"Next, you're going to be oozing black stuff and you're going to have diarrhea, it's all about cleaning up the garbage in your body, and from now on, you're going to be in a lot of pain when you go back to your room, soak in the bathtub, or stand under the shower, but it's okay, just get through it. I'm just waiting outside your dorm building, if there's something, call your teammates to come to me. Do you understand? Gu Yan said.

"Understood." The crowd shouted.

"Disbanded." Gu Yan waved his hand.

The crowd immediately trotted towards their dormitory.

Gu Yan also followed.

"Captain Gu, is that difficult?" Huo Zhenting followed with two colonels.

"Looking at people's tolerance, some people find it difficult, and some people find it easy." Gu Yan said.

"These lads have been selected through various selections, and they will definitely stand the test."

Gu Yan nodded.

Even her mother can survive it, and these iron-clad men will definitely be able to get through it.

Outside the dormitory building, Gu Yan sat down cross-legged on the steps outside the gate, and then said to Huo Zhenting: "Huo Lao, go back, I will guard them here for three days and three nights." ”

"How's that going to work? I'll find you a dorm. Huo Zhenting hurriedly said.

"Don't bother, I'm fine here." Gu Yan said.

After speaking, Gu Yan closed his eyes.

Huo Zhenting thought about it, and still arranged a dormitory for Gu Yan.

"Captain Gu, I arranged the dormitory on the far left for you, go and rest when you are tired." Huo Zhenting said.

"yes, okay." Gu Yan nodded.

Huo Zhenting didn't bother Gu Yan anymore and left with the two colonels.

Gu Yan magnified his hearing and listened to every move in the dormitory.

Ten people are worthy of being iron-clad men, and they didn't even let out a muffled snort.

……

Three days passed in a flash.

Ten people dressed neatly came to Gu Yan and stood neatly.

Now, they feel light and fluttering, as if they have endless energy.

Huo Zhenting also arrived with two colonels.

"This is just the first step of training, the second step, let's find a quiet place, and I will teach you again." Gu Yan turned to Huo Zhenting and asked, "Is there a forest or a park here?" ”

When Gu Yan set off, he asked the school for two days off.

"Yes, yes, yes." Huo Zhenting nodded again and again.

Huo Zhenting finally took Gu Yan to a forest.

"Okay, everyone sit cross-legged like me, and then ...... "Gu Yan taught everyone how to feel the aura, and then how to introduce the aura into the body.

Everyone was amazed, they had never seen this kind of training before.

However, although they were surprised, everyone didn't say a word and did what Gu Yan said seriously.

Not long after studying, there was a person who successfully introduced the aura into the body, and this person was Huo Ying.

It is worthy of a family of Jiangmen!

Gu Yan secretly admired.

Everyone practiced until the sun set, and Gu Yan called it a day......

A total of four people succeeded in channeling the aura into their bodies, and the remaining six did not succeed.

"Okay, you can practice this if you have time these days, and I'll teach you the next step next Saturday." Gu Yan said.

"Yes, Instructor." Everyone got up and brushed together.

"Captain Gu, I'll let someone send you." Huo Zhenting stepped forward and said with joy.

"Thank you." Gu Yan said.

"No thanks, no thanks, it's we who should thank Captain Gu." Huo Zhenting said again and again.

"Captain Gu, when will they be able to fly around in the air like you." After a moment of silence, Huo Zhenting spoke with a hint of expectation.

"Depending on their talents, at least three months, at most a year, everyone can at least fly up the high wall. Of course, if you want to stay in the air for a long time, you have to continue to cultivate. Gu Yan said.

"That's great." Huo Zhenting's face flashed with joy.