Chapter 551: This is the person that Instructor Qin Wu has in mind?
At this time, there were a number of uninvited guests at the training ground.
As if they had made an appointment, those instructors came to the training ground one after another, standing on the steps behind Song Lin, watching him train the recruits.
Originally, one instructor was responsible for three or two training programs, as well as one technical instruction.
But now that Song Lin is here, Song Lin is known as the all-round military god, and he is proficient in every training and technical guidance, but he has just come and wants to see the strength of this group of special combat soldiers.
Song Lin stood on the steps, ignoring the group of instructors who were stealing the teacher behind him.
"This morning, there are no new training items to test." Song Lin said to the group of special combat soldiers.
The eyes of the team members below suddenly widened.
"After ten days of intensive training, each of you should have improved your physical fitness, so next, I will test your physical strength first."
Song Lin took a record sheet from Xing Sen's hand: "The easiest way to test is to run with weights - an appetizer that you must go through every day, remember, this test is not to fight endurance, but to fight speed." ”
Seeing Song Lin, Xie Xiaobai clenched his fists, and his face under the brim of his hat showed a hint of interest.
This is the person that Instructor Qin Wu has in mind?
"What do you think? It's time to get started. Yao Qi pushed Xie Xiaobai's arm.
"Huh?" Collecting his thoughts, Xie Xiaobai looked at her blankly.
"I see that your eyes are glazed and you look like you've been in a fugue for nine days, what's wrong?" Yao Qi smiled in a low voice: "You can't always think about Instructor Song Lin, right?" ”
"No, it's not." Xie Xiaobai responded weakly, threw a mess of thoughts out of his head, and waited for the next test with peace of mind.
Forty-five team members were divided into three groups of fifteen and tested.
Under Xing Sen's order, the members of the first group have already started to run.
Nine of the fifteen people in the first group were girls, Shen Shuya was far ahead, about ten meters away from the second place, she was not wearing a hat, her black hair was fluttering in the air, and her two slender legs ran quickly, attracting the instructors to look at her.
Xie Xiaobai knew that her speed was amazing, and he was not surprised at all by the current situation.
"You just said you're running for a few kilometers with a load?" Xie Xiaobai asked Yao Qi in a low voice, she was just thinking about Song Lin and Qin Wu, and she didn't listen to Xing Sen's request.
Yao Qi looked at her: "Run with a weight of 20 kilograms and 5,000 meters, and measure your speed." ”
Xie Xiaobai sighed and stopped talking.
Over there, Song Lin stood with his legs apart, his hands crossed, and a pair of sharp eyes under the brim of his hat, paying attention to the explosive power of everyone on the track, to see how much Qin Wu's training in the past ten days had had an effect on them.
An instructor behind him commented: "It is worthy of being a soldier taught by Instructor Qin Wu, and this speed can be compared with those veterans who have been training for more than a year." ”
The rest of the instructors thought the same way.
Weight-bearing long-distance running is the most difficult way to increase speed, not better than easy running, not better than sprinting, weight-bearing long-distance running needs to improve speed while conserving physical strength and endurance.
This training takes into account a multifaceted ability and is indeed an easy test of a person's physical fitness.
Among them, Instructor Yan An was the most optimistic about Shen Shuya, and he had been paying attention to her throughout the test, and when she noticed her speed change for the first time, he said in surprise: "Shen Shuya has speeded up!" ”
"What?!" Someone went to see Shen Shuya according to his reminder.
At this time, they have already run three thousand meters, which is the time when the physical exertion is the most severe, and many people will choose to take a short break, and after a short accumulation of strength, they will explode in the remaining thousand meters.
Shen Shuya actually accelerated at this time, and she didn't want to run for two kilometers left?
The eyes of all the instructors looked at Shen Shuya, who was running at the front, she was like a gust of wind blowing in front of everyone, and quickly moved away from their sight.