Grandpa talked about a lot of precautions, the most important of which is not to lose the ability to think when fighting, that is, the idea of not losing the sealing personality. In order to escape the sealed state, the sealed personality may resort to any means, such as inducement, deception, hypnosis, etc., and the idea of abandoning the sealed personality may arise. Grandpa reminded Yuan Dou not to believe any words spoken by that personality, and he couldn't even believe what he heard in the other party's heart, and let Yuan Dou always remember it, and immediately seal the personality as soon as he felt wrong.

Grandpa said it solemnly, and Yuan Dou naturally remembered it in his heart.

"Actually, what I want you to learn most is how to live longer, but it's hard, and it may take 1 percent of your talent and 99 percent of your willpower." Grandpa said.

"I can definitely learn, I may not have talent, but willpower, I can't lose to others." Yuan Dou said.

"You are all very hopeful of learning, but everything depends on your creation." Grandpa said.

Ordinary people can live to seventy or eighty years without disaster, and it is possible to live longer, but there are still very few people who are over 100 years old. Human beings' own limitations and environmental influences have both restricted human lifespan.

Life energy is the energy in the cells, and if it is used excessively, it will affect the body's functions and take a long time to recover. In more severe cases, it may turn white in an instant, consuming a lot of life force. Life energy is both the energy in the cell and the life force of the cell.

If you want to live longer, you have to take care of the cells in your body and take care of them with life energy. Transcendents exercise their bodies, refine cellular life energy, and also cultivate life energy, compared to ordinary people, transcendents have more life energy in the cells in their bodies, and their lifespan is longer. Cultivating life energy is the best way to prolong lifespan, but the life level of human beings limits the total amount of life energy, and human physique is naturally weaker than aliens who have evolved for tens of millions of years.

"Grandpa, you've talked so much, what kind of method is used, doesn't it rely on cultivation?" Yuan Dou asked.

"Two methods, devouring life energy to replenish oneself, and the technique of controlling the frequency of life energy." Grandpa said.

"Life energy frequency? Is it possible to minimize the fluctuation of life energy? Yuan Dou suddenly became excited.

"Why are you so excited all of a sudden?" Ye Xi asked.

Yuan Dou glanced at Ye Xi, the blush on Ye Xi's face had faded, but when Yuan Dou looked over, Ye Xi didn't know what he thought, and his eyes were a little evasive.

"Senior brother told me that the technique of improving hardness and hardness lies in the fluctuation of life energy, but in terms of mentality, it is necessary to achieve the heart like water." Yuan Dou said.

"It's true for hard and hard, but it's different for air bombs, which need to burst, and they need furious life energy. The more intense the fluctuations, the more powerful the air bomb becomes. Grandpa said.

"I see, I thought that I only needed to keep my life energy stable to strengthen my attack and defense. But how do you get into the middle of the battle and go berserk at the same time? Yuan Dou scratched his head as he spoke.

"That's why I said mastery techniques, complete control of the frequency of life energy, calm if you want it to be calm, and tyrannical if you want to be tyrannical. However, this is only a simple control, the real purpose is to adjust into a special frequency and multiply the activity of life energy in the cells. Grandpa said.

"A higher level of control than calm?" Yuan Dou asked.

"Naturally, calm is only a single frequency, and that particular frequency requires a composite frequency, which is equivalent to a simple trigonometric function, superimposed countless times. And the multiplier of the superposition is proportional to the effect, and it can only be exercised step by step, and it will never end. ”

"How many times has Grandpa cultivated now?" Yuan Dou asked.

"I've cultivated to the ninth level now, and compared to ordinary people, my aging rate has slowed down by ninety percent." Grandpa said.

"No wonder Grandpa still looks so energetic at such an age." Ye Xi said.

"I love to hear this, I like such a caring baby, unlike my two granddaughters, one is stricter than the other." Saying that, grandpa pretended to wipe his tears.

Grandpa was talking seriously, and suddenly it became like this again, Yuan Dou was a little speechless and rolled his eyes.

"Grandpa, you haven't said another way?" Yuan Dou said.

"What's the hurry, look at you like that, you can't learn it, you learn more from her, see how well-behaved." Grandpa said.

Ye Xi glanced at Yuan Dou with a smile, as if he was showing off, Yuan Dou saw that he didn't see it, and continued to ask, "Grandpa, hurry up, your curiosity has been aroused by you." ”

"That's easy, just eat." Grandpa said.

"Eat?"

"That's right, eat, whatever energy content is high, since it is not easy to cultivate by yourself, then you can only supplement it from the outside world and convert other energy into life energy. Stand far away, throw a gas bomb over here, and I'll show you what it means to eat. Grandpa said.

"Is that so?" Saying that, Yuan Dou formed an air bomb in his hand, and he was about to throw it over.

"Come on, take a closer look." Grandpa said.

Yuan Dou threw out the air bomb, the speed was not very fast, but a few meters away, he came to the grandfather in about a second, at this time the grandfather opened his mouth and swallowed the air bomb in one gulp, Yuan Dou was dumbfounded, why was the powerful air bomb swallowed by the grandfather like a squib, there was no fireworks at all?

"If you can still do this, then isn't it invincible to learn this trick?" Yuan Dou said.

"It's not as powerful as you think, but it's also very powerful." Grandpa's expression was very proud, like a child showing off a toy.

"Teach me, I want to learn." Yuan Dou said.

"Do you want to learn?" Grandpa ignored Yuan Dou and turned his head to look at Ye Xi.

"This, it's a bit exciting." Ye Xi said.

"This trick is called energy phagocytosis, and the method is to build a 'stomach' in the body to digest energy, and what you usually eat is converted into life energy in this 'stomach', and the energy attack that is swallowed is also transformed in this 'stomach'. As a place of storage and transformation, this 'stomach' needs to be large enough and strong enough to be very cumbersome to build, not something that can be done overnight, but needs to be strengthened little by little over time. Grandpa said.

"What needs to be done? Anyway, I already have a goal that I need to stick to for a long time, and this second one is not bad. Yuan Dou said.

"Listen, it's easy to build this place, but the process of converting energy comes with pain, and at first it can feel like a bomb exploding in your body, it's hard to be hard without enough courage." Grandpa said.

"Don't worry, I'm not afraid." Yuan Dou said.

"I'd like to try it too." Ye Xi said.

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