Monday, January 22nd.

Last class in the afternoon, extracurricular activities.

Gu Senxi found Yi Yao, and the two of them sat on the viewing platform in the pond in the small park and chatted.

"You said earlier, why my West is not the hope of Nozomi." Gu Senxi looked at Yi Yao and said, "I'll tell you now, my west is the west where the sun comes out of the west. ”

"What do you mean?" Yi Yao was inexplicable.

"The ruling planet of Taurus is Venus." Gu Senxi said very seriously: "The rotation of Venus is the opposite of the earth. So, looking at the sunrise on Venus, the sun is coming out of the west..."

When Yi Yao heard this, he was moved in his heart, and at the same time, he also began to think. She thinks she is not worthy of Qi Ming, although she has feelings, but this is destined to be fruitless. This Gu Senxi in front of her was willing to believe her when everyone disliked her and bullied her, like a little light in the night, which brought her hope...

"Your name is Yi Yao!" Gu Senxi said, "It's not a distant distance, it's a 'remote' of 'road remote horsepower'." Yi Yao's 'easy' is not the easy of trading, it is the easy of 'easy', the easy of changing hands, changing places, and changing changes, which means change. ”

"The distance in your heart is easy to change..." Gu Senxi gave her a touch of the head, which she learned from her brother-in-law Qiao Guoqiang.

"How to change?" Yi Yao was moved at the same time, but also a little confused. All the people are targeting me, and it takes a lot of energy for me to deal with those targets every day, and I have to heal the sick...

"My west, although it is not the west of hope, is the west where the sun comes out of the west, and it is the 'west' of 'the white dragon horseshoe facing west'." Gu Senxi said, "There is a way, follow me to a place on Wednesday!" ”

On Wednesday afternoon, when the school ended two classes early, Gu Senxi rode Qiao Guoqiang's bicycle and Yi Yao to a place together.

"What are you doing here at my house?" Yi Yao looked at the familiar street and asked with some concern.

"Don't worry." Gu Senxi said, "I won't sell you!" He looked at the intersection in front of him, "The intersection is the police station, what are you afraid of me doing?" ”

"It's here!" Gu Senxi stopped the bicycle and pushed it into the front room.

"Johnson Sport?"

Gu Senxi walked in the door and greeted Li Guifen on the counter, "Hello, Auntie." ”

"Hey, Sensi, you're here?"

"Auntie, where is Brother Qiang?"

"It's in there." Li Guifen pointed to the practice room, "Your sister is also there." While speaking, she looked at Yi Yao, "This girl, it seems that she lives nearby, right?" ”

"Hello Auntie, my name is Yi Yao." Yi Yao greeted, "My house is nearby." ”

"No wonder I think you look familiar." Li Guifen took out two bottles of drinks from the box, "Come, drink drinks." ”

"No..." Yi Yao was about to refuse, but Gu Senxi took it directly, "Then I'm welcome, Auntie." ”

"Let's get in!"

Gu Senxi took Yi Yao to open the door and entered the practice room, and what he saw was Qiao Guoqiang and Gu Senxiang who were kicking targets in white practice clothes.

"Brother Qiang?" Yi Yao looked at the boy who often treated him on the way to school, and the school's girl Gu Senxiang, "Why are you here?" ”

"I own this company." Qiao Guoqiang said, "The first floor is a place for customer service and taking pictures, and the second floor is a warehouse. The police station is 150 meters away, right? ”

"Brother." Gu Senxiang looked at his brother, "This classmate, don't you want to introduce me?" ”

"Ah, sis." Gu Senxi looked at Yi Yao and said cheekily, "This is Yi Yao, a class, my friend." ”

"Oh?! Friends..." Gu Senxiang looked at Yi Yao and nodded with a smile. That smile made Yi Yao's face as hot as fire...

"Yi Yao's house is nearby, and it is my neighborhood." Qiao Guoqiang explained, "Let her come, because I want one more person to be a sparring partner, which is more efficient." ”

"Okay, I'm fine!" Gu Senxiang watched Qiao Guoqiang wink at her, and probably guessed that this girl had something to do with her brother.

"Yi Yao." Qiao Guoqiang said to her, "We need a sparring partner, that is, to help take the target and do a cooperation, three times a week, for an hour at a time." The pay is 100 dollars a week, plus a late night snack each time. ”

"Do it or not? Give a word! ”

Yi Yao looked at Gu Senxi, at this time she needed someone to help her get an idea.

Seeing Gu Senxi nodded, Yi Yao immediately said, "Do it!" ”

asked Gu Senxi to take Yi Yao to change clothes, and then took her to warm up. Qiao Guoqiang taught Gu Senxiang on the side to change frames and move his pace.

"Don't be exactly one after the other." Qiao Guoqiang pointed to the position of his feet and said, "The shoulders and double spans should not be completely 90 degrees perpendicular to the center line of the court. In this way, you need to twist more when you twist your waist. ”

"The best angle is between 45 and 60 degrees. In this way, no matter how you move back and forth, if one foot is attacked or you don't stand firmly, the other foot can move very quickly, so that the body can stand as fast as possible. ”

Qiao Guoqiang stood up and made a few moves, then pointed to his feet and said, "See the position I just stepped on?" ”

"See!" Gu Senxiang said.

"Every time I move, I use one of the last positions, and the next two positions just form a triangle!" Qiao Guoqiang explained, "The triangle is the most stable, don't I need to say more, right? ”

"Come, go on!" The two of them went back and forth on the mat, without making any difficult movements, just moving and changing frames, and sometimes making a knee bump action.

After practicing for about 20 minutes, Qiao Guoqiang and Gu Senxiang stopped moving.

After resting for five minutes, Qiao Guoqiang taught Yi Yao to hold the target and give Gu Senxiang the target to contact the legs. He himself was targeting Gu Senxi, and when he was in contact, he said intentionally or unintentionally, "This action is used to attack the enemy's crotch." You have to hit fast, close it quickly, and go with one blow. ”

"It doesn't matter if it's male or female, this place gets kicked and basically scraps."

After practicing a group of 30 times, Qiao Guoqiang said, "Change the frame!" ”

Gu Senxiang planned to give Qiao Guoqiang a target, but he refused, "My strength is too great, and it is easy to hurt you." ”

"Brother Qiang." Yi Yao looked at Qiao Guoqiang, "Do I want to practice too?" ”

"Practice!" Qiao Guoqiang stepped aside, held a square target half a meter long and wide, and said, "However, you have to change the practice method." ”

After giving Gu Senxi the square target and teaching him the correct holding action, Qiao Guoqiang kicked with a springy leg.

"Oh~" Gu Senxi was kicked back a step.

"You practice this!" Qiao Guoqiang said, "Raise your knees, bounce your legs, and kick out!" ”

Yi Yao followed and did it again, and then kicked Gu Senxi who was holding the target.

"Good!" Qiao Guoqiang said, "You have to kick with your heels, you have to move fast, you have explosive power and penetrating power!" That's how you can kick the bully down!! Again! ”

"Twenty times on each foot!"

"Qiangzi," Gu Senxiang asked in Qiao Guoqiang's ear, "how do you teach Yi Yao this." ”

"You train to shoot commercials, and she trains to not be bullied." Qiao Guoqiang looked at Gu Senxiang, rubbed her ears, and whispered, "I'll talk back to you." ”

Half an hour later, the four finished their training.

"Hammer your leg well, or tomorrow you will be sore and unable to walk." Qiao Guoqiang said to Yi Yao: "You don't want those bastards to get the opportunity to bully you again, right?" ”

When Yi Yao heard this, he immediately rubbed his legs fiercely.