A lot of places, a lot of people. "But everyone has their own way of hiding their symptoms for the time being...... I won't say it unless I have to. ”

"From the beginning of the disease to the end when the patient has to take the initiative to receive treatment, the time that usually goes through is more than 10 years." Bai Ling said in a low voice, "So most of the patients I have seen have basically fully experienced every kind of pain caused by this disease.

"What's worse is that they tend to experience trauma over and over a decade or more."

"Ten years," Shen Jichuan frowned slightly, "that should be very troublesome." ”

"Yes," Bai Ling nodded, "for them, it has become a habit to avoid stimuli that evoke trauma - by avoiding them, they can avoid emotions that are so negative that they can't handle them.

“…… Is this where your treatment also begins," Shen Jichuan quickly reacted, "That's why you sent me that iron ball?" ”

"General, don't think of it as a cure." Bai Ling said in a low voice, "You don't know when you're going north, you don't have time; I'm not going to give anyone any more treatments, I ...... It's not enough.

"I just wanted to tell the general everything I know, maybe it will give you some inspiration...... In fact, it is also very understandable. ”

The two of them continued to walk forward.

Bai Ling said softly, "There are generally two directions of treatment, one is to identify and correct some wrong ideas of patients, and the other is to challenge all their avoidance behaviors. ”

"Wrong idea...... "Shen Jichuan frowned, "For example?" ”

"For example, how does a person understand and interpret the trauma he has experienced." Bai Ling said softly, "Some disasters are actually difficult for anyone to predict and avoid in advance.

But after the incident, people have hindsight, and they will think that they should have some kind of awareness, some kind of judgment, some kind of decision at that time, and then redeem all the consequences.

But they didn't think of it at the time, so they did something or didn't do something.

So these people will always be trapped in self-blame and can't get out. I kept blaming and regretting it, thinking that if I hadn't done it at the beginning, I would be very happy and happy now.

"That's probably the kind of bias...... The parties need to identify them and discuss them.

People may seldom figure out how they understand the things that make them miserable. So, when they encounter all the similar situations later, they will apply their original logic to solve them. ”

Bai Ling looked at Shen Jichuan, "It's troublesome to correct these perceptions, because by that time, these thoughts are often ingrained and become an underlying instinct.

"The instinct of self-blame, the instinct of self-loathing, the instinct of first destruction and the instinct to let go...... Etcetera.

"And it's harder to challenge avoidance than to challenge cognition." "Because people choose to avoid it because the stimuli evoke memories that really touch them. I believe that in the past few years of life, the general has had sufficient experience in avoiding certain things, many decisions...... It's also become a habit.

"So it's especially hard to change." Bai Ling said softly.

"Conversely, however, as long as the avoidance behavior is reduced, all the associated symptoms will be greatly improved, which in turn will further encourage the patient to continue to confront their past avoidance behavior.

"It's like turning on a pump, the hardest part is getting it running.

"General, you're afraid of the sound of explosions, so you can play that golden ball first," Bai Ling said softly, "After you get used to its sound, you can try ordinary firecrackers, and when the firecrackers are also used to it, you can try firecrackers again."

"Take your time, you can always get over it.

"But I guess that's not the only thing the general fears." Bai Ling whispered, "...... Otherwise, I may be temporary...... Didn't help much. ”

Shin Jichuan listened in silence.

He briefly remembered some of the past, and then quickly sank them into his heart.

Just as Zhen had instructed before, Bai Ling accompanied Shen Jichuan and walked around the garden in the General's Mansion.

Ever since she gave Kim Mingqiu, she has come almost rain or shine every day.

Most of the time, the two of them will not talk about serious matters like today, but just talk about their own observations.

Shen Jichuan talked about a lot of folk customs in the north, and also told some interesting stories he had encountered on the battlefield over the years, and occasionally Bai Ling could pick up the conversation - because there were some stories in them, Bai Shijun had also told her before.

Every now and then, Shen Jichuan felt that the conversation was more interesting.

Shen Jichuan asked Bai Ling about his future plans.

Bai Ling shook her head bluntly—she wasn't sure.

So far, the decision to stay has never been in her own hands.

Bai Ling talked about the courtyard that Emperor Jianxi had drawn for her, about the osmanthus tree, and the rocking chair she had placed under the tree before—she originally wanted to sit there and read a book in her spare time, but in practice, she found that mosquitoes were often infested under the tree.

So since the beginning of summer, except for rainy days, it is generally impossible to sit still in the yard.

So Shen Jichuan gave Bai Ling some more effective ways to repel insects - after the case of the displaced people in the camp in the south of the city, he was already a little impressed by this young Si Yao, and he was willing to talk a little more about it.

Shen Jichuan did meet some young people on the front line. And the young general who was worshiped at the age of twelve or thirteen and then returned triumphantly, Da Zhou is not without it. If she weren't a girl, she might have been able to do something more useful instead of sitting in the palace every day.

Before parting that day, Shin Jichuan took the golden ball from the adjutant's hand again.

"It's a fun idea." Shen Jichuan said in a low voice, "Does this treatment have a name?" ”

Bai Ling looked at the iron ball in Shen Jichuan's hand.

"Exposure Shock Therapy." Bai Ling replied.

Shen Jichuan repeated in a low voice, and then clenched the Jin Mingqiu in his hand, "Thank you very much, and besides, the medicine will not be used tomorrow." ”

"How?"

"This time I'm really leaving." Shen Jichuan replied.

……

At this time, the secretaries of the six departments of the cabinet had gathered together in the council hall.

Among the six departments, three Shangshu were connected because of the rebellion of Song Bozong, and during this period of time, the court was in chaos, and there was no time to officially fill the vacancy, so Sun Beiji promoted several people from the squires of various ministries to temporarily replace Shangshu.

At this moment, Sun Beiji was sitting in the first place, concentrating with his eyes closed, and the news came from the palace that the prince was going to come to discuss the matter together today - this was really exciting.

It has been four days since Emperor Qitai's death, and this is the first appearance of the prince in these four days.

Soon there was a rumor from the eunuchs outside, and Sun Beiji and the remaining courtiers all stood up and went out to greet them.

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