This moon peak is more than ten times larger than the star peak, and there are a lot of flat ground on it, there is also a Taoist courtyard here, but it has been abandoned for a long time, in the middle of the front courtyard of the Taoist courtyard, there is a boulder more than three zhang high, one side of the boulder is split into a stone screen, there are nine graphics engraved on it, and a few big characters next to it are "Qi Yuan Xianggong".

This exercise, which is quite famous in the door, used to be one of the introductory exercises of Songyang Temple, but the introduction was too slow, and it was finally shelved. This exercise is different from the ordinary introductory exercise, it is a kind of exercise, so everyone calls it Yuanxiangquan.

When cultivating this exercise, what is important is to use moves to attract the spiritual energy of heaven and earth into the body, turn it into true qi, and finally impact the spiritual source realm. In addition, the true qi cultivated by this exercise is neutral and peaceful, and there is almost no possibility of going mad.

Xi Chenzi didn't have much patience, he taught Zhao Feng the boxing technique for more than ten days, and found half a room of spiritual books for Zhao Feng to read by himself, and he went to the stone house to retreat.

As soon as Xichenzi retreats, he may not show up once in three or five days. Zhao Feng became the only person on the mountain, if it weren't for the fact that a handyman from the door brought food every day, Zhao Feng would almost not even be able to see a human figure.

Fortunately, Zhao Feng has been lonely since he was a child, every day, he practices boxing in the morning and reads books in the afternoon.

Time flies, in a blink of an eye is three years, on this day, Zhao Feng is practicing boxing under the Yuefeng stele, only to see his boxing smooth, tiger and tiger, a punch and a kick are vigorous and powerful, the first time the boxing practice, Zhao Feng felt a heat under his feet, a flow of air from the sole of the right foot, along the meridians flowed up, slowly flowing through the eight veins of the Qi meridian, and finally into a acupoint.

Although Zhao Feng was sluggish, he also thought that this was the true qi, the aura was like the body, and he finally took the first step in spiritual cultivation.

With the first time, Zhao Feng didn't dare to stop, immediately put on a posture, and began to practice boxing again. This time, as soon as Zhao Feng's shelf was opened, the true qi that had just been injected into the acupoint immediately poked out, swimming around in Zhao Feng's meridians as Zhao Feng's moves changed. Before the second fist was finished, Zhao Feng's left foot was hot, and another qi flowed into the body, and these two true qi swam around in the meridians, and when they accidentally touched each other, they were immediately entangled, and instantly turned into a thicker true qi.

Zhao Feng felt that his true qi had become stronger, and he was even more excited, he tirelessly practiced boxing over and over again, and at the end of the day, he actually accumulated more than a dozen true qi.

"Huh? Really angry? Zhao Feng was about to put away his posture when he suddenly heard a voice, which was Xi Chenzi's voice.

Zhao Feng hurriedly stepped forward to check his luggage, and Xi Chenzi raised his hand and said, "That's it, tell me how you practice." ”

How did Zhao Feng know how he made it? I muttered for a long time, but I couldn't explain it clearly.

After listening to it for a long time, Xi Chenzi knew that Zhao Feng couldn't understand, so he had to put down the matter and check it carefully, but found that Zhao Feng's true anger was very considerable. He pondered: "If this kid really says, this is a one-day achievement, it seems that this kid is not useless." ”

Since she couldn't figure it out, Xichenzi decided to observe it for a few more days.

In the next few days, Xi Chenzi came to see it once in three days, and after watching it a few times, he was extremely shocked, Zhao Feng's true qi improved extremely fast, and he could catch up with others for three days in one day of cultivation, which was a very strange thing.

In order to find out Zhao Feng's state, Xi Chenzi specially went to Master Hong Kun Daoren to inquire.

After listening to what Xi Chenzi said, Hong Kun Daoist was also a little confused, so he took Xi Chenzi to Xingyue Peak.

The two Taoists hid in the pine forest, watching Zhao Feng practice boxing from a distance.

After a long time, Hong Kun Daoren said: "I see, Xichen, you look at that kid's boxing skills, is there anything special?" ”

Xi Chenzi looked at it suspiciously for a while and said, "Master, the disciple can't see anything, and his boxing skills are just average." ”

Hong Kun Taoist smiled and said: "If you look carefully, you will find that every time this child fights, keep up with the previous one, it is like carving out, it is the same, this kind of exercise exercises, on this characteristic, if you can do it perfectly, the progress will be very fast, and those meditation kung fu in the "Songyang Dao Explanation" are each with its own merits, speaking of which, this kind of exercise is not bad at all, although this child's brain is not clear, the toughness is not bad. ”

"Disciples are taught."

"Well, but, don't take it seriously, those disciples who enter the door like him, the best one, has already practiced to the fourth level of Qi Gathering, and this kid is only the first level."

With Hong Kun's explanation, Xichen was relieved.

Before Hong Kun Daoren left, he instructed: "Since this kid has true qi, let him see the exercises in the main hall." After speaking, Hongkun Daoist rose into the air, walked against the wind, and disappeared into the mountain mist in the blink of an eye.

According to the instructions of Hong Kun Daoren, Xi Chenzi led Zhao Feng into the main hall of the Mixed Yang Pavilion. In fact, there is no lock in this hall, so it can be said that as long as you are a disciple of Songyang Guan, you can come in and learn this exercise.

Speaking of which, "Mixed Yang Heart Lamp" is actually one of the strongest three exercises in Songyang Guan, and it is called the "Purple Thunder Pure World Sutra" that is unique to the head of the door, and the "Sanyang Burning Sea Gong" inherited by Zhenyan Valley. If the exercises are exquisite, "Mixed Yang Heart Lamp" is even better. However, the most troublesome thing about this exercise is that it is easy to practice and difficult to refine. It is said that practicing to a high place can ignite a little spiritual fire in the heart, the blood is the lamp, the heart fire is the flame, and the heart fire is ignited into the sea of knowledge, which can illuminate the divine court and burn all external evils and demons. However, there is a peculiarity of this exercise, that is, the heart fire is not successful, the power of the exercise is a world of difference, the heart fire is not successful, the power is not as good as the ordinary exercise, it cannot show the power at all, if the heart lamp is lit, it is very amazing, almost called the top exercise.

However, how to light the heart lamp is also a problem, and there is only one sentence in the practice about lighting the heart lamp: "When all thoughts are extinguished, the heart lamp will become its own." This sentence is extremely vague, in fact, it means that all thoughts must be extinguished, and the heart lamp will be naturally ignited. But how can all thoughts be extinguished? Isn't death not far from death when all thoughts are gone? For this reason, since the establishment of this exercise, less than the number of palms that can be cultivated is two, and half of them are still practicing this method at the same time, and they have been cultivated in a vague way, and a few have been cultivated after being rescued from death. Although the exercises are a bit ignorant, every Taoist priest who has cultivated this exercise has finally achieved a strong one. In fact, most of the monks of Songyang Temple have tried the "Mixed Yang Heart Lamp", but in the end, almost nothing has been found.

Xi Chenzi not only introduced the exercises of this sect, but also talked about the realm of cultivation. According to the records of Songyang Temple, this spiritual path has countless exercises, each of which has its own uniqueness, but it can be roughly divided into ten realms, namely Qi Gathering, Spirit Source, Spirit Sea, True Pill, Yin Soul, Yang God, Spirit Baby, Distraction, Harmony Dao, and Mahayana. When cultivating, there are three tribulations to go through, namely human tribulation, earth tribulation, and heavenly tribulation.

In fact, many major sects do not include qi gathering in the realm of spiritual cultivation, because this realm of gathering qi is that mortals can also practice, and the inner kung fu practiced by martial arts people is the first level of spiritual exercises.

To enter the second realm of the spiritual source realm, there is a premise that the spirit is successful, the spirit is the process of the manifestation of the spirit source, most of the monks, the spirit source will appear naturally, of course, if you can't awaken naturally, you can also be forcibly awakened through the method of the spirit enlightenment, many sects can use secret arts, spirit pills, spirit pools and other external forces to forcibly open the spirit, however, this should be carried out when you are a child. If you miss the age of Qiling, there is no way, that is, to become a martial monk.

Most of the martial artists in this world also practice internal kung fu. This internal kung fu is actually a simplified spiritual cultivation method, but it can also cultivate the power of qi and blood. The consequence of this is that the aura in the body is not pure, and if you want to open the spiritual source, you have to go back to the innate nature. This process not only depends on perseverance, but also requires a high level of understanding. Reversing the innate can activate the spiritual source. Of course, this process is very long, many people practice for a lifetime, but they can't reach that state, and moreover, this process is extremely dangerous, it can be said that among all the methods of activating the spiritual source, this method has the lowest success rate and the highest danger.

For monks with spiritual sources, the spiritual sources after enlightenment are also dry and silent, with only a trace of innate spiritual energy coiled in them. This innate aura is the seed of the monk's cultivation, and the aura of the outside world, no matter how good it is, it is also owned by heaven and earth. This process, it is necessary for the monk to control the aura to break through the shackles of the meridians and pour into the spiritual source, this process also has considerable risks, once it fails, the spiritual source and meridians will be destroyed, and the heavy will be a life, however, now there are many ways to assist in cultivation, and there are very few accidents in this realm. Once the aura of heaven and earth is fused with the innate aura, the spiritual source will be completely activated, and at this time, the monk seems to have an extra fountain in his body, and he can continuously turn the external aura into his own aura, which is the spiritual source period. If it is a martial cultivator, as long as it successfully reverses the innate nature, it can generate a pseudo-innate aura, and it can also forcibly activate the spiritual source, thus entering the spiritual source realm. However, there is a disadvantage of this method, that is, the martial monk's control of the aura is far less than that of ordinary monks, and it is even more difficult to comprehend the avenue of comprehension in the realm of heaven and earth.

The cultivation of the spiritual source period is even more difficult, and the first thing is to keep refining the spiritual energy and accumulating the spiritual energy until the spiritual liquid is full of spiritual energy and meridians. At this time, you can urge the spiritual energy in the body to pour into the spiritual source, and if the spiritual energy is enough, the spiritual source will be opened.