reorganize.

The Wind Blade is still wreaking havoc on my body, and it still has a lot of trauma on my body, but this level of trauma is a little slower than the speed of my body's recovery, that is, my body is in a cycle of rapid repair and rapid breaking, but the speed of repair is a little faster.

……