The next morning, the lazy sun slowly rose in the east.

The cottage built in the valley of the mountain forest is brightly illuminated by the sun that has just climbed into the sky, and there are almost no dark corners.

However, Yin Hao and Zhou Cang got up early at the moment of the rooster's cry and began to practice martial arts diligently.

Zhou Cang in the back hall of the pharmacy, under the guidance of Physician Hua, compared the various movements of the five poultry operas one by one, and practiced the cultivation of the meat realm.

Whenever there is a mistake, Dr. Hua immediately corrects it meticulously.

At the same time, Physician Hua also explained to Zhou Cang that each movement corresponds to the muscles of cultivation, and the whole person can be said to be doing his best.

Although he is not the pioneer of these five fowl operas, the five fowl operas created by his senior brother involve too much medical knowledge of their lineage, even if he is not even a martial arts monk, but it is more than enough to guide others to cultivate to the realm of five fowl operas to the realm of practicing bone martial arts.

On the other side, Yin Hao didn't let Doctor Hua worry at all, and there was no deviation in the whole set of actions, which was the gap in talent.

As Yin Hao, who was rated as the emperor of the people, even if he only learned these five bird operas once, it was enough for him to complete the corresponding cultivation smoothly.

Of course, this did not prevent him from listening to Doctor Hua explain the knowledge of martial arts and medical theories contained in each action in the Five Birds Opera.

"If this bear drama meat training method is practiced, there is a bear power in the whole body, which can transport a hundred catties of cow tendon bows and launch beads, can resist a hundred catties of fist power, and rise and fall quickly, basically an authentic samurai with more than a dozen enemies."

Physician Hua corrected Zhou Cang's movements while watching Yin Hao slowly gesture and talk at the same time.

After Zhou Cang's second round of actions did not go wrong, Dr. Hua turned around and walked away with peace of mind and walked to the kitchen.

"It's almost time, remember to apply the medicinal wine yourself after you finish cultivating, and I'll go prepare a meal for you first."

Doctor Hua's departure did not make the two of them relax, but they still practiced hard, because they knew that this might be their chance to change their lives in the den of thieves.

It wasn't until Dr. Hua finished his daily meal and came to call them that the two stopped what they were doing.

Shhh

The two of them rehearsed the five poultry plays several times, and the whole thing began to pant and wheez, their faces were pale, and they couldn't breathe.

This set of bear drama meat training method, the amount of exercise is too large, they are still children, their physical strength is weak, and it is naturally quite difficult to practice martial arts.

If it weren't for the blessing of Doctor Hua, who had endured enough hardships on the way to the cottage with the bandits, and cultivated perseverance and tenacity, they might not have been able to persevere.

If it were an ordinary child, I was afraid that I would have to be out of breath and stop insisting on it again, but now the two of them have no energy left, and they may not even be able to eat.

Because they only feel like their lungs and trachea are on fire, and they may not be able to swallow anything.

"Why are you so ignorant!"

Seeing the current state of the two, Doctor Hua frowned, blamed, and then hurriedly turned around to get the medicine and wine.

"Although it is said that practicing martial arts strengthens the body, it must also be in moderation! If you cultivate too much, you will hurt your body! If it's serious, it will even damage the fundamentals and cut off your future in the martial arts, so don't do this next time. ”

After retrieving the medicinal wine, Doctor Hua immediately poured it in his hand and wiped it for the two of them, wiping it and admonishing them.

"Wipe the rest by yourself, and immediately wash your hands and go out to eat after wiping."

After wiping the hands and feet of the two of them, Doctor Hua put the medicinal wine on the ground, gave an order, and then turned to leave.

The two people who had been wiped by the medicinal wine only felt that the soreness on their hands and feet was much lighter, so they immediately understood the effect of the medicinal wine.

Although they also used it last night, the consumption last night was not too large, and they went to sleep after wiping it, and they didn't feel much at all.

Yin Hao hurriedly picked up the medicinal wine, poured some in his palm and quickly wiped it on his body, the first to wipe was his chest and neck.

After wiping, Yin Hao only felt that the burning part was covered by a kind of coolness, and he felt a lot more comfortable in an instant.

So, Yin Hao hurriedly gave the medicinal wine to Zhou Cang and asked him to wipe it quickly.

After the two of them finished wiping, they immediately threw away their hands to eat, and Yin Hao also put the medicinal wine back by the way.

After a morning of cultivation, the two of them at this time were already hungry.

Although the breathing guidance technique in the Five Fowl Opera has the ability to intercept the aura of heaven and earth, their realm is too low, and the effect is few, and they cannot replace food to refine and refine qi and strengthen qi and blood.

Physician Hua's medicinal diet is very magical, I don't know how many kinds of medicinal materials are used, and it is brewed by the doctor's unique special method, which can fully provide their nutritional needs for the divine power when they grow.

Especially today's medicinal diet, Doctor Hua seems to have made improvements, it is still the usual amount, but the effect is stronger.

According to Physician Hua, this meal can provide all the nutrients they need for a day of martial arts training.

After eating the medicinal diet, Yin Hao only felt that the whole person was full of physical strength and full of vitality, and he had a feeling of wanting to cultivate a few more times, and he had a feeling of eating a great tonic.

I have to say that the effect of this medicinal diet is indeed powerful, but the taste is ...... Although it was not as good as the modern diet he had eaten in his previous life, it was not bad, at least it was better than the dry food he had eaten before.

"Sir, how did you make this medicinal diet?"

Yin Hao's eyes lit up, and he looked at Doctor Hua expectantly, waiting for his answer.

He vaguely hoped that if the production of this medicinal diet was not complicated and the requirements were not high, his cultivation would improve by leaps and bounds.

It may even be before he can overturn the entire cottage and get out of the tiger's mouth and take revenge by the way.

"This medicinal diet is made by me using the medicinal materials of the thieves these days, extremely increasing physical strength, killing nine insects in the body, cleaning up the stomach and intestines, nourishing the liver and spleen, but unfortunately, you will rarely be able to eat it in the future, and you will even have to put it aside when practicing martial arts, after all, there are not many medicinal materials, and even your basic needs may not be able to be met."

Doctor Hua smiled helplessly, how could he not understand Yin Hao's heart?

In fact, if it is possible, he will definitely not delay Yin Hao's talent, but do his best to provide him with resources, so that Yin Hao's talent can be fully developed, inherit and carry forward his medical lineage.

However, the truth is that they are so fucked, they are just barely saving their lives, unless he tramples on his principles, it is impossible to obtain any cultivation resources at all, and even the cultivation of Yin Hao and Zhou Cang, as well as the outstanding talents of the two of them, do not dare to be easily exposed.

is afraid of arousing the jealousy of the bandit boss, and turns to kill them.

Therefore, he could only scrape together resources for Yin Hao and Zhou Cang to live and even practice by deducting medicinal materials and other ways that he disdained before