Chapter 293: Internal and External Cultivation

The advantage of this is that after practicing for a night, Gong Yu not only does not feel tired, but is still in good spirits, but the disadvantage is that the ability proficiency has not been improved too much.

But this did not disappoint Gong Yu, but made her very excited.

The cultivation method given by the baby is like a set of internal martial arts methods, so that the spiritual power is constantly strong, so as to support the powerful ability consumption.

What Mu Nian gave was a set of martial arts moves and routines for killing enemies.

After discovering this, Gong Yu read the book Mu Nian gave her again, and found that there was no way to record the cultivation of spiritual power in the book.

It seems that the cultivation of spiritual power by the supernatural is to rely on continuous use, accumulated practice, and continuous tempering of physical strength.

This method is too slow, often the moves are too strong, but the mental power can't keep up with the consumption and can't be used continuously.

Did Mu Nian deliberately not give her a way to cultivate her spiritual power, or did he not have it at all?

If not......

As soon as Gong Yu thought of this, his heart involuntarily accelerated, and his eyes flashed with excitement.

It seems that the next time she sees Mu Nian, she will have to test it.

After a night of experiments, Gong Yu can be said to have gained a lot.

If it weren't for the fact that today was going to school on Monday, Gong Yu would definitely be reluctant to stop practicing.

Yesterday, Gong Yu, Mo Yun and Zuo Yunfeng made an appointment to go to school together.

said that it was an appointment, but it was just to go to Mo Yun's breakfast restaurant to have breakfast together and then walk to school together.

I don't know if it was influenced by Zhao Rui and Zhang Hao, Mo Ji Xiaofang's business was a lot colder.

Many students passing by the door of Mo Ji Xiao Fried will carefully glance at the store, and then whisper a few words before leaving.

For this situation, the Mo Yun family has become accustomed to it.

Since the death of Zhao Rui and Zhang Hao, it has been rumored that Gong Yu killed them in order to save Mo Yun, so naturally no one dared to come to Mo Ji Xiaofang for dinner, for fear of getting into trouble.

However, Zuo Yunfeng didn't have many people to say.

After all, Zuo Yunfeng is a member of the Zuo family, and he can't afford to offend.

Although Mo Yun's family didn't say anything about this, it was still the same as before, but they couldn't hide the forced smile on their faces.

Gong Yu didn't say anything, but secretly planned for the Mo Yun family in his heart.

After breakfast, the three of them walked to the school talking and laughing.

Along the way, it has attracted countless eyes.

Some are friendly, some are malicious, some are surprised, some are curious......

At the school gate, they met Zhou Jianing, who was pale.

After Zhao Rui's death, Zhou Jianing's life was not easy.

At the beginning, she bullied a lot of classmates by Zhao Rui's side, but at this time, her backstage fell, and a few classmates who had been bullied by her came back in the same way.

At the beginning, Yang Li protected Zhou Jianing, she at least had some protection at school, and those people didn't dare to mess around at school.

But in the past two days, there have been some bad news from the Education Bureau, and I have heard that people from the Education Bureau will come down to investigate the situation in a few days, so that all the teachers in the school are in danger.

In particular, the principal is now in the important stage of re-evaluating promotion, and the style of the classroom is very strict, and the slightest mistake will be caught in the principal's office for ideological education.

Under such circumstances, Yang Li no longer dared to blatantly protect Zhou Jianing.

Zhou Jianing was originally walking with his head down, but suddenly heard a commotion around him, and he could vaguely hear Gong Yu's name, and subconsciously looked up.

Gong Yu actually came back?