Back at home, it's almost half past nine, Su Yanxi feels that it's okay to play today, at least she feels tired and happy, that is, the legendary pain and happiness, and she will go to the gym tomorrow, this health and body are very important, and she still has to go out to exercise more in the future.

Tomorrow and Qing Yao made an appointment to go to Aorui Fitness together and play together, so I am almost going to sleep today, after work, Su Yanxi will usually go to bed at eleven o'clock in addition to the necessary overtime, and will not stay up until the second half of the night.

For example, makeup and maintenance, now in the workplace everyone knows that proper makeup is a respect for others, so self-care is also a kind of love for ourselves, we all need to do our best to be good to ourselves when we are not worthy of being good to others, so that we can be able to be good to others in the future.

After a day of playing, Su Yanxi took a bath, then put on a mask while listening to music, and then fell asleep beautifully.

The next day, the weather was surprisingly better, the temperature was just right, it made people feel very comfortable, it was just right to go to the gym, and she wore a sportswear casually, Su Yanxi went out, because usually when Su Yanxi wanted to go to Qing Yao's house to pick her up, she would go to her house for breakfast, although Qing Yao did not do very well, but she would still prepare a hearty breakfast, and Su Yanxi would not debunk that she bought it downstairs, or made it herself.

In fact, to be honest, Qing Yao is only suitable for being a foodie quietly, not for going to the kitchen to dance with knives and guns, because Qing Yao is really talented, Su Yanxi feels that one day Qing Yao finds a boyfriend and even a husband, and she really has to check for her, among which cooking skills are a standard, otherwise the two of them will stare at each other every day, and no one will enter the kitchen?

In a blink of an eye, Su Yanxi's car had already driven downstairs to Qingyao, parked the car, locked the car, and Su Yanxi went upstairs, took out her key to open the door, and walked in.

Today's breakfast is ready on the dining table, Su Yanxi changed her shoes at the door, and then put down her bag and went to see Qing Yao's masterpiece early in the morning, it looks very good, today is mung bean porridge, and there are a few salted duck eggs next to it, you can see that they were bought outside, and the others are some side dishes, which still look like people, and sure enough, foodies are different, even if they can't do it, they can't treat their stomachs badly.

As soon as Qing Yao saw Su Yanxi coming, she walked out with a bowl, began to hold porridge, handed it to Su Yanxi, and then began to sit down with herself.

Qing Yao sat down, took a sip of porridge, and then said, "Let's go after eating, I made an appointment with a teacher who learns Latin dance, we can follow along, the teacher teaches very well!" ”

Su Yanxi nodded, Latin dance, it's really good.

Su Yanxi and the two quickly cleaned up after eating, and then went downstairs and took the car directly to Ori, the distance was quite far, and after half an hour's drive, they finally arrived downstairs at the Ori Club.

As soon as she got out of the car, Su Yanxi felt that it was indeed the largest fitness club in the city, covering an area that was indeed obvious to all, a building was the entire Aorui Club, the scale was quite large, and the whole building was bright black, which looked quite magnificent.

Entering the gate, the staff asked what kind of one it was, Qing Yao said the type of appointment and the teacher, and then heard the staff say the sixth floor, room three, so Qing Yao and Su Yanxi took the elevator next to them to the sixth floor.

When they got to the sixth floor and entered the third room, they saw that there were already some people, but there were not many, Su Yanxi and Qingyao walked in, and looked at this practice room, surrounded by mirrors, probably so that students could clearly see their movements and know their strengths and weaknesses.

After a few more minutes, I saw that there were estimated ten people in the practice room, and then a teacher came in, with a very well-proportioned figure, about one meter six or eight, very white, very comfortable, maybe twenty-five or sixteen years old, with a high ponytail, looking more energetic.

The teacher came in to introduce himself, and then saw a staff member walking in with something, and the beautiful coach said, "The new students come to get their clothes, and then go to the back changing room to change their clothes, and their own things can be placed in the cabinet in the changing room, and they can be taken away after the training." ”

Su Yanxi and Qing Yao are both newcomers, originally they thought that everyone else might have learned, but they didn't expect that seven of the last ten people were newcomers, and the coach felt that this was a waste of time for the students who had learned, so he made a phone call while the group was going to change clothes, and communicated with other Latin dance coaches to see who had fewer students, and then arranged it.

Then when Su Yanxi and the others came out after changing their clothes, they stood together, in two rows, and then the coach stood in the front row, cleared his throat, and then said with a smile, "Hesitation, we have more new students, so there are some basic training to do, but there are three students who have practiced, so we didn't do it well, so it caused trouble, so we communicated with each other, and then divided the three of you into the coach on the fifth floor and room 3, you can practice with her!" ”

After the coach finished speaking, he looked at the three girls just now and said that he was very sorry, people understand each other, and these three girls also understand such things, because the number of people is always not so appropriate, so it is inevitable that there are some unsatisfactory places, but there is nothing.

The three girls said they had no opinions, so they waited for the coach to finish speaking, and when a staff member came to guide the way, they followed, leaving the remaining seven novices to study together.

Then the coach began today's teaching, first introduced the benefits of Latin dance, practicing Latin dance, can make the body's coordination, flexibility, speed, strength, flexibility and cardiopulmonary function have been greatly improved, and the graceful dance posture can improve the shape and temperament of the human body.

Because he was new to this dance, the instructor said, "For beginners, it is recommended to focus on the basic steps, which is not as easy as it sounds, so take your time!" As he spoke, the coach began to demonstrate, so that everyone present could take a good look.

After learning it in an hour, Su Yanxi felt that it was so difficult! I feel sick and need to recuperate. Then everyone dispersed, and we couldn't rush it, so it was enough to study for an hour, and then slowly increase the time.