Tang Wanwan didn't want to explain more to him, so she directly gave the proof of the facts, and took out some of the sportswear he handed to him to show him.

After reading the small potato chips, his face turned black, and he never thought that it was such a simple vest and a pair of trousers, no wonder Tang Wanwan was reluctant to wear it.

If it was him, he didn't want to let him wear it, so he finally made a phone call and asked his secretary to come over and arrange another set of clothes for them.

After tossing and turning like this, the matter has finally been finished.

They can also start their fitness journey, but after Tang Wanwan looked left and right, he still didn't see any fitness coaches, and he couldn't help but feel a little strange.

After all, she is also exercising for the first time, but when she consulted, she had already checked the information, fitness is not casual fitness, or there must be a special fitness coach.

Otherwise, it would be easy to strain her muscles, and now there are only two of them in this room, and she naturally feels strange in her heart, so she turned her head to look at the small potato chips next to her, and asked:

"By the way, what about the fitness instructor, why didn't he come?"

"It's not that he didn't come, it's that I didn't invite them at all."

Hearing Xiao Potato Chips say this, Tang Wanwan looked at him with a stunned expression, and she didn't understand what he meant.

What does it mean that he didn't invite a personal trainer to come, is it difficult to make them practice like this empty-handed? They don't have much experience, otherwise it's really easy to have problems, and fitness is not so simple about building muscles.

Seeing the strangeness in Tang Wanwan's heart, the small potato chips next to him were also writing slowly, and said with a serious face:

"Don't worry, although there is no fitness coach, there is still me."

Hearing her say this, Tang Wanwan looked at him even more stunned, some didn't quite understand what he said, could it be that he still wanted to be your fitness coach, and when he thought of it, Tang Wanwan had a "are you okay" expression on his face.

Tang Wanwan swore that he definitely didn't deliberately look down on the little potato chips, he was just a little scared, and not everyone could be a fitness coach, it was difficult for him to have more experience than himself.

But Xiao Potato Chips obviously didn't know the heart in Tang Wanwan's heart, but he just felt as if he was questioning his ability, so he couldn't help but darken his face:

"Okay, don't think about it, anyway, there will be no other people here, besides, it's enough for me, I can help you get all these things right, besides, I'm also experienced, and I will never let you make some low-level mistakes."

Of course, there is another reason, and that is that personal trainers really

is very unreliable, they will take this opportunity to eat the member's tofu, naturally he doesn't want Tang Wanwan to bear this.

“……”

Tang Wanwan was stunned for a moment, and then seriously began to look at the dense small potato chips, what she said was actually not unconvincing, after all, didn't the man in front of him still have eight-pack abs?

The muscles on his body are all powerful, which is enough to show that he is also a person who exercises in the gym all year round, so if he really wants to be a coach for himself, it should be more than enough.

It's just that in the past, Tang Wanwan didn't observe much, but now......

The man is wearing a sportswear that shows off his figure, and naturally he can see everything clearly.

looked at Tang Wanwan's face but couldn't help but turn red, and the little potato chips next to her naturally noticed it, and deliberately teased her beside her:

"What? Flushed? It's not like you haven't seen it yet, and besides, you haven't touched it yet. ”

"......" Tang Wanwan was really speechless to him, and he dared to joke with himself at this time.

It's really no one, so Tang Wanwan didn't know what to say about him for a while, and finally rolled his eyes and ignored him directly.

She looked elsewhere, then looked at the things in front of her and asked:

"What do we do first? Let's get started. ”

The little potato chips nodded, and they didn't continue to mess with him like this, and now they can really start, otherwise no matter how much they toss, they don't need to practice the little potato chips today, and they gave their opinions very professionally on the side:

"Of course, the first thing to do before exercising is to strain your muscles, otherwise it is easy to strain your muscles, and you follow the exercises downloaded above."

Tang Wanwan followed his line of sight and found that Xiao Potato Chip took a disc over, and then soon the LCD TV in front of him gave up a radio gymnastics.

Tang Wanwan couldn't help but look dark, but in the end, we hesitated for a long time and nodded in agreement, and sat down together, after all, he is now his own coach, and he must have more experience than himself, not to mention that Tang Wanwan is also studying medicine, and these actions are indeed his own muscles that can be raised.

Eh......

After stretching your muscles in the first few steps, you can really start exercising later.

Of course, it is also gradual, not to mention that the small potato chips are also deliberately made for Tang Wanwan's body, and he is specially provided with a nutritious menu.

Let her eat along, and it can also make her body better and better, anti

No matter what, Tang Wanwan's mood is the most important thing now, and it is good for him to finally adjust back and do more exercise.

In just a short period of time, Tang Wanwan on the other side has finally lost weight, and he has returned to his previous appearance of thin waist and long legs, and he is also very satisfied when he sees himself in the mirror.

Now Tang Wanwan also dares to wear the gym clothes that Xiao Potato Chips brought to herself for the first time before, which is a simple little vest and a pair of trousers, and now Tang Wanwan can completely reveal her figure when she wears it like this.

Tang Wanwan, who was standing in front of the mirror, had made several moves in the mirror, and she was really satisfied, and now she looked like herself, thinking about the appearance of the swimming ring before, she really felt miserable when she thought about it.

But it's okay, some of the methods that Little Potato Chips taught herself, and bringing herself to the gym every day, are useful, otherwise she would really have to break down.

The most important thing is that after every time she finishes the gym, her mood will become very good, and she will not have the previous feeling of depression, so it can be shown that exercise can really improve the mood of others.

"Why, if you're satisfied, I'll just say that my methods are all useful, and they are all special for you."

The little potato chip hugged Tang Wanwan's hand directly from behind, and naturally put it on his stomach, she not only has no small belly now, but also directly practiced the vest line.

"Satisfied, satisfied, of course satisfied, there is nothing more satisfying than the current appearance, maybe you are really good, and the actions you handed over to me are also very good, so quickly I should have cut off all the flesh I should have shaved."

"Of course, after all, who am I, I change seasons in the fitness industry all year round, how can you not know the secret of losing these meats, besides, in fact, I think you were quite good before, after you have meat, you feel better when you touch it."

“……”

Tang Wanwan really expected too much from him, how could he think he would be so kind.

But he still didn't believe his words very much, what he said now probably seemed to be coaxing himself, really when he was as naïve as a little girl, could he be coaxed by him? Tang Wanwan couldn't help but roll her eyes at him.

"Don't tell me this, I might as well believe it, I know how ugly I was before, and besides, you said you like fat, but in fact it's not like thin, a man's mouth is a deceitful ghost."

"......" Little Potato Chip touched his nose and said nothing, but he actually wanted to object, because what he said was not complete.

"You can't look at me like that, so do I

It's really good. ”

Tang Wanwan still pouted and obviously didn't believe it, and in the end, the little potato chips didn't explain anymore, anyway.

Now that Tang Wanwan has returned to her normal appearance, it is already something that makes her very happy, and I have to say that fitness is really an activity that has always been enjoyable and helpful to the body and mind.

Of course, the most important thing is that fitness is really able to cultivate the relationship between the two of them, because there are a lot of fitness movements.

Small potato chips can touch Tang Wanwan for various reasons, which is why he didn't hire a personal trainer for Tang Wanwan in the first place, how can his daughter-in-law be touched by others, if she can get on it, others or roll the edges.

At this time, Tang Wanwan didn't know what Little Potato Chips was thinking, she was just proud of her current figure.

The belly is not only practiced with the vest line, especially the line on the legs is really beautiful.

It's not like it felt loose and baggy before, and it can finally be said that the workout in the past few days is really very useful, and it really makes him very satisfied.

"I'll go to the toilet, you wait for me here."

"Okay."

Tang Wanwan nodded, and then continued to look in front of the mirror, and after the person left, she suddenly thought of something again, and planned to go out.

She wants to go to the front desk, let them borrow paper and pens, and write something herself, but if she wants to go to the front desk, he will have to pass through the hall, which is full of men and women who are exercising, and when she sees Tang Wanwan such a hot hot girl, many people look straight.

Tang Wanwan directly ignored the gaze of these people, after all, she didn't care about them.

(End of chapter)