There was nothing to say all night, and it was dawn in the east.

Bai Huanye opened his eyes, only to feel that his expression was shining, and last night he consumed 50 strands of spiritual thread, entered the Will Tablet, and felt the sequelae caused by the coercion of the white ape, and finally disappeared.

He entered the Yuan Ling Consciousness Sea, and as soon as his mind moved, the cultivation value of the small qi refining technique suddenly appeared in front of him.

"Small Qi Alchemy, Lower Immortal Method, Realm, First Glimpse of the Doorway. 17.20/1000。 ”

Bai Phantom Night found that as long as he touched something and turned it on again, he didn't have to go to the trouble of catching the light ball every time, as long as he moved his mind, it could be reopened, saving a lot of work.

Otherwise, if every time he checked these cultivation values, he would need to catch the light ball again, and he would be afraid that he would go crazy and go crazy.

It should be the space that comes with a memory program, but how it is operated, and Bai Phantom Night is too lazy to understand.

Anyway, everything in this space is mysterious, and the more important thing is that Bai Phantom Night has not yet figured out, so how can he have the heart to know how this space memorizes data.

Staring at the face of the little qi refining body, that cultivation degree, 17.20, this is already a very high value, and it is not far from 20 points.

Generally speaking, the growth rate of this cultivation degree is still a lot higher than the 1 point per day for normal people.

White Fantasy Night is very relieved.

He silently calculated in his mind.

Eight days ago in the morning, his cultivation level of the Little Qi Alchemy Technique had just reached 5.15 points, and the spiritual thread had recovered to 80 wisps.

Eight days have passed, and the cultivation level has been improving by 1.5 points almost every day, and it has increased by exactly 12 points in eight days, plus last night he spent another 5 spirit threads to absorb it, and it has increased by another 0.05, adding up to exactly 17.20 points.

However, although this speed is fast enough, if you want to make a change in the small qi refining technique, it will still take nearly two years.

Two years, that's too long.

Bai Phantom Night thought silently.

"It would be nice if I could think of another way to shorten its cultivation time again. ”

Suddenly, his eyes lit up.

He had heard that in this world, there were some strange treasures that could accelerate the recovery of spiritual power, and if he got it, wouldn't it mean that as long as he continued to absorb it, he would be able to quickly improve the cultivation level of his small qi refining technique, and there was almost no upper limit?

But then, he couldn't help but be depressed.

Because he understands that in this world, the things that can be related to spiritual power, whether it is herbs or treasures, none of them are simple, and the price is very expensive, and they are not at all available to ordinary people.

Think about it, the spiritual thoughts, that is something that only those who have cultivated the immortal method can touch, and martial artists are not qualified to touch it.

Is that thing that can restore spiritual thoughts something that ordinary people can get and use?

I want to know that it is impossible.

In terms of Bai Phantom Ye's status at this time, it is difficult to even owe Xin Wenxuan ten red gold, let alone the kind of treasure that can restore spiritual power, it is estimated that immortal masters will rush to it, let alone him.

Therefore, in a short period of time, he will definitely not have a chance to get such a treasure.

Therefore, you still can't be ambitious, and you can only work hard to cultivate.

Two years is two years......

Suddenly, Bai Phantom Ye's body shook and slapped his head violently.

"Martial artist realm, what does it have to do with the small qi refining technique?"

"Am I going down the wrong path all along?"

Only then did he react, and he was so annoyed that he couldn't help himself.

Because after getting the small qi refining, he saw that there was a cultivation degree behind it, and it could be improved with spiritual thoughts, so he subconsciously did it every day.

But he didn't think about the relationship between the martial arts realm and the small qi refining technique.

Small Qi Alchemy, in the final analysis, it is just a Qi refining method.

And the only thing that can bring benefits to the realm of the mental method is that the speed of cultivation will increase.

For example, now that it is in the realm of the first glimpse of the door, it can steadily increase its cultivation level by 1 point every day, and if the realm reaches the next level, the increase in cultivation degree is estimated to rise.

What is the biggest effect of the Kexin Method?

That's used to improve the cultivation realm, huh?

And the martial arts realm, what do you need to use to improve, the essence value!

Even if the cultivation degree of Bai Phantom Night's small qi refining technique exceeds 1,000, tens of thousands, or even reaches 100,000, million, his martial artist realm will not change at all.

However, if his essence value is raised, the martial arts realm will be the first to break through.

Bai Phantom Night found that he had been putting the cart before the horse these days.

Although, as the cultivation level of the Small Qi Refining Technique increases, the realm increases, and the speed of cultivation will increase, in the long run, the benefits will be huge.

But at present, what White Fantasy Night needs is not such a long-term benefit, but an increase in actual cultivation.

And the first stone tablet representing the value of Jing Yuan has been ignored by him.

This is truly the most unforgivable thing.

Thinking of this, he immediately did not hesitate anymore, consumed 50 strands of spiritual filament, and the consciousness body instantly submerged into the first stone tablet, and then, he saw a pitch-black space that was the same as the inside of the will stone.

But there's something different here.

That is, in this pitch-black space, there is no white ape phantom in the sky that roars in the sky, so there is no such powerful soul coercion to refine his will, but just a place similar to a cultivation ground.

White Phantom Night sat cross-legged.

In the blink of an eye, his body automatically lit up, and wisps of heaven and earth essence were absorbed from the outside world by the pitch-black space, and then merged into his body, absorbed and refined by him.

The essence value of the White Illusory Night began to rise rapidly.

6.72，6.73，6.74，6.75，6.76，6.77，6.78......

7.22！

In the end, the essence value of the White Illusory Night was fixed at 7.22.

The consciousness body was blurred for a while, and it was automatically rejected from this Jingyuan stone tablet, and Bai Huanye was in a trance, looking at this Jingyuan stone tablet, and for a while he could hardly describe himself in words.

Stupid, that's pretty stupid.

There was such a convenient method, but he had been ignoring it before, and instead spent a lot of spiritual threads to improve the cultivation progress of the small qi refining technique.

What is a warrior?

Through Abbot Xiaoxiang's explanation, Bai Phantom Night understood.

A martial artist is a martial artist who cultivates the natal essence in the body, makes it stronger, improves its physical fitness, makes it have strong vitality, strong attack power, multiplies the speed of the body, and even has a relatively long lifespan.

And the first realm of martial arts is called body refining.

Refining the body realm, what is cultivated is the wisp of innate essence in the body.

By continuously absorbing and refining the essence of heaven, earth, sun and moon the day after tomorrow, to feed and cultivate this innate essence, so that it can improve its body and be twice as good as ordinary people, this is a martial artist.

And the essence value of a martial artist has certain requirements.

For ordinary people, the essence value is 5, which is the value before the white phantom night.

And through absorption and refining, after the essence value breaks 10, it has officially entered the early stage of body refining, and the first strengthening of the body can be carried out, and the arms.

After the arms are strengthened, and then cultivated, the essence value breaks 20, and he enters the middle stage of refining, and carries out the second strengthening of the body, and the legs.

In the end, the essence value broke 30, and he stepped into the late stage of refining his body and strengthened his torso.

And the essence value breaks 40, officially stepping into the peak of body refining, strengthening the last part of the body, the mind, so that its ears and eyes are clear.

At this point, the cultivation of the body refining realm can be regarded as a complete success, and it begins to involve the cultivation of the qi vein.

The qi pulse value breaks 10, the feet are perfused, and the action is like the wind, which is the early stage of the shadow.

The qi pulse value breaks 20, and the legs are perfused to make them vigorous and powerful, which is the middle stage of the tour.

The qi pulse value breaks 30, the qi luck is all around, the body is as light as a swallow, and it can be moved for a short time, which is the later stage of the tour.

The qi pulse value breaks 40, the true qi transforms into shape, and weakly affects the surrounding environment, making it form a wind flow to push itself forward, long-distance running, the true qi is endless, and it can travel three hundred miles a day, not exhausted, this is the peak of the shadow.

As for the Yuan Force in the back, the second realm of the Xuan Body is naturally more subtle, but it is still too far away from the White Fantasy Night at this time, there is no need to go deeper, as long as you know a rough idea, it is enough.

However, these two realms alone also made Bai Huanye understand that if he wanted to quickly step into the early stage of the body refining realm, increasing the essence value was the top priority at the moment, and improving the small qi refining technique was not in a hurry.

As a cultivation method, the small qi refining technique will naturally not only increase its own cultivation degree, but also bring an increase in the essence value to the white phantom night.

Compared with the past, Bai Phantom Ye found that his earliest previous Jing Yuan value was 5, that is, the value of an ordinary adult, but when he just entered the Jing Yuan Stone Tablet, the initial value displayed this time had become 6.72.

After a little thought, you can find that this should be the result of your own hard work in cultivation these days.

In more than ten days, the Jing Yuan value only increased by 1.72 in total, and at this rate, if he wanted to step into the early stage of the Body Refining Realm, he would have to be close to a month at least.

But just at that moment, his essence value increased by 0.5, if it was the same ten days, it could be increased by at least 5, or even more, and the speed had increased by several times?

The essence value is 1.72, and the cultivation degree of the small qi refining technique is 17.20, that is to say, for every 10 points of the cultivation degree of the small qi refining technique, the essence value of Bai Jiye will increase by 1 point.

If all these 10 cultivation points are measured by spiritual filaments, that is, a total of 1,000 spiritual filaments need to be invested in order to increase the cultivation degree by 10 points.

But if all these 1,000 spiritual threads were put into the Jingyuan Stone Tablet and cultivated in the cultivation ground inside, what would be the consequences?

According to the 50 strands of spiritual filaments that increase the essence value by 0.5, his essence value can increase by 10 points in an instant, breaking through the early stage of the body refining realm, and it is not even far from the middle stage of the body refining realm.

The speed is just ten times the cultivation degree of the Little Qi Alchemy!

That's the gap.

White Phantom Night wants to cry without tears.