The Shaolin Eighteen Bronze Array, the cultivation is "Arhat True Body".

But!

This is a fake cheat, this is a fake cheat, this is a fake cheat, and important things must be said three times.

And "King Kong is not a bad arhat", as the elder brother of "Arhat's True Body", and a secret book that can really be cultivated, is naturally more rigid and yang, domineering and fierce.

Therefore, you can only choose to practice at noon when the yang energy is the heaviest, because sooner or later something will happen.

"King Kong is not a bad arhat" is divided into a total of 306 postures, each posture has dozens of changes, complex and changeable, through the shallow, from shallow to deep, gradually unlock 306 postures, step by step through the whole body 206 bones and 639 muscles, you can harden bones, train bones like steel, exchange blood to improve physique, the body is beyond the shackles of mortals, and the true body of King Kong is not bad. Arhats have the meaning of transcending birth and death and attaining nirvana.

Anyway, Fang Zheng looked at the cheats in his hand, which was quite mysterious.

Half an hour later......

Fang Zheng blinked twice, with obvious undried sweat and an incredible expression on his face, and said in surprise: "I... Unlocked all 306 poses so easily?"

"Doesn't it mean that ordinary people have to practice hard for four or five years before they can only be regarded as beginners, barely unlocking all 306 postures?"

Because each posture is a step-by-step process, if you don't thoroughly practice the previous posture, you can't pose the next posture, and each posture is far beyond the limits of the human body.

"In other words, I have four or five years of other people's skills in half an hour?"

So Fang Zheng cultivated again and confirmed it again.

Half an hour later, 306 movements were completed in one go, without any difficulty.

When practicing the first 100 postures, the muscles and bones of the whole body crackled like a crisp sound, which was gradually moving the 206 bones and 639 muscles of the whole body, and the bones and muscles emitted a stinging sensation, which was boiling the muscles and bones, relaxing the muscles and invigorating the blood and opening the whole body.

When practicing two hundred postures, the glands throughout the body begin to secrete hormones at an accelerated pace.

Fang Zheng felt that his adrenal hormones were particularly amazing! It was like the power of the wilderness, and the body hid the dragon elephant of the wilderness, continuously providing the body with explosive energy, improving cell activity, accelerating blood flow, and accelerating metabolism... The cultivation effect is ten times that of others, and it is more than twenty times.

At the same time, the whole body begins to experience soreness, which indicates that glandular hormones are strengthening all aspects of the body, such as skin, muscles, bones, blood vessels, internal organs, strength, endurance, intelligence, etc., to stimulate the body's greater potential.

When you reach the last three hundred postures, hum!

His ears thundered and resonated, and he keenly sensed that when his body made this pose, the energy magnetic field in his body changed, and it vaguely seemed to have reached a certain frequency resonance with the magnetic field of heaven and earth.

The pores of the whole body are all opened, and a very faint heat flow pours into the body, rendering the blood, rendering the bones, rendering the internal organs, the whole body is comfortable, warm, and the qi of the life essence is becoming more and more vigorous and blazing, it is actually the body that is swallowing the special energy particles from the sun, the mythical fire yang golden essence qi?

Let's call it that.

No wonder it is said that you can only cultivate at noon, and it is true that something will happen sooner or later......

Although this heat flow is very weak, and after practicing 306 postures, it is only so weak that it is almost negligible, but it can gather a small amount into a lot and accumulate sand into a castle.

When the four hours of noon were over, Founder had unlocked a total of five poses.

"5 times = 25 years of skill?"

"It's almost equal to the half-Jiazi skill mentioned in the martial arts movie?"

In the face of such a strange painting style, Fang Zheng felt that there was only one reasonable explanation, "Is it because that bottle of Eight Kidney Six Flavor Dihuang Pills strengthened and improved the physique?"

Liuwei Dihuang Pill itself has the medicinal effect of improving physical fitness.

It's just that after being strengthened, no one knows how effective it is... How many times has it been magnified! Fang Zheng frowned, when he was cultivating, he seemed to faintly feel a surging power burst out from his waist......

Grunt.

A loud thunderous sound came from Fang Zheng's stomach, and Fang Zheng was forced to interrupt his thoughts.

Hungry!

When the cultivation stopped, the intense hunger pang ravaged Fang Zheng's stomach, making him feel hungry like never before, and every cell in his body was transmitting hunger messages, making him feel that he could now swallow ten cows at once.

Fang Zheng's eyes were green with hunger, and he rushed into the kitchen to find everything he could eat, and then he swept away the light like a wolf.

But it's not enough!

He was still very hungry and his stomach was twitching violently.

He started below, but it was too slow below and he couldn't wait, what he needed was ten cows!!not a bowl of noodles!!

......

Corner Bay buffet barbecue.

Entering the door, there are two huge drink machines and ice cream machines, which can be eaten freely. At the end of the walk is the seasoning area, sweet and sour, spicy and salty, with the taste of the guests to match.

Then on the left hand is the meat and vegetarian area, beef, lamb chops, pork tenderloin, ice shrimp, squid, blue crab, shellfish, a dazzling array of dishes, people can't see at a glance.

On the right hand is the dough area and cooked food area, such as cakes, egg tarts, egg fried rice, steamed dumplings, etc., which are all fried, fried, boiled and roasted here, and the table position here is also the most area.

The temptation of food, coupled with the sound of teppanyaki, the aroma of beef, mutton, and seafood can be heard far and wide, so that people passing by the door of the store can't help but move their appetites.

During the day, there are not many young couples and young people who go out shopping, and the business in the store is not busy.

However!

Today's corner bay self-service barbecue restaurant is different from the past, it is obviously the most idle afternoon, and the busy clerks are already busy.

"The black pepper beef is gone, why hasn't the black pepper beef come up yet?"

"Didn't you just come from the back kitchen a few minutes ago?"

"Don't mention it, I don't know where a monster of starvation reincarnation came from, and the manager's face is now green. ”

"Toast, toast, what's the kitchen doing, toast hasn't come up yet?"

"The spicy tenderloin is gone!"

", the ten-pound prawns that were just served are gone in an instant!"

"The chicken curry is gone!"

"Squid, chicken wings, saury, mutton, beef skewers, deli has become a disaster area! Who will save us!"

At this moment, the lobby manager's scalp was numb, and he looked at the man in front of him who looked like a starving ghost.

The seemingly inconspicuous body is like a prehistoric dinosaur hidden in the body, and a steak is not even chewed, and it is swallowed directly.

He finally deeply understood what it was like to swallow dates.

Even the hardest blue crabs and crabs are solved in two bites, and even the shell and meat are chewed directly, swallowed, and the lobby manager's scalp is about to explode.

This eating appearance is clearly a beast!

No, it's more ruthless than a wild beast! Whether it's shelled or boneless, even the hardest cow bones can't last a few bites and chew it! Even the bone marrow is inhumanely choked out, which is more miserable than the ashes of broken bones, and there are no ashes that are directly digested and absorbed.

Could this be a humanoid beast specially hired by the seafood buffet barbecue party on the other side, specially to smash the field?

"This corner bay self-service barbecue restaurant, in the foodie review network reputation heard that it is very good, the environment is clean, elegant, the ingredients are fresh, hygienic, the service attitude is generally good, the dishes are also very complete, whether it is a do-it-yourself barbecue or ready-made cooked food, it is everything. Today is the first time we have met on a blind date, and I feel that Corner Bay is a good match for our atmosphere today. ”

At this moment, a young man and a woman walked in outside the store.

"I didn't expect you to be quite good at talking, and quite good at coaxing girls to have fun. "A quiet girl with a small jasper temperament, smiling smartly.

However, in the next second, the smile on the girl's face froze, and her thin eyebrows furrowed: "Didn't you say that there are a lot of dishes in this shop, why are the counters empty?" ”

"I'll ask right away. The young man was obviously a little embarrassed as well.

The girl said in a stiff tone: "No need, if you don't want to spend money on a treat, just say it, we can AA." But there is no need to play this routine, deliberately pretending to be generous in front of the girl, and you don't want to spend more money. ”

With that, the girl turned and walked out of the store.

Seeing that the blind date ended with a failure for the first time, the young man hurriedly chased him out and tried his best to explain.

Only the lobby manager was left stunned and stood in place, his face was all green... and Fangzheng, who continued to bring a whole plate of new salmon from the unknown, and ate it all at once.

It wasn't until 10 o'clock in the evening that Fang Zheng got up a little unsatisfied, and took one last look at the tempting food in the restaurant, and he felt that he had barely eaten eight points full.

"Manager, don't you really want to give up another half hour? You're killing a repeat customer. Fang Zheng made a heartache.

The lobby manager said righteously: "The National Labor Insurance Law clearly stipulates that working hours shall not be extended, which harms the interests and health of workers. Obey the law, start with me. ”

The lobby manager's heart was bleeding.

After seven or eight years in the industry, he has always scoffed and disdained that someone can make the cafeteria suffer at a loss.

But from today on, whoever wants to talk to him in the future will be impossible, and he will be the first to be with whomever he is anxious.

Fang Zheng had already become a great plague god in his eyes.

The lobby manager glanced at Fangzheng's stomach with a strange expression, and after eating for six or seven hours, his belly didn't bulge at all, so he couldn't figure it out, where did he go after eating so much food?

How can a person's digestive abilities be so terrifying?

Eat and drink to your heart's content... After drinking half a large barrel of drink, Fang Zheng walked out of the cafeteria contentedly, the hunger pang in the afternoon was too terrible, and now I still have some palpitations in retrospect.

When you get rid of hunger, you feel a sense of satisfaction and happiness.

Fang Zheng had just walked out of the cafeteria when his phone vibrate.

Caller ID person, Lin Shen stick.

Pick up your phone.

"Fang Fang. An obscene old man's voice came from the other side.

Fang's face turned black and he hung up the phone.

Soon the phone vibrated again.

"Little Fangzi. "It's still the same obscene old man's voice.

Fang Zheng hung up again with a dark face.

"Lie down, don't ...... first"

"You kid still ......"