After sleeping and getting up, the sky was already bright, Lang Yu stood at the door of the cave, breathing in the fresh air, feeling refreshed.

"Yo, young man, isn't it, the Great Elder asked me to wake you up, are you up by yourself?" A voice came from a distance, and Lang Yu turned his head to see that it was the Third Elder who sent him over yesterday.

"Hehe, good morning, Third Elder. Lang Yu smiled and saluted.

"Look at the effect of taking the pill like this!" said the three old laughs.

Lang Yu was stunned for a moment, can this also be seen?

Seeing Lang Yu's puzzled look, the third elder laughed louder: "Haha, boy, you can go and take a picture when you pass by the lake in a while, you are much more energetic now than when you first came!"

Lang Yu touched his face a little incredulously, did he become more handsome?

"Let's go, the Great Elder is waiting for you. The Third Elder said.

Lang Yu followed him all the way to the Great Elder's room, and when he arrived at the door, he deliberately ran to the small lake not far away to take a photo, and found that he seemed to be really more handsome than before, and couldn't help but be overjoyed.

"It turns out that eating this myelin cleansing pill still has such effects, so I will find a way to eat more in the future. Lang Yu thought happily.

Entering the Great Elder's room, there were only seven people here today, including the Great Elder, and it seemed that they were waiting for Lang Ji here.

Seeing this posture, Lang Yu couldn't figure out what else to do today, was it just to consolidate his spiritual power?

"Lang Yu, today I am here with a few elders to help you consolidate your spiritual power, you have to be prepared. The Great Elder's voice at this time was very serious, and he did not have the kind aura he had before.

Lang Yu nodded, and from the voice of the Great Elder, he understood that he was afraid that what he had to do today would be very troublesome.

"Before I start, I'll tell you about it, because once you start, you can't interrupt it, and you may be more miserable in the process, so I hope you can do your best to endure it. The Great Elder said.

"To consolidate your spiritual power, you need several of our elders to use their own spiritual power to suppress the spiritual power in your body, making it more condensed and stable, you didn't pay attention to stabilizing the foundation when you cultivated before, resulting in the current spiritual power is vain, and it can only be made up for by this stupid method, so you must fully cooperate with us!"

Lang Yu nodded seriously, the Great Elder told himself so solemnly that it must be a very important matter, and of course he had to cooperate well.

"Well, sit here, keep your mind, endure whatever pain you feel, trust us!" said the Great Elder.

Lang Ji sat in the middle of the room, the three elders went out to prevent anyone from coming in and disturbing him, while the great elder and the other five elders sat in a circle around Lang Yu.

"Get ready, we'll take turns to help you build up your spiritual power!" the Great Elder snorted.

Lang Yu closed his eyes as instructed, got rid of all distractions, and sat down steadily.

Then, Lang Ji felt a pair of hands against his vest, and instantly a powerful spiritual power poured into his body, and to Lang Ji's surprise, this spiritual power seemed to carry some kind of attribute, entering his meridians to make his meridians have a cool feeling.

And the strangest thing is that this spiritual power is different from the spiritual power that is usually cultivated, and it will be absorbed by oneself, but it is incompatible with one's spiritual power.

That spiritual power is very huge, and the spiritual power in his body has encountered it, and he is forced to retreat constantly.

Soon, driven by this huge spiritual power, all the spiritual power in his body was concentrated in the upper body, and the foreign spiritual power continued to oppress his spiritual power.

As the pressure increased, Lang Yu felt that his upper body had become hot, and he continued to feel as if he was about to burst, but when he thought of the Great Elder's words, he still gritted his teeth and did not scream.

With the continuous oppression of external spiritual power, Lang Yu found that the spiritual power in his body seemed to have a tendency to condense a little, but this process was very slow and almost imperceptible.

As time slowly passed, Lang Yu was already drenched in sweat, and the whole person seemed to be in a steamer, and the oppression of the foreign spiritual power seemed to be slowly weakening.

Just as Lang Ji relaxed for a moment, he felt another pair of hands on his right hand, and in an instant, a more ferocious spiritual power poured into his body, and the previous spiritual power withdrew, and the hands against his vest also left.

Lang Ji understood that it was because the first elder was afraid that he would be unable to continue, so he replaced him with the second one to help him.

Although the speed of spiritual power condensation in the body is very slow, it is always going on under strong pressure.

Looking at Lang Yu from the outside, the whole person is in a very uncoordinated state, the lower body is still the same as before, but the upper body seems to be fat, the whole person's skin is red, and the expression is also very painful.

The Great Elder looked at Lang Yu's current performance and nodded secretly, although the foundation is poor, but this tenacity is okay, the pain caused by such a rough method of condensing spiritual power is unimaginable, and he has not even said a word until now.

This is also thanks to the tempering of the divine soul that Lang Yu has undergone before, and when he experienced that kind of severe pain from the divine soul, this is really nothing now.

I don't know how long it has been, including the Great Elder, the six people took turns to condense the spiritual power for Lang Yu, and finally after the last Great Elder was over, no new spiritual power poured into the body, Lang Yu exhaled, it should be over.

As soon as he opened his eyes, the Great Elder was looking at him with a smile.

"Boy, it's not bad. The Great Elder said.

Lang Jin's spirit is still a little trance, such a long time, it really makes him a little difficult, fortunately it's over, I'm afraid that even he won't be able to hold on to himself for a long time.

Standing up, he hurriedly looked inward, this inward look, Lang Yu was startled, how did he fall to the realm of the primary level of the ground level!?

"Big ...... Great Elder, what's going on with me?" Lang Yu's eyes widened, a little incredulous in disbelief at what was happening now.

"Haha, do you find that your realm has become lower, it feels very strange? This is a normal phenomenon, your meridians are thicker than the original, but the spiritual power has been condensed into a liquid state, which will naturally cause the realm to fall, I deliberately isolated the aura in this room to prevent you from absorbing the aura by yourself. ”

"Now you have just completed the first step, although the spiritual power in your body has been quite condensed, but you will have to consolidate your spiritual power while cultivating later, and you can't let your spiritual power be so vain anymore. ”

"After leaving this room, with a large amount of spiritual energy replenishment, the realm will soon rise back, and there will be no bottlenecks, but don't worry, these days you will concentrate on consolidating your cultivation, and compress every trace of spiritual power absorbed into your body to the current state in your body. The Great Elder admonished.

Lang Yu nodded respectfully.