Happy times are always so short, the time for a meal passed quickly, and Qiu Mingyang and Shen Liang returned to the house again.

"Brother Shen, then please point me out!" As soon as Qiu Mingyang entered the house, he bowed to Shen Liang.

"Brother Qiu, since you want to learn internal strength, then I won't talk nonsense, what I said next, you have to remember them all firmly, I will first tell you the basic knowledge of internal strength. The human body has 12 positive meridians, including the three yin meridians of the hands, the three yang meridians of the hands, the three yin meridians of the feet, and the three yang meridians of the feet. In addition to the twelve main meridians, the human body has eight strange meridians, which are the Du pulse, the Ren pulse, the Chong pulse, the belt pulse, the yin vein, the yang vein, the yin stilt vein, and the yang stilt vein. Strange, strange, the eight veins of the strange meridians intersect between the twelve canons.

The so-called internal strength, in fact, is also called internal force or internal qi, in fact, it is to gather the excess essence of the human body in the dantian through cultivation and transformation, and the essence comes from the various foods and various great supplements that the human body usually eats, so you must buy more meat and supplements and other things when you practice internal strength, if you don't have these things, then you can only measure your strength, and you can't be greedy! Therefore, once the cultivation of internal qi is successful, the effect of anti-hunger and human fatigue is extremely strong, because internal qi is originally transformed from the essence of the human body. And the person who has internal strength, the internal force through the human body meridians, exerted on the fists and feet, at this time, a punch and a kick, have great power, and the first step in the cultivation of internal strength is to sense the remaining essence of the human body, and transform these essence into internal qi stored in the dantian, and when the internal qi of cultivation is more and more, it can be used to open up its own twelve meridians and eight meridians, the first thing the human body needs to open up is the hand Taiyin lung meridian, followed by the hand Yang Ming large intestine meridian, the foot Yang Ming stomach meridian, the foot Taiyin spleen meridian, the hand Shaoyin heart meridian, the hand sun small intestine meridian, the foot sun bladder meridian, Foot Shao Yin Kidney Meridian, Hand Syncope Yin Pericardial Meridian, Hand Shao Yang Sanjiao Meridian, Foot Shao Yang Gall Meridian, Foot Syncopation Yin Liver Meridian. Only by opening up the Shaoyin and Kidney Meridians, that is, the eighth canon, can the internal force be released, and the internal force can be attached to the sword, and can be exerted in the air. When the twelve canons are completely opened, a cycle can be formed in the body, and the internal strength at this time can be said to be rare in the world, and it is already a top person in the rivers and lakes! Followed by the eight veins of the Strange Meridian, every time a strange vein is opened, the strength will be greatly improved, and I have not heard of the people who have opened the strange veins on the rivers and lakes. I have here a book of secrets for cultivating internal strength, you first take it and try to practice, if you encounter something you don't understand, you come to ask me again, don't be in a hurry, otherwise it will be troublesome to go mad, this internal strength is called Qingping Decision, the internal force of cultivation is peaceful, almost nothing will go wrong, it is a suitable exercise for laying the foundation, but it also prevents accidents from happening, in the process of cultivation, if there is anything wrong, stop immediately, and then come to me! Shen Liang explained to Qiu Mingyang in detail, and finally took out a book from his arms and handed it to Qiu Mingyang.

Qiu Mingyang took the cheats with a fire in his heart, although he really wanted to open the cheats now to practice his internal skills, but he still held back in front of Shen Liang. Then he said gratefully: "Thank you Brother Shen for giving away the cheats!" ”

"It's okay, it's just an ordinary internal method!" Shen Liang waved his hand and said casually.

"Dare to ask Brother Shen, how many serious things have you opened up now?" Qiu Mingyang then asked with great concern.

"I'm just opening up the Sun Bladder Meridian now, and there are still a lot of martial arts higher than me in the rivers and lakes!" Shen Liang explained, revealing a hint of helplessness in his words.

Subsequently, Shen Liang explained to Qiu Mingyang in detail the cultivation of internal skills and some places that should be paid attention to, Qiu Mingyang listened to it fascinated, and an afternoon passed quietly, fortunately, Qiu Mingyang has studied Chinese medicine for two years, and has been specializing in research, otherwise even if he can understand the acupoints and meridians that Shen Liang said, he may not be able to understand it so quickly!

"Okay, I should go back too, you can also practice the internal strength and mental method I gave you, if you don't understand anything, you can come to me at any time!" Shen Liang continued.

"Then there will be a lot of trouble for Brother Shen, Brother Shen will go slowly, I will send you!" Qiu Mingyang replied humbly and politely.

After sending Shen Liang out of the door, Qiu Mingyang couldn't wait to return to the house to open the secret book of internal strength. Because he urgently needs strength, judging from what Shen Liang said just now and his skills have just opened the seventh canon, although there are internal skills in this world, there are not too many real masters, but no matter what, he is now the most at the bottom. He began to sit cross-legged on his knees as described in the book, concentrating and calming his qi, and soon he sensed the essence of the human body and stored it in the dantian through cultivation.

When he woke up, he sensed the internal force of his dantian and was very happy, he couldn't imagine that he had internal strength so quickly.

But he didn't know how long he had been cultivating, although he felt that the time should have passed very shortly, but it was just a feeling, and then he went to the next door to ask Bao Zheng, and it was only half an hour since Shen Liang left!

That night, Qiu Mingyang continued to cultivate according to the secret book, and it was not until dawn that he came to his senses, sensed the internal force in his body, and showed a relieved smile, because he had only cultivated for one night and had opened up the two canons, and Qingping Jue had also cultivated to the first level. The speed at which he cultivated his internal strength was very fast, and Shen Liang said that it took him eight days to feel qi himself, and it took three months to open the first hand Taiyin Lung Meridian. He had cleared up the two canons in one night of cultivation, and I was afraid that it would be a bit shocking to say it, so he didn't plan to tell anyone this secret about himself. But there was one thing he couldn't understand, why didn't he make such obvious progress in cultivating foreign kung fu?

I don't know if it's because he once washed the marrow and improved his qualifications, or because he already has a foundation in foreign kung fu, so he has made rapid progress.

But it doesn't matter anymore, the important thing is to find something to try the power of internal force blessing on fists and feet. He immediately moved the stone in the backyard, gathered the internal force through the meridians on the fist, and hit a cross punch, the stone shattered on the spot, the power of the internal force still shocked him, without internal force, although he was confident to break the stone, it would not be as easy as this!

Although he has now opened up the two serious, he has not cooperated with the internal force, and when he encounters a master of the same level, he is still not an opponent. Therefore, he decided to find Shen Liang to learn his swordsmanship and light body kung fu again, but he didn't know if Shen Liang would teach him, although Shen Liang gave him a book of internal strength, but according to his estimate, it is likely to be a big road, because this Qingping recipe only has four layers, according to his estimates, even if he practices to the fourth layer, he can only get through five serious things at most, but he still plans to give it a try, something is better than nothing!

"Brother Bao, how is the case explained by Lord Fu Yin?" Qiu Mingyang pushed open Bao Zheng's door and asked.

"Don't mention it, Brother Qiu, the prince of Goryeo was killed yesterday! Now that Goryeo is pressing step by step, he has to ask Lord Yin to hand over the murderer, how did he solve the case in a while!

Bao Zheng explained.

"What? The crown prince of Goryeo was killed? How's it going? Do you need my help? Although Qiu Mingyang knew that the crown prince of Goryeo would be killed soon, he didn't expect it to come so quickly, and said with a shocked face.