17. Eight-and-a-half marching exercise

Qiu Sihai is different now, with a wife and a family. Before he dared to fight on the battlefield, because he was not afraid of death, he thought that if he died in front of his comrades, it would be meaningful to die, and after retiring from the army, he ran to various dangerous places to adventure, including running to the active area to kill the evolutionary, all with the heart of death. But every time it was the opponent who died, he got stronger and stronger. When he came out of the Tibetan Plateau Canyon, he could use this short knife to kill a C-rank post-evolutionary with a single sword. When he returned to the army, he hid his knife and his strength. But it was still easy to kill the C-rank, at first due to the distance was too far, the comrades were too scattered, and there was no time to support, so a few comrades were sacrificed. Later, he continued to grow stronger, and became familiar with the cooperation of his comrades. Thus protecting more comrades-in-arms. Now the B-level is no threat to him, but he still brought this set of cold weapons, he is for Zheng Shuang, in order to go back alive. He feared the emergence of stronger post-evolutionaries. With this weapon, he can increase his chances of survival. Before, he was bent on dying, but this time he wanted to live, and Zheng Shuang was too important to him.

Qiu Sihai's memories before the age of 16 were blurry, like a distant shrouded in mist. It's as if you see something, but you can't see it clearly, and if you try to get closer, you'll be swept away by a storm of pain. And the most violent of the storm was the torture of remorse, which made him want to die as soon as he was out of the storm, and even if he was out of the storm, the overflowing emotional flow still deeply affected him. Coupled with the language barrier, it becomes pessimistic once you are alone. It turned out that the bustle in the barracks could distract him, and the support of his comrades-in-arms made him forget to explore the fog for a while. When he returned to the world of peace alone, the fog gave off a hint of temptation, tempting him to explore, so that he could be caught in the storm and finally unable to escape and be shattered. Liu Zhenjiang set up an obstacle between him and the fog, but the intensity was not great. And Zheng Shuang grabbed him with a very strong hand, which was so strong that he could even challenge the storm, but the first time he failed, he couldn't resist the ravages of the storm, and was pulled out by that hand. But this time it was not without gain, and when he was devastated by the storm, he saw something in the fog clearly. "A spike", much longer than the railway spike, extremely sharp black spike. But when he was alone at this time, he didn't dare to continue to remember and explore. Maybe when he is by Zheng Shuang's side, he can see more things clearly, and maybe he can understand his past.

He had insomnia again, and at 12 o'clock, he couldn't help but dial the video call again, and as soon as Zheng Shuang's beautiful face and happy expression appeared, "I'll see if there is anyone else around you." Zheng Shuang joked with his voice suppressed. Qiu Sihai didn't say a word, turned his phone and took a picture, and even ran to the bathroom to shoot.

Turning the camera, Qiu Sihai didn't speak, "I'm sorry husband, I was wrong" Zheng Shuang pouted, a little afraid that he would be angry, "I regret it, I should have brought you along," Qiu Sihai said, "Then I'll book a ticket to find you tomorrow!" Zheng Shuanghuan still suppressed his throat and sat up happily. Qiu Sihai hesitated, "What about my mother-in-law?" ”

"Oops! Yes, I can't marry my husband and forget my mother! "I'm fine, you can go if you want," Zheng Shuang remembered a voice behind him. Zheng Shuang turned around on the screen, "Mom, you didn't sleep, oh, I'm sorry we woke you up"

"I didn't sleep without you arguing, you have to sleep with me, and I turned it over and over again." Mother Zheng still kept her back and said to Zheng Shuang.

"I'm sorry mother-in-law," Qiu Sihai said, and he couldn't call his mother. Zheng's mother still didn't turn around, "Xiaohai, Zheng Shuang let her go if she wants to go, Boss Liu invited two aunts, one to clean and one to cook, and the tall and fat young man who came here all day long, what can I do, my illness has been cured." Xiaoshuang has two months to go to school, and the weather is not bad now, so you should have your honeymoon. ”

"Oh...!, mom, you're so good, I'll book a ticket, you send me the location of the hotel, and I'll find you myself." Zheng Shuang cheered

"Xiao Shuang, I don't know how many days to stay in Yandu, maybe we will leave soon, you may come and we will get along for a day or two. Isn't that too much of a toss for you." "I'll go for half a day." Zheng Shuang was angry. "Okay, if I set off, you can play here for two days if you like, I have a lot of comrades here."

"Good husband, kiss you" Zheng Shuang said "wood" to the screen. "Mom, I'm back in the room, or it won't affect your rest!"

"Go, go! Otherwise, I really don't want to sleep," Zheng's mother was still very happy in her heart, knowing that the two had been together for 7 or 8 months, but they were still so sticky, which showed that the feelings were very deep.

Qiu Sihai sent the address to Zheng Shuang, turned off the video, and slowly fell asleep. His heart was wrapped in a warmth and anticipation.

Qiu Sihai's sleep is very short, insomnia every day or not, he will definitely wake up at six o'clock, more than 20 years as a day, and he wakes up at this time every day to do a kind of exercise, that is, "8 o'clock march exercise", this set of marching exercises has always been in Qiu Sihai's mind, a total of eight actions, including a week after taking the fungus, he has diarrhea, weakness, abdominal pain like a knife, he also saved himself through this set of marching exercises, at that time he could only barely complete 3 movements, even if the whole body is weak, he still insists on doing exercises every day, He was pleasantly surprised to find that every time he did an exercise, his body would be better and his diarrhea would be reduced, otherwise, he would have died in that base.

The most excessive requirement of this set of marching exercises is to hold your breath to complete, a total of 8 sets of movements, each set of actions should be insisted on for one minute, the difficulty of the action is very high, just like the difficult action in yoga, but the action of yoga requires static persistence, and this set of actions is to be repeated constantly, normal people hold their breath for a minute or two at most, and the world's professional diving athletes, the normal is only about 3 minutes, unless you hold your breath after inhaling pure oxygen. Qiu Sihai's body transformed by the fungus agent could barely complete this set of actions, but "half past eight", he always felt that there was still information about this set of actions in the fog of memory. Every time he finished doing it, he lay on the ground, panting, he felt that even if he barely finished it, but he did not pass this set of actions, the last two actions are not standard, and there is room for adjustment, because the more standard, the more difficult it is to persevere.

He has taught this set of movements to many comrades-in-arms, but there are those who practice and those who don't, not everyone cares, just like Yuan Gang, who has practiced martial arts since childhood, has his own set of exercise methods every day, except for Fang Xiaojie and Li Zhi, these two comrades-in-arms who regard him as masters are insisting, everyone else is in a mood, and Liu Zhenjiang, in recent years, he has forced Liu Zhenjiang to work hard to complete the second action every day, Liu Zhenjiang is very miserable when he only completes the first one, and the second one is still working hard. And Li Zhi, and Fang Xiaojie five years ago, have already completed the second action. The benefits are only something they can appreciate.

She thought about teaching Zheng Shuang, but she couldn't bear to force her, and although Zheng Shuang formed a bad habit of getting up late because of drinking in nightclubs for half a year, she took care of her mother during the day, ran yoga and aerobics and exercised all kinds of exercises, so she had a good figure and skin, and she loved sports since she was a child.

Every time I finish it, I'm hungry. There was milk in the hotel room, so he drank a bottle first and ran to wash up. At half past six, I went downstairs to have breakfast and waited for Yuan Gang's news.

Mao Jianguo, as the leader of the anti-reorganization team, has a heavy burden, and every day he not only has to deal with various military affairs, formulate strategies, and plan layouts, but also listen to intelligence and allocate manpower and materials. The original two deputy team leaders could help him share most of the work, but when the two of them went to the front line to command during the second B-class attack, one was killed and one was wounded. Fortunately, Yuan Gang, the former deputy director of the Military Resources Department, can help him deal with a lot of military affairs, especially the two deputy team leaders have not been there recently, Yuan Gang has done a lot of work for him.

He was born in the Mao family, a martial arts family in North Lu Nanmao, and he is also the most outstanding talent of the middle-aged generation. The original Mao family and the Lu family were equally famous. The three families are all from before the founding of the People's Republic of China, they have always been the bodyguards of the **** important members of the must-choose martial arts family, because the exercises of these three families are very important to actual combat, especially the Mao family has repeatedly practiced and dismantled the routines handed down by their ancestors, removed the flashy parts, and extensively studied various domestic boxing methods and fighting techniques of various countries, and integrated them to form a very practical new technique routine. At the beginning, the three young people competed in martial arts, and the Mao family did not have an advantage in the hard competition, but they had the upper hand every time they were in actual combat. From a practical point of view, the Mao family is the strongest of the three. It's just that 19 years ago, the 4 masters of the Mao family, relying on the courage of the masters, went to the active area of Leyun Mountain in Zhuangxi Province, saying that they wanted to meet these monsters, but they never returned. So far, the Mao family can't be compared with the Lu family. Mao Jianguo was as famous as Lu Shengyuan, the "white jade lion" of the Lu family who was a few years younger than him, but I heard that Lu Shengyuan's strength has improved by leaps and bounds in the past five years, and he can already be on par with his father. And he has been in the army for ten years, with brilliant military achievements, and he became a major general in his thirties, and he is also indifferent to the so-called fame in the martial arts world.

Mao Jianguo found that Yuan Gang was able to write and martial arts, had a flexible mind, was quick-witted, and thoughtful, and was a talent that could be created, and the most important thing was to use it too easily. Intentionally promoted him, but unfortunately Yuan Gang's rank was too low to be the deputy team leader, so he gave him the title of team leader's secretary. But the power in his hands is no less than that of the deputy team leader.