The Eastern Emperor did not express his position, obviously acquiescing.

"Alas, I'm suddenly a little worried about Mingyue's girl, Penglai Immortal Island, but it's the core of the fairy and demon war!"

Donghuang Ming sat cross-legged, took a sip of tea, and said to Wu Cidi, Donghuang Yu, Xiang Jian, Huang Jince and others: "I have seen a lot of ancient Jane recently, and even the girl Qiao Yu who stayed overnight has improved a lot. In today's chaos, we should follow the weather and live in a down-to-earth manner, and we should not care too much about good and evil, because that is just an obsession. There are twelve hours a day, and there is still a lot to do. ”

In ancient times, in the land of China, people followed the principles of nature to divide the day and night into twelve periods, each of which was called an hour. (One hour is exactly two hours today).

People also gave each hour an elegant and unique name, which was also represented by the earthly branch.

The name of each hour either depicts a scene between heaven and earth, or clarifies the principle of daily life and rest.

The twelve hours are the great wisdom of the Chinese ancestors (although people are accustomed to the 24-hour system nowadays, but don't forget these traditional Chinese beautiful hours), knowing these hours, you can enjoy the time with your child at the bedside, tell him which wonderful time he was born, or read a scroll of scriptures, and feel the preciousness of time.

Zishi (23:00-1:00), midnight, is the critical point of today and tomorrow, also known as Zishi, midnight, and midnight, which means pregnancy. Midnight is the first hour of the twelve.

"The ancient calendar divides the day, starting from the child and a half", the sky at this time, like a baby's eyes, is black and pure, people have long since rested, and mice will quietly go out of the hole to move.

In the middle of the night, it is advisable to sleep and avoid staying up late, at this time, people should pay attention to: "Sleep well to cultivate vitality, the body must be sideways, bend one foot." Sleep your heart first, then sleep your eyes, don't think about the past, the future, people and me, etc.

Only with a good thought, then strange dreams are not born, so that the spirit is tempered, only for self-love and its treasure. (Sleep is the best way to build energy.) Sleep on your side and bend your feet to let the blood return to your heart for peace. Don't be cranky, this magic weapon to control the spirit. In the middle of the night, people's qi and blood have dropped to the lowest value, and now they sleep to replenish the energy of the whole day.

When it is ugly (1:00-3:00), when it is ugly, it is also known as rooster crow, wild chicken. Ugly is the original word for "twist", and at this time, there seems to be a pair of big hands between heaven and earth, twisting the night and the day.

At this time, the punctual rooster crows, the cow in the shanty is chewing the grass, and the person should be in a state of deep sleep, if he has insomnia at this time, he can: "When the essence occurs, do not sleep thickly, sit on the bed with a hug, take a breath or two, and let out the turbidity."

Rub both hands hot, wipe both sides of the nose and iron the eyes five or seven times; rub the two ears, forward and backward five or seven times, hold the brain with both hands, cover the two ears with the palms of the hands, flick the middle finger with the index finger, hit the back of the head twenty-four each, shrug left and right, stretch the arms to open the bow five or seven times, then stretch the two strands five or seven times, knock the teeth seven or seven times, gargle the mouth, send down the dantian with the intention, and make three swallows. Clear the five internal organs and fire, and breathe less. ”

At this time, it is the time when the human body's essence is generated. If you have insomnia at this time, you can wear the quilt, sit on the bed, take a breath or two, and exhale the turbid air in the body. Then: Rub your hands together, rub them on the sides of your nose, and warm your eyes 35 times with your warm hands. Roll each ear forward and backward thirty-five times.

Hold the back of your head with both hands, the palms of your hands just cover your ears, and hit the back of your head 24 times with your index finger to flick your middle finger. Then shrug from side to side, stretch your arms like a bow, forty-nine times. The legs are stretched and contracted forty-nine times, and finally, the teeth are percussed forty-nine times, and the saliva is sent down to the dantian with the mind, and swallowed in three mouths. In this way, the fire of the five internal organs can be removed, and the kidneys that grow essence can recuperate.

Yin Shi (3:00-5:00), Pingdan, also known as dawn, morning, sun, etc. Pingtan is the time when night and day alternate. There is a saying that "its day and night rest, the atmosphere of Pingdan, and its likes and dislikes are similar to those of people", which is the earliest origin of the word "Pingdan" that people have seen.

At this time, although the sun has not yet stepped out of the horizon, there is already a glimmer of life in the distant sky, and the tiger is also ready to move.

Pingdan, after surviving the darkness, is finally about to usher in the morning light, this bright moment belongs to all those who persist and are full of hope.

Sunrise, also known as the beginning of the sun, dawn, and the rising sun, refers to the time when the sun has just shown its face and is rising. There is a saying that "the sunrise is bright, and the lamb is like wet". The ancestors told people to work at sunrise.

At this time, people should pay attention: "When you see the morning light, measure the cold and temperature, dress for clothes, sit up under the open window, enter a hundred boils of white soup, and make a hundred strokes, so that the wind and fire can be dispersed, and the eyes can be cleared to remove brain heat." "When the morning sun is shining, it's better to get up. Look at the cold weather and get dressed.

When you wake up, sit under a bright window and drink a glass of boiled water. Comb your hair more than 100 times, you can dissipate the wind and fire, and remove brain fever.

Tatsushi (700-9:00), also known as morning food, etc., is the time to eat breakfast. The time of the hour is also the time when the dragons are raining.

At this time, it is necessary to have porridge early, to be light, to be full, to walk fifty or sixty steps, and to be happy about things, and not to be angry for small reasons.

Si Shi (9:00-11:00), in the corner, also known as Riyu, etc., there is "the sun out of Yanggu,...... As for Sangye, it is said to be Yanshi, as for Hengyang, it is said to be in the middle of the corner, and as for Kunwu, it is said to be in the middle".

Near noon, the sun was shining, and the snake was lurking in the grass.

This is the first golden moment of the day for people, and they are most productive. So, keep your fullest mind and do the most important thing.

Noon (11:00-13:00), midday, also known as sunday, noon, etc. At this time, the sun is moving into the sky, the light is at its strongest, the yang energy reaches its peak, and the yin energy will slowly increase.

Legend has it that at this time, the animals all lie down and rest, and only the horses are still standing, so noon belongs to the horses.

In ancient times, noon was the time when people went to the market to trade, "the day is the market, to the people of the world, gather the goods of the world, trade and retreat, each has its place."

In the middle of the day, "the meal is full of appetite, and the food is delicious." The United States and Africa are full of land and water, and the different products are very rare. Do not use the spleen and stomach to cook organisms, warm and cold things, soft and hard things. Not raw, not cold, not hard, beautiful too. ”

And don't force food, eat when hungry, don't overeat, and start a hundred steps after eating. The abdomen is then turned to the kidney hall to make the heat, so that the water and soil move, and the water is drawn for sencha. Drink moderately, not too much.

Before the time (13:00-15:00), the sun, also known as the sun, the sun, the sun, etc., after noon, the sun began to move west. At this time, the position of the sun is opposite to that of Sumichu.

In the middle of the day, people will be a little sleepy, but in the middle of the day, people have to wake up from the sleepiness and adjust slowly, this is the second golden hour of the day, to seize the opportunity, work efficiently, the opportunity must not be lost, the time will not come.

Shen Shi (15:00-17:00), feeding time, also known as day shop, evening food, etc. There is a saying that "the sun is as for the valley of sorrow, it is called the time of the sun".

People eat only two meals a day, and for them, it's the time to eat for the second time. It is said that the monkey's cry is the clearest at this time, and it is the time of Shen. Renzhu often uses the word "晡" instead of 晡時.

Unitary time (17:00-19:00), sunset, also known as sunset, sunset, etc., means when the sun sets, which is a sign of day entering night. As the day comes, people begin to call it a day and return home, the chickens begin to return to their nests, and the birds return to their nests in the jungle.

The sunrise and the sunrise are the wisdom left by the ancestors to the people. When the day comes, it is advisable not to be late for dinner, and not to be hungry and full.

戌時 (19:00-21:00), dusk, also known as sunset, sunset, sunset, evening and so on. The sun has set, and the sky is getting dark. The sky and the earth are dim, and everything is hazy, so it is called dusk. Therefore, there is a saying that "the former monarch and I are honest, and it is said that the dusk is a period, and the Qiang Middle Road is changed".

Dusk is a quiet time to enjoy the last day with a book or doing whatever you like.

At this time, bonlights, hot soup to fill the feet, fire and dehumidification, cold tea gargle, cleanse the poison of the day's diet. Sit silently, read books during the day, read them again, don't read too much, hurt your eyes too much, and don't think too much.

Hai Shi (21:00-23:00), Rending, also known as Dingdusk, etc., is the last hour of a day and night. It is said that at this time, the pigs sleep most sweetly and snore the loudest, and it is the time of day.

At this time, you should calm your mood, don't be impetuous, and have a good rest.

Each hour has eight quarters and four incense sticks (one incense stick for thirty minutes, a quarter of an hour for fifteen minutes).