This wonton shop is not big, but everyone who comes in to eat wontons is in a hurry, dressed in different ages. It can be seen that most of these people are running around the neighborhood, and they don't care about going home to eat when they are busy, and it is rare to take some time to come out and eat a bowl of wontons.

There was a bowl of cauldron in front of the store, which was full of boiling water, and the boss stood there with an iron colander the size of a basin, who came in to ask for a bowl of wontons, and he shouted that he uncovered the raw wontons covered with white gauze on the side, and held the iron colander, and started to fish, no more, no less, exactly twelve at a time.

The wontons are about to roll three times in the water pot, and the boss next to the pot has already lined up a big bowl, in which all kinds of condiments are chopped green onions, seaweed and shrimp skin, and when the wontons are cooked, even the soup is steamed together to create a white mist.

This hot bowl of wontons, sent to Chaotian Street here, I don't know how many vulgar guests have been comforted.

The two sat down, Bai Yi felt a little uncomfortable in her heart, although Bai Ling kept saying that she was hungry and didn't want to wait, but Bai Yi also felt that Bai Ling might not be really hungry like that at the moment.

It's just that after coming here, the poor life has been too long, and it has long become a habit to break a penny in half and spend it, and the brother and sister have tacitly agreed that one will give the steps and the other will go down the slope.

This tacit understanding made Bai Yi very unhappy.

When the wontons were served, Bai Yi didn't speak, and sent them directly into his mouth one by one

"Beware of scalding—"

"Huh-"

Before Bai Ling finished speaking, Bai Yi had already spit out the wonton he had just eaten back into the bowl. Before he could take a bite of the ravioli, he had already been burned out of his tears and exhaled.

Bai Ling propped his chin in both hands and stared at Bai Yi's embarrassed appearance with a grin.

Bai Yi glared at her, "Still smiling, do you have a little conscience?" ”

Bai Ling's eyes were a little begging, "Next time, let's go to eat Mei Xiaopai together." ”

"Next time...... When is the next time? You make it clear. ”

Bai Ling thought about it seriously, "When the family's money comes over." ”

"That's no fun." Bai Yi made a grimace that couldn't be laughed or cried, "People like dad won't stop if they don't empty their homes." ”

Bai Ling supported his face with one hand, and gently stirred the soup in the bowl with a spoon in the other, and was amused by Bai Yi to laugh.

Bai Yi only remembered that Bai Shijun agreed to Qin Kang's disclosure of Fang Zi in the afternoon, and his face sank again, "By the way, in the afternoon, the envoy of Qin Yuan and my father are discussing your prescription, and I want you to take the time to tell him the truth inside, you should quickly think about what to do." ”

"Okay," Bai Ling replied without thinking, "I can do it, but if I go to the Tai Hospital to talk about it, I may have to wait until the mother does get better, otherwise they won't believe it." ”

Bai Yi was a little surprised, "Are you okay?" ”

"Hmm." Bai Ling nodded, "If this thing can spread from the Tai Hospital, it may be able to help more people with insomnia, wouldn't it be good." ”

Bai Yi couldn't help but bow his head and smile, "In the morning, I also said that Bai Shijun and I are a father and son, I see that you and him are a father and daughter...... What kind of prescription did you write, so generous. The housekeeping skills can't be revealed casually, so I don't need to teach this truth, right? ”

Bai Ling laughed after hearing the first half of the sentence, and then saw that Bai Yi was really worried, so he calmed down his face and replied seriously, "That's not a housekeeping skill haha, the side is not next to each other." I've written about some of the common instructions that are used in ordinary mindfulness therapy, specifically to relieve mothers' bedtime anxiety. ”

The movement in Bai Yi's hand stopped, "What is the situation on Niangniang's side, do you have the bottom of your heart now?" ”

"Hmm." Bai Ling nodded, "A little." ”

"Tell me about it?"

Bai Ling couldn't help but glance at Bai Yi, "It's rare to see you care so much about medical affairs." ”

"Isn't this forced up, can't you help it?"

Bai Ling hummed, simply picked up the stool, and sat next to Bai Yi.

She dipped her chopsticks in the soup and used the table as a blackboard for a gesture, "In the morning, I talked to her for a few words, and I think it's pretty much like this......"

"First of all, the lady is conscious and has complete orientation. Her speech is fluent, and her symptoms do not lead to hallucinations or delusions, indicating that she has obvious self-awareness;

Secondly, she has a melancholy expression, complains of emotional depression, often feels tired and heavy, has a slow brain and poor memory during this time, and has obvious sleep anxiety, which are typical depressive symptoms;

"Third, she had suicidal thoughts, and she implemented them many times, but the maid Bao Yuan said that she had never resisted the Chinese medicines prescribed by the Tai Hospital, and she had always been very cooperative with them."

Bai Yi nodded and looked at Bai Ling, "So ......?" ”

Bai Ling supported his chin with one hand and drew a circle on the table with the other, "In this case, it is generally a moderate to severe patient, and it seems that her will to survive is not weak, and the repeated suicide is probably the torture of depression is too painful." ”

Bai Yi muttered uncertainly, "Moderate to severe, it's the kind that already needs to take medicine, right?" ”

"Yes." Bai Ling affirmed, "But now we definitely can't get fluoxetine and venlafaxine, so there is no other way out but to go to pure psychotherapy." ”

"Hmm." Bai Yi stared at the circle that Bai Ling drew on the table and nodded vigorously.

"Then the matter is much clearer," Bai Ling put down his chopsticks and stretched his neck, "What is the root problem, we can't investigate it for the time being, but at least we can use some technical means to help her relieve her anxiety before bed." Mindfulness therapy is very suitable, it is a simple form, generally through some simple guiding words, to guide the person to have a clear awareness of the current thoughts in the mind, so as to avoid being caught by anxious emotions.

Bai Ling continued, "I wrote the instructions well, and also told Bao Yuan and Niangniang the methods and details of the operation, if nothing else, her sleep should improve in a week or two." ”

Bai Yi nodded, "The mindfulness you are talking about, is it the same as hypnosis?" ”

"No, it's two different things, closer to meditation."

Bai Yi sighed, "It's too abstract...... The next time you go to explain to the envoy of the Qin Academy, take me with you. ”

Bai Ling tilted his head, his face more puzzled, "Huh? Didn't you say you wouldn't touch medicine in the future? ”

"I'm curious, can't I?"

Seeing that Bai Yi didn't want to say anything, Bai Ling didn't ask. She moved the soup bowl back to her eyes, the bowl of wontons soaked in the hot soup, it was almost the right temperature at this time, and Bai Ling lowered her head and ate it.

Bai Yi looked at Bai Ling's chewing slowly, and suddenly said, "If only I could meet you earlier." ”

This exclamation has no beginning or end, Bai Ling raised his eyes quietly, "Huh? Did you also suffer from depression in your last life? ”

Bai Yi smiled and shook his head vigorously.