Looking at the hoe handed over by Zhou Yi, Huo Ling'er was stunned for a moment.

Then, after staying for three or four seconds, she slowly took over the hoe, although she didn't know what it had to do with digging and practicing kung fu, but after seeing Zhou Yi and Chen Aiyang again, she already had an inexplicable admiration and trust for this young brother.

After Huo Ling'er took the hoe, she saw that Zhou Yi had already dug up a radius of three or four meters, and tentatively dug out the first pickaxe.

Zhou Yi lightly mentioned on the side at this time: "No matter what you do, you need to use the right way, and hoeing is the same." ”

"The way you hold a hoe like yours, it won't take you more than five minutes for your hands to blister."

"When wielding a hoe, the first thing you need to do is to hold it tightly, and the blistering on your hands is caused by not holding it tightly."

Huo Ling'er listened and grasped the hoe in her hand tightly, while continuing to swing the hoe and hoe towards the land in front of her.

She is indeed the kind of person with great talent and perseverance.

Just like in the original book, what Huo Linger lacks is a good master, she herself is an excellent martial arts training material, she is not lacking in talent and perseverance, Huo Linger with these two things, and with a good master, then rapid growth is a normal thing.

Seeing that Huo Ling'er didn't ask a word, just listened to her own teachings and completed the action, Zhou Yi nodded slowly in his heart.

Although he just regarded this woman as a sparring partner who helped him lay the foundation of national art step by step, this woman's firm perseverance really made him appreciate it in his heart.

He continued to teach: "Hold the hoe tightly, and then the next is the technical action pivot, when you dig the soil, you need to twist the waist, shoulder down, use the strength of the waist and abdomen, just like an animal prey, use all the strength of the body to press down, so that you can dig the hoe deep into the soil, and then turn up, but also use skill, first step down on the soil, and then use the hoe to turn over an arch ......"

According to Zhou Yi's tips, one action after another was done, and Huo Ling'er really felt the extraordinaryness of this hoe.

Just a few simple movements, have been exercised to several important parts of the body, Huo Linger also has a little understanding of national arts, knowing that when practicing, the most important thing to exercise is the strength of the waist and abdomen, which is the source of all power.

Seeing that Huo Ling'er had mastered the essentials and entered the door in a blink of an eye, Zhou Yi continued: "It is not enough to master the essentials of hoeing, so that you can only exercise the most basic body, if you want to go further along the way in the national arts, you also need to hoe the ground at the same time, there is a feeling in your heart." ”

"Moved ......" Huo Ling'er chewed on these words.

Zhou Yi said slowly: "Moved, moved by heart, just like practicing martial arts, you have to know why you practice martial arts, you have to know why you shoot, first find your own foothold, all the realms behind start from this point, the so-called 'don't forget the original intention, you have to always, never forget, there will be repercussions', this is the truth." ”

Huo Ling'er dug the hoe and said a little confused: "I don't understand ...... a little"

"It's okay if you don't understand now, just do what I say." Zhou Yi continued to point: "When you dig a hoe, you have to have a kind of hatred ......"

Huo Ling'er asked, "Hate?" ”

Zhou Yi said: "You have to hate why there is no one in this sky, so that you can pull the sky down, you have to hate why there is no ring in this land, in this way, you only need to pull hard to pull the whole earth up." ”

Huo Ling'er was shocked to hear it.

"This ......"

She only said this one word, and then she didn't say any more, and began to follow Zhou Yi's instructions to let herself imagine in her heart.

She pondered slowly.

After more than ten seconds, Huo Ling'er's eyes widened suddenly, looking at the land in front of her, there was infinite hatred and anger in her eyes, and then she let out an angry shout.

Just listen to the "bang", and the hoe swings on the ground.

Then, Huo Ling'er's feet were weak and she almost fell to the ground.

Zhou Yi didn't help her, and watched Huo Ling'er grit her teeth and continue to stand firm.

Huo Ling'er's heart was full of excitement at the moment, and she felt almost indomitable with the hoe that she had just swung out with the mentality of "hating the sky and hating the earth".

Sure enough, Brother Zhou Yi is the real master, and the fake transmission is empty, and the real transmission can be understood at a glance.

Zhou Yi watched Huo Ling'er stand firmly, and then he said: "This is what I want to teach you, just this crop style, you practice for a month first, and then I will teach you something else." ”

Huo Ling'er nodded obediently, then her eyes flashed with excitement, and then she seriously swung her hoe towards the land.

Zhou Yi finally said: "Every morning after the sun comes out, you dig here for half an hour, after that, you can go to do other things, remember not to be greedy, your current body can not withstand the mentality of "hate" for a long time, you must grasp a degree, after that, it is the heart is haggard, if the heart is damaged, it can not be made up with any medicine." ”

Huo Ling'er listened for a moment in her heart, and then nodded with a sense of awe.

Zhou Yi then left the door, and he returned to the second floor.

At the beginning of the rising sun, at the door of a villa, a young and energetic girl was waving a hoe to plow the ground, which was originally a strange scene, but for some reason the girl's movements were so pleasing to the eye, as if she was not doing farm work, but doing an art.

Zhou Yi watched this scene calmly from the second floor.

What he taught Huo Ling'er was from another world that was very similar to the dragon and snake world, "Point to the End", which was also a world of national arts created by dreaming of the divine machine.

It's just that what he is teaching now is not only the method of standing on the pile to exercise the waist and abdomen, but also the mental method.

"Hate the sky without a hand, hate the earth without a ring" is a kind of mental method for practicing martial arts.

The word "mind" may sound very mysterious, but it is actually a person's mentality of doing things.

Man is a creature of mind and body.

The heart is the true source of a person's strength.

For example, if a person starts to attack someone in anger, then he will naturally exert stronger strength than usual.

This is because the emotions are highly concentrated, which affects the body, makes the body tense, and naturally mobilizes greater strength.

Influencing the body with the mind is known as the knowledge of Tibet.

This is also the "moving" mentioned in the Romance of the Dragon and Snake.

Zhou Yi's own physical realm has reached the same level as "turning strength".

The reason why he doesn't need to be moved to become a reducer is that it's the equivalent of putting eggs in one basket into another.

Because in his main world, "moving" is something that only the next realm needs to do.

But in the world of dragons and snakes, they go hand in hand.

When entering the dark energy, some people in this world find that they can use their emotions to affect their body to mobilize the internal exercise heat of the body, which can also be said to be "qi", to achieve dark energy.

Zhou Yi is now at the peak of the form of Tibet, and if he goes down, he also needs a kind of emotion to help him achieve the knowledge of Tibet, but this is not something that can be achieved overnight.

There is no one to guide this path, and it is all up to him to comprehend it.

He was going to find an experimental subject and observe the process of others being moved.

Then, he can gain something and create his own mental method.

Now, Zhou Yi uses a mental method from other worlds to plant another seed in Huo Ling'er, watching this seed germinate in Huo Ling'er, and watching Huo Ling'er progress day by day.

This seems to be teaching Huo Ling'er, but in fact, she is helping herself practice.

Reviewing the past and learning the new can be a teacher.