Ning Nuo's eyes lit up, and he saw that this girl was dressed in a thin smoke veil of green water, with a wide piece of pale yellow brocade wrapped around her chest, a green and childish look on her slightly round face, a cherry mouth and a yao nose, long hair black and elegant, her fair skin was as fine as warm jade, soft and crystal clear, her flexible eyes turned wisely, and her eyes were extremely smart and beautiful.

was hit by Ning Nuo's gaze, the childish girl's cheeks were crimson, and she looked down at her toes timidly, and her dark eyes secretly picked up.

But at this time, Ning Nuo's gaze had unconsciously followed the girl's face, and his eyes fell on her chest. I didn't expect this girl to be petite, and the place where it should be big is very well developed!

Rumble!

At the moment, it was like a thunderbolt exploding between the childish girl and Ningnuo.

Both were stunned.

UNNC's gaze was clear and unscrupulous, and the expression on his face was even more evil, even a blind man could see what he was doing.

As a direct victim, how could a girl not know.

For a while, I saw the blood on her face surging up, and it turned red in an instant, and the jade teeth clenched and glared at Ning Nuo fiercely.

This scene is nothing but a stone, fire, and lightning.

Elder Qian didn't notice anything about this, and was asking Ning Nuo at the moment, "...... Okay, since you are willing to cultivate, then I will talk about it in the front. This martial arts cultivation endured hardships and tiredness, and even bled and injured, are you prepared?"

Ning Nuo was clever, took the opportunity to quickly look away from the childish girl, sweated profusely, and said continuously: "Yes, yes...... Be prepared!"

"Hmm?" Elder Qian only felt that Ning Nuo's expression was a little strange.

At that moment, he followed the direction that Ningnuo's gaze retracted, and subconsciously turned his head and glanced at the girl.

The girl obviously didn't want Master Qian to find anything, and when he turned around, he had already turned his head away. But the crimson on her face and the shame and anger in her eyes couldn't be changed for a while.

The old man Qian became old and refined, and his face suddenly changed.

"Wow, I said this kid is so abnormal today...... Yes, there's Xiaomeng here today. He must have heard that there was a beautiful girl, so he hurried over. The church said that this kid was lustful, but I didn't expect it to be the case, in front of me, he actually ...... it"

Thinking of this, Elder Qian felt a sense of disgust for UNNC.

didn't bother to say anything to this kid, and immediately said, "Since you are prepared, then I won't say more." Founder!"

The middle-aged man behind Master Qian listened to his call, and immediately stepped forward and said respectfully, "Master." ”

"The body forging and condensing stage is nothing more than some clumsy hard work, you can teach him," as he said, Elder Qian glanced at Ning Nuo with a little meaning, "For the master to be entrusted by his wife, if you don't do it, you won't have half a point of hiding your secrets, do you know how to do it?"

Fang Zheng glanced at Ning Nuo, a hint of understanding flashed on his face, and he nodded, "The apprentice knows." ”

"Alright, you stay here. Xiaomeng and I left first. Elder Qian said and got up, "I'll come back tomorrow." ”

After speaking, he didn't say a word to Ning Nuoduo anymore, and led the girl straight away.

When the two passed by, Ning Nuo looked dumbfounded, and wanted to open his mouth several times to say goodbye, but finally swallowed it and didn't dare to say a word.

What's this called?

UNNC couldn't cry or laugh in his heart.

And at this moment, he suddenly found that his eyes were uncontrollably drifting to the buttocks of the passing girl.

UNNC woke up in time and quickly looked away.

At this moment, the girl's gaze happened to squint at him coldly.

"It's dangerous!"

UNNC was covered in a cold sweat and felt a sense of shame at the same time.

When the backs of Master Qian and the girl disappeared outside the gate of the practice ground, the atmosphere became quiet.

Zhou Bo quietly stepped aside, and at the same time waved his hand to let the servants leave. Only Ningnuo and the middle-aged man were left alone.

Fang Zheng put his hands behind his back, looked at Ning Nuo coldly, and said, "So, Young Sect Master, let's start now?"

"Please sir. UNNC held his heart and bowed his hand respectfully. ”

Fang Zheng nodded, and was not polite to him, and said, "Then, Young Sect Master, let me ask you a question first, do you know what condensation is?"

UNNC nodded. Fragments of memory flashed in my head:

"The so-called condensation refers to the first stage of a martial artist's cultivation. "Ning Nuo Dao, "Heavenly Dao cultivation is against the current, and the road ahead is ......."

Fang Zheng's eyes showed a hint of surprise, but he didn't expect that this kid was not all unlearned.

He nodded, "Go on." ”

UNNC continued: "Therefore, the first step we need to do is to forge our bodies and refine our bones. Only by repeatedly tempering the body, strengthening the muscles and bones, and strengthening the qi and blood, can we carry our growing true element ......"

"Good!" Looking Ning Nuo up and down, his eyes narrowed slightly: "Since you know this truth, then I have something to say, but I have to tell you in front first......

The corners of UNNC's eyes jumped, and there was a hint of ominous premonition in his heart.

“...... You know, my master was entrusted by your mother to come and guide you, so naturally he has to do his best. Besides, his old man is an elder in the sect, and he is powerful in all directions. If he ends up teaching an ordinary person, his old man's face is not good-looking. ”

Fang Zheng said, the corners of his mouth hooked up a sinister smile: "So, I won't have any secrets to you, but I won't have any mercy." Practicing martial arts and cultivating the Tao is a hard journey in life. You can't endure hardship, you can't condense your breath!

"Roll on...... Young Master, I won't practice anymore!" Ning Nuo's mind, a fiery thought rushed to the sky. Fortunately, UNNC was prepared and gritted its teeth.

"Yes, I understand. He said.

"Well, we don't have to waste time, I'll pass you a few words now, you remember. Fang Zheng said, reciting a few words of cultivation mantra.

。。。 The dantian is full of energy, and the governor is parallel. Run according to the pulse, cycle every day.

Forging the body and condensing qi is the basic technique of the Tianxuan Continent.

This kind of exercise does not belong to any divine skill secret book, it is only used for forging the body and condensing qi, and even among all the forging and condensing qi exercises, this kind of exercise is the most basic.

However, UNNC understood that as a person who had never cultivated True Qi, it was precisely this basic body forging and condensing qi technique that was most suitable for him. Only after cultivating to a certain foundation can one cultivate more advanced exercises.

Otherwise, it will be too ambitious at the beginning, not only will it be half the effort, but it will be easier to go crazy.

Suddenly, UNNC suddenly had a feeling of tears streaming down his face.

This forging body condensation was actually already in the memory fragments in his mind. Moreover, in addition to forging the body, there are also many exercises of the Heavenly Demon Sect.

In order to become the "strongest king" in the Hongxiu Pavilion, he spent countless hours looking for secret methods in the Heavenly Demon Sect's library and read all the books in the Heavenly Demon Sect.

Therefore, he did not need to memorize the mantra anymore when he practiced this exercise.

This made UNNC have a feeling of begging for food with a golden rice bowl.

"Remember?" asked Fang Zheng in a deep voice.

"Remembered. UNNC nodded.

"There are three levels of forging body condensation," Fang Zheng said: "The first layer is qi induction, which refers to learning to feel and use true qi. The last two layers are to refine the true qi, and then use the true qi to refine the body. Only when you reach the essence of true qi can you succeed in condensing qi and stepping into the human realm, understand?"

"Understood. UNN said.

Fang Zheng led Ningnuo to a wooden stake on the sidelines and said, "I'll teach you a set of training methods to cooperate with the forging body now, look carefully." ”

As he spoke, Fangzheng's figure flashed, and his left hand hit the stake with a punch. Immediately, he turned his fist into a palm, slapped the palms of his palms and backs of his hands, and then followed by the collision of arms, elbows, and shoulders, knees, and kicks......

For a while, only a thud was heard.

After finishing one set, Fang Zheng looked at UNNC: "Have you learned?"

UNNC nodded subconsciously.

Seeing Ning Nuo nodding, Fang Zheng was a little surprised.

This set of cultivation movements, although he slowed down just now, is also extremely fast in the eyes of ordinary people, and it is not easy to write them all down.