An Xiaoqi got up very late the next day, firstly, because of the tiring travel, secondly, because of the video with her boyfriend for a long time, and she slept very late, and when she got up, she found that only the old card and breakfast on the dining table were left in the living room, and her brother was not there. Lao Ka said that he went to the master to practice. An Xiaoqi sighed, then washed up and ate, after eating, she felt bored, so she sat in the living room and asked Lao Ka: Is there any place to go here. Lao Ka said: He is very familiar with the environment around this community, but he has never been to the attractions he plays, and he can check it through his mobile phone, and he can accompany An Xiaoqi to play. An Xiaoqi thought about it and felt that it was better to forget it, it was not interesting to go to the attractions by herself and Lao Ka. After all, it's not the beautiful scenery of the Corps, and the thrill of skiing, just a walk and see, this kind of thing to do with Bea

It's only when you're together that you feel it. So I was bored at home for a day, ate food cooked by Lao Ka at noon, and had nothing to do with myself on the Internet and watch TV.

In the evening, she suddenly smelled a strange smell, ran out and saw Lao Ka busy in the kitchen, and was about to ask what he was doing so badly. I heard the door knock and saw my brother stumbling, as if he was drunk, his hands and feet were soft, and he took off his shoes. Ignoring her, she threw herself on the sofa in the living room, lying there and "humming"! Then he turned his face sideways and said with a squeezed and deformed mouth: "Sister, don't pay attention to me, let me slow down, Lao Ka, don't laugh, don't say anything about this is where it goes!" I was very tenacious if I could get it back, the master didn't let me take the car, let me run back! Master, this fascist, let me slowly, slowly! Lao Ka smiled and shook his head: "You didn't crawl back to show that you still have the strength to spare, it seems that Mr. Qiu is still very kind to you, we ...... back then!"

"Okay, old card, I don't want to listen to the year, 11 months ago, whenever this time, I was still waiting to eat the best deep beef, and taste the 92-year-old Eagle Roar red wine, and now I am like a puddle of mud, the master said that tomorrow he will start beating me, I think I may not live forever, sister come and kiss your poor brother! Maybe one less kiss in the future! An Rui said weakly. An Xiaoqi knew that her brother usually liked to joke, but this was the first time she had seen An Rui like this in her life, so she couldn't help but feel a little distressed, so she ran over, kissed An Rui's face, and said, "Ares, is your master so cruel to you?" Does it need to go this far? At this time, Lao Ka snorted and said, "Ruthless? Mr. Qiu is the most caring apprentice I have ever seen, Ares is 25 years old, has no foundation, he hopes to become stronger, how can he do it without hardship? The training plan that Mr. Qiu gave him was very scientific and reasonable, and the burden was not very heavy, but he was too weak. His hard work is not as hard as the hardships suffered by those artists in the early years of Liyuanxing, and those artists all know the sentence 'If you want to be noble in front of people, you must suffer behind your back' That flower frame is still like this, since you have chosen this path, if you don't show perseverance to persevere, you can only give up halfway! ”

An Rui actually got up when he heard this, kissed An Xiaoqi on the forehead, shook his head, ran to get a cup from the water dispenser, took a large glass of water, poured it down, and then said, "I'm going to start cleaning the room", and then went to find a rag and a mop to start working! ”

"Okay, it's good to have this heart, go take a bath at night, I have prepared a medicinal bath for you, which is the secret recipe of my southern sect Shaomuro Mountain, which can relax the muscles and invigorate the blood, speed up the metabolism of lactic acid and the absorption of nutrients, and quickly restore physical strength. It seems that Mr. Qiu is going to start to do actual combat reaction training for you, he does it himself, you can be considered extremely lucky, even I have benefited a lot from Mr. Qiu, don't be in the blessing and don't know the blessing! Move fast and finish your work and eat! Lao Ka's tone was full of envy.

An Xiaoqi looked at her brother who was busy wiping the table, wiping the furniture, and sweeping the floor, both incredulous and curious: Brother, this master, Mr. Qiu mentioned by Lao Ka, what a magical character, this arrogant brother is so obedient, Lao Ka is also full of praise, she decided that she will go to his training place with her brother tomorrow to see this Mr. Qiu.

Early the next morning, An Xiaoqi finally got up, and chatted with her boyfriend late last night, but fortunately, she usually pays attention to exercise, plus she is young, and she has a spirit after washing, so she eats early. An Rui said that he would go to the master at about 8 o'clock, An Xiaoqi ran back to the room and slept for dozens of minutes, and then went out with the old Ka Anrui, and the three of them neither drove nor took a car, jogging all the way to Qunfang's apartment. It was the nanny who went upstairs to open the door, and when she entered the door, she changed into slippers, and An Rui changed into a pair of practice shoes. An Xiaoqi found that this Master Qiu's house is very good, a duplex house, a floor of more than 200 square meters, and only two bedrooms, in addition to the kitchen, bathroom, living room, of which the area of nearly 90 square meters by the window has been changed into a large room, in which the hardwood floor is paved with some mats, there are some dumbbells and barbells on the shelf next to the wall, and there is a barbell bench press plate next to it, and the ceiling of the room is welded with two thick iron beams, which are estimated to be used for hanging sandbags, and the sandbags are not hung and placed in a corner of the room.

An Rui shouted "master" at the top of the stairs, and saw Qiu Sihai wearing sportswear pants, a sports T-shirt, and a large Oxford bag in his hand, and walked down the stairs. Qiu Sihai already knew just now that An Rui was going to bring his sister to play at home. When I went downstairs, I saw a sweet and cute little girl with long blond hair and a face like a white porcelain doll, looking at him curiously. He said hello to Lao Ka first, let everyone sit first, An Rui introduced his sister to An Xiaoqi, and Qiu Sihai shouted: "Welcome to you Xiaoqi, sit down!" Then he suddenly wrinkled his nose and sniffed at An Rui, then looked at Lao Ka and said, "Have you made him 'Six Flavors and Five Essence Soup'?" Lao Ka was stunned, but immediately smiled with relief: "I really can't hide it from you!" I reduced the dosage and diluted it into the bathtub, and I knew you were about to start training him with confrontation. Just prepare in advance, I want him to recover quickly! Qiu Sihai nodded, looked at An Rui again and said: "Although Lao Ka said that he won't teach you, but this intention can be said to be worth half a master, don't forget this affection, don't say that the dosage is reduced, the value is also ......!" Qiu Sihai didn't wait for him to finish, and Lao Ka immediately interrupted: "Mr. Qiu, I was hired by Old Anderson when An Rui was 15 years old, and his family treated me like a guest, Ares now wants to enter the martial arts, although I can't teach him, but it's nothing to put a little effort into it, but I'm strange, how can you smell that he has soaked in 'Six Flavors and Five Essence Soup'?" This is the secret recipe of the Nanshao Room! Qiu Sihai frowned when he heard him ask, "It's not a secret, I can't tell you clearly, I just think this smell is very familiar, and the name ran out by itself!" Lao Ka was sure that Qiu Sihai would not lie to him, because when discussing some martial arts theories before, Qiu Sihai could ask for a quote, and he asked, Qiu Sihai also said this kind of vague statement, no matter whether Qiu Sihai wanted to say it or not, Lao Ka would not ask. An Rui is such a transparent person, so he naturally heard from Qiu Sihai's interrupted words that the medicinal bath he took yesterday was worth a lot of money, otherwise how could he get up early in the morning and get tired and feel refreshed. He looked at Lao Ka gratefully, but Lao Ka didn't look at him.

"Lao Ka, Xiaoqi, you sit first, Xiaoqi, you can play casually at home, don't be restrained. Old card, it seems that at noon today, you will be tired again. Qiu Sihai said to Lao Ka. Old Kahaha smiled: "Don't hide it from you, Mr. Qiu, I actually prefer cooking to practicing martial arts, everyone likes the food I make, I'm very happy!" Qiu Sihai nodded and said to An Rui, "Come on!" The two of them went into the gym. Qiu Sihai threw the bag to An Rui, and when An Rui opened it, he saw that it was a set of protective gear for sanda, and he understood that he was going to start being beaten by the master today, so he hurriedly put it on, took a deep breath, and waited to be beaten.

An Xiaoqi didn't say anything since she entered Qiu Sihai's house, but politely agreed: "Okay, thank you" these, she was a little disappointed after seeing Qiu Sihai, this extremely magical person who was said by her brother and Lao Ka, looks too ordinary, looks ordinary, has an ordinary temperament, just like those craftsmen who repair watches in Rui, calm and focused, kind and polite. It's only when it comes to things related to his craft that his face shows some brilliance. Although she thinks that it may be a great thing for Qiu Sihai to be able to smell her brother in a medicinal bath and be able to name him. Isn't that like those watchmakers who take a broken watch and put it to their ears to know what is wrong? But she still wants to see how her brother trains! She was just about to open the door of the fitness room, but was stopped by Lao Ka, "Rui Qi'er, you can't open it, this kind of thing is taboo in Huaxia, unless you have to ask Mr. Qiu's consent first." If you want to see how your brother trains, you should have asked Mr. Qiu just now. The other person is very generous and should not refuse, but you didn't ask, it is rude to do so. Angel had no choice but to give up when she heard this, and said, "Oh! All right! He sat back on the couch, took out his phone, and looked at it boringly. After a while, I heard my brother's screams from the gym "Wow! "Oops!" "It hurts! Hurt! Hurt! There was also an intermittent "flutter, poof" sound. She couldn't help but look at Lao Ka with some concern, Lao Ka smiled bitterly at her, and showed a reassuring look, indicating that Ares would be fine! An hour later, she heard the sound of "bang, bang" inside, and then saw them open, Qiu Sihai walked out, she looked inside, and found her brother sitting on the ground, panting, and the sandbag had been hoisted. Qiu Sihai smiled at her and said, "Don't worry about your brother, he's fine!" She hurriedly smiled and said, "Okay, thank you Mr. Qiu!" Qiu Si nodded, said please feel free, and went upstairs. An Xiaoqi hurriedly ran to the gym, squatted beside her brother and asked, "Ares, are you okay?" An Rui glanced at her with a bitter face and said, "It's okay now, but I still have to stand on the pile for 30 minutes, punch the sandbag for 30 minutes, and then have an hour of equipment training." I don't know if anything happened at that time! He stood up. Pulled my sister to the sofa and sat down, drank a few sips of tea prepared by the nanny, rested for 10 minutes, and then walked into the fitness room, and said to An Xiaoqi before closing the door: "Don't come in for half an hour!" Then he closed the door. An Xiaoqi had to get up and look around for a while, and look at her phone for a while. Half an hour later, I saw the door of the fitness room open, and my brother moved out step by step, but he didn't sit down, walking around to calm his breathing. A few minutes later, Qiu Sihai also came down, holding two white boxing bandages in his hands, tied An Rui's hands in the living room, and then, with a polite word to her, he took An Rui into the fitness room, closed the door, and from time to time there was a sound of "bang bang bang", An Xiaoqi knew that his brother had started to punch sandbags, and half an hour later, they came out to rest again, and Lao Ka also began to prepare materials for lunch.