The young man in white said with a smile: "The five techniques of Taoism, mountain, medicine, life, phase, divination, any of them can benefit one party, you can accumulate virtue and do good, so that you can cultivate immortals and attain the Tao, and rank in the ...... of the immortal class."

Chu Chu said, "Wow, it turns out that you can practice like this? ”

The young man in white said with a smile: "Naturally, many people blindly pursue spells and Taoism, in fact, these are just some of the more convenient means for you to remember to do good, the real thing is to see the cultivation of the heart, whether a heart is good, whether it is for the benefit of the people or for harming people, this is the ultimate goal......

Xuan Chu said: "In this case, then don't we not learn Taoism, as long as we have a good heart? ”

The young man in white smiled and said: "Hahaha, the princess's words are wrong, everything is in the Dao, if you don't cultivate the Dao, you can still become Dao, naturally you still learn it in the Dao......"

Chu said: "Oh, it sounds like this, it seems to make some sense, but this seems to confuse people again, don't you understand it too well......"

The white-clothed young man said with a smile: "After arriving, the princess will understand more Taoism, and she will naturally understand, this is the importance of practicing Taoism and Taoism!" ”

Xuan Chu said, "In that case, wouldn't I have to practice fetal breath first to come faster......

The young man in white smiled: "Hehe, this is naturally very good!" ”

Chu said: "Then how to practice fetal breath? ”

The young man in white said with a smile: "The ancients said: 'There is no fixed law', and there are many ways to practice fetal breathing. Ge Hong's method is: "Beginners learn to practice qi in the nose, draw qi and close it, count yin and heart to one hundred and twenty, but spit it out slightly in the mouth, spit it and lead it without wanting to hear the sound of its qi in and out, often make more in and out of less, with the feathers on the nose and mouth, exhale and the feathers do not move as the wait, and gradually learn to increase the number of their hearts, for a long time can reach thousands, to a thousand then the old people are less, day after day and day after day", this is the practice of holding the breath.

In fact, it is not only possible to reach the state of fetal breath by prolonging the method of breath-holding, but also to enter the state of fetal breath by counting breaths, following breaths, contemplating, looking back at internal illumination, or spontaneous exercises.

It should be noted that the exercises vary from person to person, and what works for others may not be suitable for you.

In addition, fetal breath is an advanced qigong state that not all exercisers can achieve; There are also those who have experienced fetal breath, but they cannot repeat it in the future. Why? The key is to get the right way. ”

The fairy in red said: "The "Fetal Breath Sutra" proposes that in order to practice fetal breath, we must "stick to nothingness to nourish our spirits", and we must "keep our minds moving" in order to "come and go, and we can't go in and out". Several writings that guide the practice of fetal breath also point out that it is necessary to "first understand the source of the mind", "first cultivate the door of mind meditation", "clear the mind and forget the feelings", "forget the state of mind", and so on, all of which express the same meaning, that is, a high degree of meditation and mental and physical forgetfulness. ”

"No matter what method is used to practice fetal breath, this essential point must be mastered and achieved, otherwise, if you only cling to a certain method, blindly imitate it, and deliberately pursue it, you will definitely fail in the end, or even be harmful."

Xuan Chu: "Is this the only way to practice fetal breath?" By the way, I have seen a lot of netizens talking about yin and yang eyes recently. For example, I have yin and yang eyes, my friends have them, my relatives have them, how to open yin and yang eyes, etc. What exactly is Yin Yang Eye? ”

The young man in white smiled and said, "Hehe, as a monk, you must explain, or you will open your eyes indiscriminately because of a moment of curiosity, and you will regret it for the rest of your life." ”

Xuan Chu said: "Uh, you must have been scared to death by the world you saw, right? ”

The fairy in red said: "Hahaha, Princess Zichen is still so interesting......"

Chu said: "Uh, what exactly is Yin and Yang Eye? ”

The white-clothed young man said with a smile: "The yin and yang eyes mentioned by ordinary monks are also called Tianyan or Tianyantong. The yin and yang eyes can see the creatures of the gods, the spirit realm, and the heavenly realm, but they can't see the creatures of the immortals and the celestial realm very clearly, and the higher the strength, Taoism, and progression, the more blurred the immortals will be. In the mortal world, those who generally have yin and yang eyes are mages who have attained enlightenment. ”

Xuan Chu: "I heard that the yin and yang eyes can only see ghosts?" ”

The young man in white said with a smile: "The yin and yang eyes mentioned by the folk are actually yin eyes, also known as ghost eyes, and the eyes of the earth. You can only see things in the spiritual realm, but you can't see the heavenly realm, the things of the gods. And you can't control the ghosts when you see them. Often people with this ability are miserable. ”

Xuan Chu said, "Ah, it's really painful......"

Xuan Chu said: "The medical community said that the yin and yang eye is actually an eye disease, called "Bonner syndrome" eye disease, people suffering from this disease after losing the visual function of the retinal part, the brain will make up a scene in the field of vision that cannot see things, but there is no image, it can be an object, an animal or a person, similar to the brain in the blind spot of the eye to fill in the image, this disease is mostly suffered in the elderly, but children or adults also have the opportunity to suffer, there are also congenital births. ”

The young man in white smiled: "Hehe, what do you think?" Are you seeing something vague? ”

Xuan Chu said: "These are pure nonsense, they don't see it at all, these doctors and scientists are just imagining...... Is the method of yin and yang eyes that most people say correct? ”

The young man in white smiled: "What about those methods? ”

Chu said: "I heard that you can open your eyes with cow tears? ”

The young man in white said with a smile: "In fact, this statement is completely unfounded, cow tears are just a kind of animal tears, and cows are not special animals, cow tears are not special, and no religious person will wipe their eyes with cow tears."

Moreover, the eyes of cattle are certainly not as hygienic as human eyes, and if the tears of diseased cows are dripped into the eyes, it will definitely cause cross-infection. ”

The fairy in red smiled: "Identification: fake ......"

Chu Chu smiled: "What about wiping your eyes with willow leaves?" Do you think it works? I heard that this kind of aura seems to be a bit of an aura. ”

The young man in white said with a smile: "The willow tree is the source of ghost stories in many places, so this misunderstanding will appear, the willow leaf eye rubbing is the launching ceremony of some non-human exercises that can be observed, simply using willow leaves to wipe the eyes, can not observe anything, if you generally want to see non-human, you can only practice the exercises first, generally this kind of exercises have no foundation to practice for five to six years, and with the idea of wanting to see non-human practice, I am afraid it will take a longer time to practice." ”

The fairy in red smiled and said, "Hahaha, this immortal identification: fake ......"

Xuan Chu said: "Swallowing the crow's eyes alive sounds a little bloody, but it seems to have a certain truth, after all, this bird can predict death before it dies, and what he sees is eaten by people, so it can also be seen." ”

The young man in white said with a smile: "Crows can indeed predict death, this is one of the instincts of animals, but whether they can see the hell or not, it is not certain, the main role of crows in traditional Chinese medicine is to treat diseases such as congenital tuberculosis, which is a kind of tonic, which is the opposite of the conditions that cause yin and yang eyes." ”