Grandpa gave Yuan Dou and Ye Xi a lesson, and the lesson was very short, and it was finished in an hour. Grandpa taught three techniques, the skills of exercising the body, the skills of grasping the rhythm of battle, and the skills of using life energy.

The skills of exercising the body are also closely related to life energy, and the focus is on the word "forging". Grandpa compared life energy to flames, and the body to rough stones, and the process of forging rough stones from flames is the process of exercising the body. Through the special circulation of life energy in the body, long-term persistence, the quality of the body can be significantly improved. As the energy contained in the cell, the life energy comes to the surface of the body very easily, as if there is a natural channel, there is no need to control it at all, the life energy that leaves the cell instinctively will leave the body along the channel, if it is not controlled, it will evaporate in the air and return to nature.

The channels of life energy in the body are like tree roots, which are emanating and connect with the skin. However, the requirement of forging body is internal circulation, which requires abandoning those natural channels and establishing the required circulation channels.

Life energy is pure energy, more pure than electrical energy, it is formless and material, and it is not materially carried. However, life energy also has the property of being attached to the matter of the organism itself and is affected by spiritual forces. Life energy is produced in cells, and naturally it can return to cells, living things are made up of cells, to be precise, life energy can be attached to any cell, of course, what is needed is the cells of the body. Although it is said that the matter in nature can also be attached, it can only be maintained for a short time, just like the life energy strengthens the stone. In this way, the task of building circulation in the body falls on the cells in the body.

The route taken by the circulation runs through the whole body, and the only suitable cells are red blood cells, which are the most numerous cells in the blood, and it is the best choice for him to construct the circulation channels in the body to reach any part of the body. However, there is another problem in this, red blood cells are in the blood vessels, along with the blood circulation throughout the body, and the direction is fixed, which conflicts with the part of the body circulation, which generally follows the blood vessels, but some places need to reverse the blood vessels.

The reflux of blood has a great impact on the body, and ordinary people may die because of it, but as a transcendent being, the body has reached the apex of mortals, and it can still withstand it in a short time. Despite this, the reflux of blood can bring unbearable pain, mental pain and mental pain.

Building a cycle is something that Yuan Dou and Ye Xi have never heard of, so the first cycle was really completed with the help of their grandfather. Grandpa built a loop for the two of them at the same time, and guided the two of them to successfully cycle it again. The whole process was completed under the guidance of his grandfather, but the taste of it was remembered by Yuan Dou, and the physical pain was good to say, and he could persist by gritting his teeth, but the feeling of constantly approaching death was too painful, and after the cycle was completed, Yuan Dou breathed heavily, and it took a long time to recover.

Grandpa told Yuan Dou that this method is called the Reverse Blood Forging Body Method, and it is quite easy to get his help for the first time, but if you practice alone, you need to control your own mental power, and the difficulty will increase a lot, which is a great test of willpower.

After Ye Xi cycled once, he gritted his teeth with a red face and survived, much stronger than Yuan Dou. Seeing Ye Xi sweating profusely and gritting his teeth to insist, Yuan Dou found that his willpower was much weaker.

The appearance of the two of them was seen by the grandfather, and he did not criticize Yuan Dou, but praised Ye Xi, he said, "The first time I felt the strongest, your performance was very good, much stronger than Yuan Dou." ”

Yuan Dou was a little disappointed in his heart, but he still gave Ye Xi a smile.

"Yuandou, you don't have to be sad, your performance has been better than most people, many people fainted on the spot when they first came into contact. Women are born stronger than men in terms of endurance, so you don't have to take it to heart, and your advantage is mental strength, which may have inherited your father's bloodline. Grandpa said.

"I also have talent, can I also awaken?" Yuan Dou asked.

"Everyone has a unique talent, and you naturally have it, as for awakening, your talent does not need to be awakened, your spiritual power is twice as strong as that of people of the same level, and this is the result of your lack of cultivation." Grandpa said.

"Why can Lian Yan awaken, and I'm a little closer?" Yuan Dou whispered.

"What are you muttering?" Grandpa said.

"No, it's nothing, it's just my senior sister, the master's daughter has awakened, and her awakening ability is amazing, much more than my spiritual power." Yuan Dou said.

"Don't want to lose to that girl? This is also your girlfriend? Grandpa suddenly began to gossip inappropriately.

"This, that ......" Yuan Dou nodded hesitantly.

"Even the girl's baby was abducted by you?" Grandpa was smiling so happily.

"Don't say it so ugly, we are in free love." Yuan Dou said.

"The means don't matter, the result is good, but when will even the family wake up?" Grandpa said.

"This may have something to do with Lian Yan's mother, she has the same ability as her mother, after awakening, she uses things like white streamers, and turns people into flower fertilizer when she touches people, which is amazing." Yuan Dou said.

Grandpa frowned and said, "People from the Bai family? ”

"I don't know this, and I'm embarrassed to ask what the teacher's name is." Yuan Dou said.

Grandpa suddenly waved his hand, and a white ribbon appeared around, Yuan Dou's eyes widened, and he said, "Yes, yes, this is it." ”

"I'm just looking like a god, the Bai family's awakened ability is spiritual power, a special attribute of life ability, it is indeed very powerful, but the effect is not as exaggerated as you said." Grandpa said.

"What I have seen with my own eyes, the entire martial arts hall is protected by this ability, and a person turns into petals in an instant when he touches it." Yuan Dou said.

"It's just that the temperature is very high, and the body is evaporated in an instant, and in general, the spiritual power is just a variant of the fire attribute." Grandpa said.

"So that's the case, I'm still scared and can't do it, and I'm always bullied by her." Yuan Dou whispered, and Ye Xi heard him covering his mouth and snickering.

"Ye Xi Xiaowa is strengthened, what are you?" Grandpa asked.

"Ice, but I don't feel any different myself." As he spoke, Yuan Dou stretched out his right palm and moved forward, and a lot of life energy came out of his palm, and there was no coldness at all.

"Your position? The green dragon is on you? Grandpa asked suddenly.

"yes, what's wrong?" Yuan Dou said.

"What your father left you, you have to cherish it, the green dragon is a very powerful weapon, and it will not be a problem to use it properly, okay, enough rest, I will teach you the skills of fighting." The change of attributes is too early for you, so you can experience it for yourself later. Grandpa said.

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