It seems that because he has time to rest, during Yin Hao's eating time, the tiredness and soreness left by his grinding all morning suddenly spread.

And because he didn't grind the active qi and blood, the boiling qi and blood on his body gradually began to calm down, and the biting cold in the air also caught this gap, and rushed into Yin Hao's body.

The cold wind was biting, his hands and feet were sore, and he was tired.

Yin Hao frowned, forcibly endured these uncomfortable feelings, and ate his own food by himself.

It's just that the speed of his meals is a little faster, but in order to better absorb the nutrients in the food, he also chews the food before swallowing it.

A meal was only a cup of tea, and Yin Hao had already finished eating, and even the bones in the chicken leg were chewed and swallowed by him.

The whole plate and dishes are very clean.

This is a habit he developed in the Three Kingdoms of the Yang God because of the lack of materials.

Even after he improved his life by hunting, helping in the kitchen of Zhoucang, and Doctor Hua cheating medicinal herbs, he did not change.

For example, fish bones, bones and the like are also ground into powder, made into soup or taken with medicinal herbs, and in terms of food, it can be said that it is frugal to the extreme.

After eating, Yin Hao came to the stool, picked up the medicinal wine that Yuan Zhen Lao Dao put down, and began to rub it on his body.

But as soon as he wiped it, there was a cool feeling spreading on his body, slightly relieving the tiredness and soreness on his back, hands and feet.

What Yin Hao didn't expect was that this secret medicinal wine of Maoshan was so effective and strong that it was no worse than that developed by the Chinese doctors of the Three Kingdoms of Yangshen, giving him the ability to practice martial arts.

It's just that what Yin Hao doesn't know is that this medicinal wine is actually not comparable to the one developed by Doctor Hua, and it can even be said that it is far inferior, after all, the medicinal materials conceived with the spiritual energy that is about to collapse in this world are far inferior to the Yang God Three Kingdoms with abundant spiritual energy.

The reason why there is a matching effect lies in the jar where the medicinal liquor is made.

The wine jar can also be regarded as a magic vessel, on which the healing and recovery related talismans are depicted, which can nourish the medicinal wine in the altar and enhance its effect.

And the longer this cultivation lasts, the stronger the enhancement effect.

And the jar of medicinal wine left by Yuan Zhen Lao Dao has been brewed for twenty years, and it is understandable that it has this effect.

After some wiping, Yin Hao's body was still weak, and after adding millet to the stone mill, he continued to push it up, continuing to understand the operation of strength and qi and blood.

'Crunch' –

The grinding plate rotated slowly, and when the senior brother who had finished eating came back, he saw this scene.

The senior brother smiled helplessly with admiration, cleaned up the dishes, chopsticks, plates and food boxes on the ground, and took them out.

After coming back, the senior brother once again entered the role of helping Yin Hao add millet.

Time passed slowly, and during this period, Yuan Zhen Lao Dao and Qingyang Zhenren also came to visit, but after seeing Yin Hao's fanatical energy to hone his strength, they all fell silent.

The old Taoist of Yuanzhen, who had been with Yin Hao for a long time, dispelled the idea of letting Yin Hao focus on cultivation in his heart.

Only the Qingyang Zhenren, who got along less, still had some thoughts in his heart, waiting for Yin Hao to taste enough of the hardships to be endured by martial arts training, and the enthusiasm for martial arts dissipated.

However, he was destined not to wait for that time.

……

Spring goes to autumn, and it is two years in turn.

In the open space outside the Maoshan Sect's scripture building, a young man who looked to be eighteen or nineteen years old was in the center of independence, and two other old Taoists were sitting on the table by the window of the scripture building, looking at him quietly.

"Boom~"

Out of thin air, a muffled thunder exploded, like a thunderclap on a sunny day, but it was the sound of the man's fist tearing through the air.

I saw his fists poking out like a raptor and hitting a continuous sonic boom.

Next, a punch, a leg, the drum tears the strong wind, every movement is fierce and fierce, domineering, as if it will become powder if touched.

However, this scene made the two old Taoists sitting in the scripture building look complicated and inexplicable.

These two people are the Qingyang Zhenren who is in charge of the Mao Mountain and the caretaker of the Golden Tower, Yuan Zhen Lao Dao.

The fact is obvious, the person who boxed outside the scripture building should be Yin Hao.

At this time, Yin Hao was already a young man, his skin was wheat-colored, his muscles were extremely strong, and his face was also angular, which deserved to be said to be strong.

At this time, the childishness in his body has long faded, but it has been replaced by a resolute and resolute temperament.

Coupled with the long hair that was scattered, it added a bit of chic and wild to it, and the whole person can be described as handsome and beautiful, but also heroic and upright.

In the past two years, Yin Hao has practiced in a planned way, standing on the pile, practicing boxing, dismantling moves, cultivating the Tao, and refining his strength.

Get up in the morning and face the morning sun to absorb the purple qi and quench the soul, and then start to stand on the pile to understand the flow of qi and blood, and then practice boxing routines, at first practice Tai Chi Xingyi Boxing, then practice Tai Chi and Five Elements Boxing, and then practice other boxing routines included in Maoshan.

After practicing the routine, in the afternoon, they will practice under the feeding of Yuan Zhen Lao Dao and Qingyang Zhenren, hone their boxing skills, increase their actual combat experience, or drive wooden or iron stakes alone to control the growth of power.

Then he tempered his strength, at first he used a stone mill to grind noodles, and then when it didn't work, he asked Yuan Zhen Lao Dao or Qingyang Zhenren to use talisman techniques such as suppression to help him exercise.

In the evening, he began to cultivate and accumulate mana.

It can be said that if it weren't for the face salute he received at the apprenticeship ceremony of his seven-year predecessors, there were a lot of good things that nourished his body, such as a century-old earth-centered stone milk, dragon and tiger pill, etc., according to his current practice, I am afraid that his current body would have been overdrawn long ago.

Even in order to maintain a high level of cultivation, he even got rid of his master Qingyang Zhenren, and replaced some of the things he felt he didn't need in the meetings he received with things that were useful for him to practice martial arts.

This also led to his reputation as a "martial idiot" Yin Hao, which was widely spread in his Maoshan faction, and even the Maoshan disciples who had experienced, preached, and guarded one side outside had also heard of it.

There's no way, anyone who has such a martial arts madness in a cult sect will understand it, right?

And the effect of Yin Hao's doing this is also obvious, in his two years of almost crazy cultivation, his martial arts have also completely entered the peak of Ming Jin, just need to understand his true heart, he can step into the dark energy and become a master.

Not only that, but even his mana has accumulated to the peak of the warlock realm, and he has begun to condense the three souls, and he can enter the mage realm as soon as the opportunity comes.

In other words, according to the rules of Maoshan, he can already go down the mountain to practice.