Zhang Hao, who returned to the hut, threw his loot to the ground, looked at the yellow leopard lying on the ground, and still couldn't fully react from the shock, and asked Xiaobai in surprise and joy, "This is really what I killed?"

Xiaobai said impatiently, "What's all the fuss about this, it's just a beast, King Chiyou is already the strength of the flesh is extraordinary, coupled with various opportunities and exercises in the later stage, the flesh has reached a terrifying situation, and it has been nourished by his essence and blood, so it is not surprising to have this strength." ”

Xiao Bai continued, "You can feel your body well now, whether it is from the strength of the body, or the perception is several times stronger than before, the most important thing is that your muscles, tenacity and width are stronger than those low-level immortal cultivators, which means that in the future, the speed at which you absorb spiritual power will be much stronger than the Chinese medicine of the same level, it can be said to be a perversion!"

After listening to it, Zhang Hao also felt the changes that occurred in various parts of his body, felt that his body was stronger, his hearing and eyesight were sharper than before, and he could catch the movements of the birds outside the house with his eyes fixed, and some things in his mind became much lighter, which was simply reborn.

"Then how do I start cultivating?"

"The exercises should stay in your sea of knowledge, as long as you concentrate and put your thoughts back in your mind, the exercises will naturally appear, because I don't know what the exercises are like, so boss, you can only explore them yourself!" Xiao Bai said helplessly, in fact, Xiao Bai also really wanted to see what the exercises that were regarded as treasures by King Chi You were like, but it had no way to peek into everything in Zhang Hao's mind.

After listening to this, Zhang Hao sat up cross-legged on the bed, closed his eyes and concentrated, and sure enough, a ball of golden light appeared in his mind, and a picture-like book unfolded, surrounded by the whole golden qi, shining brightly, and a few big words "Flood Wilderness Refining Body Decision!"

Zhang Hao continued to look down, the Honghuang refining body is definitely to open up another system, based on itself, by absorbing the aura of heaven and earth to continuously improve itself, break through the limits of the human body, and constantly transcend, and then there are some detailed acupuncture points, tendon and vein trends, as well as the operation of the method and route. When Zhang Hao wanted to open the second one, he found that he couldn't open it, and after trying a few times, he still didn't move, so he dispelled his thoughts and retreated.

Xiaobai hurriedly asked how the situation was, Zhang Hao sorted out his thoughts and said, "I can only see the first one, it should be that I haven't met the requirements yet, so I can't open the second page." It only introduces how to cultivate, how to use the aura to refine one's body, and nothing else!"

Xiao Bai is also confused, it stands to reason that the more powerful the exercises, the more profound and difficult to understand, right?

"Forget it, I don't want to think so much, just try it. After speaking, he closed his eyes again, and his body and mind let go of the aura in the heaven and earth, and when he let go of all perceptions, he found that there was a trace of mist-like gas around him, which was very small, but it was real.

Zhang Hao held back the excitement in his heart, and according to the description in the Flood Desolation Body Refining Decision, he slowly opened the acupoint to absorb the trace of spiritual energy free in the air, and then continuously swam the spiritual energy from the tendons and veins according to the method of operation, and it took half an hour to complete the operation of a week. He let out a long breath and walked out of his cultivation state.

Zhang Hao slowly felt the changes in himself, and when the aura traveled through his body just now, it was slowly absorbed by all parts of the body, and at this time the body seemed to have increased a little strength, "It seems that this body refining body is indeed effective, it may be that the cultivation is too rusty at the beginning, so the effect is not too obvious, the exercises are available, and you can also practice, but it is useless to have strength, and I am just a sandbag to resist beating without martial arts! Martial arts? ”

Zhang Hao thought of two people at this time, no, it should be two souls, and hurriedly asked Xiaobai to release the Taixu Pure Yang, and then pretended to be serious and said, "You have lived in me for a while, although everyone is a fellow countryman, shouldn't you show something!"

Taixu Chunyang also witnessed Zhang Hao's cultivation process, where did he not know his thoughts, and he also laughed and said, "There are really a lot of martial arts, which one do you want?"

When Zhang Hao heard this, he also flattered: "Naturally, the more powerful, the better." One punch pierces the earth, and one foot flattens the mountains and rivers!"

The two of them scolded, "If we have such a powerful martial art, we will still be like this!Pure Yang, you will have more martial arts, you can teach him, I still have to study the medicinal materials of this world, and prepare to deal with Elder Nama tomorrow, I will leave it to you!"

As soon as he ran away, Chunyang also knew that he had no way to slip away, so he had to say helplessly." I definitely don't have the kind you said, and how can you exert some real strength without the support of spiritual power, but I do remember here that there is an ancient boxing method, which is one of the few martial arts left by Wuji Sect, because some of them are special and I have studied them for a period of time and have written them down, it is a kind of hand-to-hand combat boxing method in ancient times, and it can exert super destructive power without spiritual power, but it has extremely high requirements for physical fitness, and if you don't do it, you will hurt yourself, are you sure you want to practice?"

Zhang Hao groaned slightly, and then made up his mind, "Just learn this!"

Chunyang was also a little stunned, and then smiled, thinking that when you practice, you will know the difficulty, "Okay, I will pass it into your brain, and there is also a set of associated body methods, which will also be given to you, if there is anything you don't understand, you can come and ask me, I still have something, let's go!" After speaking, it also turned into a white light and did not enter the ding, and then Zhang Hao had an extra martial art "Nine Extreme Fist" and a self-method "Yanying Nine Steps" in his mind.

Zhang Hao also hated on the side, and said, "These two unreliable old guys, that expression looks down on me? After speaking, he closed his eyes and absorbed the aura and quenched his body, and at the same time comprehended the martial arts.

As soon as he practiced, he went directly to the next morning, and when he exhaled a breath of turbidity, he got up and moved his muscles and bones, and after a night of cultivation, Zhang Hao not only did not feel tired, but became energetic and energetic.

Feeling the bursts of vigorous power emanating from his body, Zhang Hao was also overjoyed, "It seems that there are still a lot of benefits of cultivation." Glancing at the yellow leopard on the ground, he muttered, "Come back in the evening and stew you, make up for it!" After speaking, he slowly walked towards Elder Ma's house.

"Elder Ma, I'm here!" Zhang Hao pushed the door in, only to see Elder Ma making tea, enjoying the good time of the morning.

"Well, yes, it was early. Elder Ma glanced up at Zhang Hao, and immediately noticed that Zhang Hao was a little different from yesterday, but he couldn't say it, so he was surprised and asked Zhang Hao to come and sit down.

"From today onwards, I will teach you to distinguish all kinds of elixirs, and when I am refining pills, you will listen to my instructions and help me fight, and in the future, just call me Ma Lao, I am no longer an elder of the Dan Sect. ”

"Okay Ma Lao, if you have anything to do, just tell me. The corners of Zhang Hao's mouth rose slightly and said.

Ma Lao looked at it more and more wrongly, and finally suddenly said, "Yes, temperament, your temperament today is like two people yesterday, there is an indescribable taste!"

"No, I just took a shower yesterday, so it can't smell!"

Ma Lao was very angry when he heard this, and he didn't continue the topic anymore, and said, "Okay, let's start, today I have prepared fifty kinds of elixirs, I will explain them to you one by one, you must remember these, otherwise I will not spare you if I make a mistake when I am alchemy!"

Seeing Ma Lao with a serious face, Zhang Hao didn't dare to joke anymore, and secretly asked Xiaobai to transfer the Taixu out to help remember, and then hurriedly nodded and agreed.