On the small mound, Levi is practicing a set of punches for Green.

I saw him swipe casually, and a strong wind stirred up in the air, blowing Green's hair a few meters away. His chest bulged, and he took a deep breath and slammed it shut.

Lunge, punch!

Bang!

A punch slammed out, the fist seemed to be bigger, and the fist wind directly burst the air!

Then the skin muscles on his body bulged slightly, and his right arm stretched out, like a fan pressing down with a strong wind sound.

This is the first time Green has watched Levi's punches so directly. Although I don't understand it very well, the appearance of the moves opening and closing is very consistent with the name Steel Fist Flow.

Standing aside and silently recording this set of actions, Green watched it very seriously.

Levi took a lunge forward, raised his right fist with a horizontal fist, stabbed diagonally upwards, and tucked his left palm up at his waist.

"This is the starting style, and our steel fist is a strong, unpretentious and fast style. The burst fist method is a total of four moves, which are collapse, shake, entanglement, and strike. ”

"First of all, Crash Fist!" As soon as Levi's words fell, he sent a straight forward fist with one fist, and his fist came out of shape, the fist eye was upward, the heart of the fist was inward, and the force was on the fist surface. When the force is generated, the energy is hidden, the short distance is urgent, and the sudden cold movement is fast and fierce!

"Look at the Shaking Mountain again!" Push forward with your feet, cross your shoulders, and take your shoulders and elbows as the apex! The devastating force is thrown out, there is a kind of meaning of giving up who I am, and I am arrogant!

"Entanglement pays attention to a combination of rigidity and softness, and the virtual and the real are born." As he spoke, his upper limbs were reversed, his palms turned from the outside inward, and his lower limbs turned from the inside out, suddenly, the muscles of his whole body twisted and trembled, and then he seemed to incarnate a dragon, with a peculiar rotating force, like a hidden dragon ascending to the sky, and flew up directly!

"The last hit! If you move like a bow, you will be like a thunderbolt! "A kick out, bringing up a shock to the ground, cracking, the green tendons bulging, like bursting, the muscles rebounded like cow tendons, a strong momentum was generated, and the right fist was like a rotating spear, piercing the air!

"Bang!"

This punch is mixed with the power of ten thousand jun, like a cannonball!

Levi obviously used all his strength, his fist was extremely strong, and the strong wind it drove was rattling.

"With the correct power technique, it can also form a momentum, the momentum of qi and blood impact."

After practicing for a while, Levi stood still, breathed a long sigh of relief, and slowly finished his work.

After a set of punches, he was already sweating, and it seemed that he was not a small consumption.

Seeing that Green was a little distracted, Levi smiled and said, "This set of boxing methods just now is the boxing method of our steel fist flow, the burst fist. The boxing technique is fierce and domineering, and it is intimidating. See the rocks over there? ”

Green followed Levi's direction and saw that it was a boulder more than a meter high. The boulder was covered in mottled moss, apparently for a long time.

"Look!" Levi slowly walked over to the boulder, took a deep breath, and slowly retracted his muscled right arm.

"Wow!" His expression was solemn, and his tense right arm slammed into a straight line and slammed into the boulder.

Bang!

A large crack in the mouth of the bowl appeared near Levi's fist print.

Click!!

The cracks were spreading, like shattered glass, and the whole boulder was broken into countless tiny pieces!

Green's eyes widened and he said, "Burst Fist!" Sure enough, it's a burst punch! With one punch, shatter the void! ”

"It's not as exaggerated as you say." Slowly retracting his breath, Levi looked at Green with a smile and said, "This is my steel fist flow." But if you want to reach this level, you must temper your skin and muscles to a certain level, otherwise it will not be the stone that has been blasted by you, and your arm will definitely be destroyed first. ”

"Like us warriors, the body is the foundation, the foundation of everything. If your physical fitness is not good, even if you are given a secret book of divine skills, it will only harm you. Don't fantasize that one day, an ordinary person will pick up divine skills, or be empowered by others, and pass on his life's skills, and he will immediately become an invincible master in the world. Those are all lies. ”

Green nodded and agreed, pie will not fall from the sky, if you want to become stronger, you can only keep working hard, keep exercising, and break through your limits!

After thinking for a moment, Green said: "The body is fundamental, just like a container, only when the container is solid and the space is larger, can it hold more energy?" ”

"Yes, your analogy is very graphic, but it is. Your body...... It's okay, although your arm is broken, it doesn't stop you from learning martial arts. Your body just needs to stay up honestly now, and I saw that the set of movements you practiced last night was very good, stick to it. When your body can no longer be improved, when the time comes, cooperate with the secret method of my steel fist flow to further improve your physical fitness to the limit. When you break through the one-star realm, then you can be regarded as having a certain amount of self-preservation. ”

Do you want to go to the One Star Realm?

"Senior brother, when you broke through to one star, what kind of mutant beast soul bead did you use?" Slightly curious, Green asked.

"Me?" Levi was stunned, pondered for a while, and said, "Originally, I used the soul bead of a one-star mutant leopard, but in order to hunt that beast, it took me five days to prepare, and finally exchanged injuries for injuries to get it done. At that time, I was fortunate that Master was in charge of the formation for me, otherwise I might have died. ”

"But that soul bead has brought me a lot of improvements, including strength and agility, which have been very considerable." Levi boasted: "Creatures like tigers and leopards are very strong in their own right. After they mutated, their strength is even stronger perverts! So now that I think about it, even if I do it again, I will still choose it because it is strong enough. ”

With the strength of a one-star mutant leopard, I am afraid that it is very close to a two-star existence, and if you want to deal with it with the strength of a non-martial artist, the difficulty can be imagined!

Of course, all the efforts are equal to the gains.

I secretly began to look forward to it in my heart, and I didn't know what soul beads I would use to break through.

"I see that the body forging technique you practiced last time was very good, and it was much stronger than the rough tempering technique of our steel fist flow." Levi said with a little envy: "You should practice this body forging technique well." ”

Nodding, Green agreed, he remembered that the last time he exchanged the Body Forging Technique, he saw the relevant instructions, which can exercise skin and muscles, you must know that it is still a non-martial artist stage!

Next, Green continued his one-star body forging technique.

When he checked the exchange list before, he found that he could exchange psionic points for time, and 10 psionic points could be exchanged for 1:2 for 1 hour, because psionic points were not too many, and Green didn't exchange much, it only took 30 points, 3 hours for reality, and 6 hours for the exchange time.

Maybe it's because of the practice the day before that he has better adaptability to the Body Forging Technique, and because of the exchange time, although Green has practiced for 6 hours, the actual physical strength consumed has not doubled! It's magical

Of course, these six hours of practice also improved his physical fitness to "8.6!" ”

If it weren't for the restriction of psionic points, his growth rate could have increased many times faster!

Because of the practice the day before, his body has become more adaptable, and the speed of improvement has also been much faster.

The improvement of physical fitness in a short period of time is not small, and he obviously feels that his body is full of strength!