The door slammed, and Ye Zhining slowly opened her eyes, a trace of frustration flashed in her eyes. People outside, needless to say, she also knows who it is, but knowing is one thing, and it's another thing for the eldest lady to be unhappy!

Parting her legs, which were already pantothenic, this cross-legged posture was really uncomfortable, but she had been doing it these days, and the effect was weak, so that she didn't want to continue. After getting off the ground, feeling that her legs couldn't control herself, Ye Zhining took a few steps, and the situation was a little better.

opened the door and looked at Cheng Jingran at the door, Ye Zhining didn't want to hide her bad mood at all, "What are you doing?" ”

The cool little face was obviously unhappy, as if he didn't want to see him. Cheng Jingran never realized that he was so disliked.

"How's your internal strength?" Absolutely which pot is not opened, Ye Zhining's face instantly darkened a lot, and she gritted her teeth and said, "Are you sure that there is a problem with the cultivation method you gave me?" ”

Hearing Ye Zhining say this, it was natural that her cultivation was not effective, and even Cheng Jingran was surprised when she said it. Before, judging from Ye Zhining's force value, her internal strength should not be low, but the fact is that it is not only low, but also very low......

This detachment from the worldly concept made Cheng Jingran a little curious, so these days, he was willing to stay in this place and teach Ye Zhining about cultivating internal strength...... But the results are still not ideal.

Holding Ye Zhining's wrist, a trace of internal force immediately probed into Ye Zhining's body, and when she found that the internal force in her body was still the point that she had left to help her cultivate, at most, there was a trace of it, Cheng Jingran also felt a little incredible. Unexpectedly, there is really such a waste physique in this world......

But Cheng Jingran only dared to say this in his heart, he dared to say that if he said that Ye Zhining was a waste material in front of Ye Zhining, I am afraid that the result would not be what he was willing to see.

From the appearance of his broken face, Ye Zhining knew that the speed and effectiveness of his cultivation of internal force had already made people fall through the glasses, so naturally he would not ask stupidly how it was.

And she has been thinking about another thing in the past two days, Ye Qingtian's internal force that entered her body before, but by mistake helped her to ascend, does that mean that her spiritual power and internal force are also related? And now she is practicing internal strength with half the effort, maybe she can't even do half the work, is it related to her own cultivation of spiritual power? And then there is, can she boldly assume that she can use her mental power to practice light skills?

But the spiritual power is invisible, but the internal force is traceable, she really doesn't dare to pack the ticket, maybe she can try...... It's just that in that case, she also needs a set of light exercises.

Thinking of this, Ye Zhining didn't want to pay attention to the problem of her internal strength, anyway, at this turtle speed, she didn't expect it. It's best to be able to use mental power to replace success, if not, she won't learn...... Instead of wasting time on something that doesn't work out, find something meaningful to do.

"Cheng Jingran, don't care about the internal force first, you can teach me the exercises of light gong first." Ye Zhining's words made Cheng Jingran a little puzzled, you must know that without the support of light exercises, the exercises are just a useless piece of text.

But seeing that Ye Zhining was very serious, maybe she had some ideas of her own, "Okay, then let's start learning the exercises today, I will first use internal force to walk around your body, what you have to do now is to remember the direction of the meridians and acupuncture points clearly." ”

"Good!" Ye Zhining nodded slightly, got out of the way beside her, and let Cheng Jingran enter the house. It was not the first day to enter Ye Zhining's room, Cheng Jingran was not restrained, and the two sat down at the table.

The reason why light work is called light work, as the name suggests, is light body...... And this set of light exercises taught by Cheng Jingran is said to be the non-transmission of their divine medicine sect, because the people of the divine doctor sect mostly walk around the rivers and lakes and do not like to kill, so the light gong is much easier to use than others.

And because of this, the founder of the Divine Doctor Gate, Ghost Wuzi, left a set of light exercises in the door, called Wuying. This shadowless is more exquisite than the light exercises of other sects, so those who have learned everything, although they are not walking sideways on this river and lake, they can't beat it, and they can definitely run.

Waiting for Cheng Jingran to finish talking about the Divine Doctor Sect and Wuying, Ye Zhining pouted, "You guys are preparing to escape?" ”

"Awarded in a way, indeed!" Cheng Jingran generously admitted, but he didn't think there was anything, after all, if he couldn't fight, he would run, better than die after holding on, right?

No matter what, Ye Zhining still learned honestly and remembered it. The direction of internal force is not difficult to remember, Ye Zhining's memory is also good, the most troublesome thing is that there must be internal force...... was accidentally looped back again, and Ye Zhining continued to study honestly.

It took three hours for Ye Zhining to finish learning, and this shadowless is also divided into three stages, which are the most basic body lightness, the intermediate form lightness, and the final completion.

And now Cheng Jingran is already in the Dacheng stage, so as long as he is willing, basically no one can catch up with him. It's really a necessary skill to kill people and set fires.

Just finished today's tutorial, Ye Zhining and Cheng Jingran hadn't spoken before someone knocked on the courtyard door. It's not very hurried, but the rhythm of the knock on the door is familiar......

Cheng Jingran saw that someone was visiting, but he didn't care, and left straight away...... It's just that before leaving, I promised to help Ye Zhining think about internal strength again, after all, in this martial arts, it is not that there is no existence of cherished medicine. It's hard to find, but it's there.

After moving her muscles, Ye Zhining went straight out of the room, opened the courtyard door, and saw Jun Jingxiu waiting at the door. As early as the first day, Ye Zhining brought Jun Jingxiu back to the Ye family, and let those gatekeepers get to know Jun Jingxiu well, so as not to be blocked when she wanted to come in the next time. And Jun Jingxiu's identity is naturally Ye Zhining's maid, but this maid is more special and stays outside.

Jun Jingxiu saw Ye Zhining, and a sweet smile appeared on Xiu Nen's little face, "Miss, Sister Shu'er has already done everything you have explained, and we have also learned the craft with Mrs. Li, Sister Shu'er said that she would like to invite you over to sum up the next things." ”

"No problem, you come in first and wait a while, I'll go change my clothes." After entering the house and changing into clothes to go out, Ye Zhining slowly walked to Jun Jingxiu's side, "Let's go......"

Along the way, this high and low, two different sizes of beauties also attracted the attention of some people.

Wang Wenbai looked at the two people who walked by, one big and one small, and a flash of surprise flashed in his eyes, he didn't expect that it was actually the beauty who had strayed into his arms in the slave house before. But looking at Ye Zhining's natural and unpretentious appearance, she doesn't look like a maid or the like, that's ......

A little confusion flashed in his eyes, Wang Wenbai looked at the Ye Mansion family on the side and said, "Who is that beauty?" ”

Wang Wenbai's words were frivolous, but the family member who was asked didn't dare to say anything, after all, Wang Wenbai's identity was there. Bowing his head in respect, Jia Ding quickly replied: "That's our eldest lady of the Ye family, and the eldest lady rarely goes out, so Young Master Wang doesn't know her." ”

Miss Ye Jia...... Wang Wenbai recalled that there seemed to be such a person in his memory, but as this Ding said, he really hadn't seen it. It's just that her reputation doesn't seem to be very good, and it doesn't look like it, "What's your eldest lady's name?" ”

"Ye Zhining, the eldest lady's name is Ye Zhining." Busy answering, the family was also a little curious, and they were all unapologetic to the rest of the young ladies, but Wang Wenbai, who was not too cold to the third young lady, actually asked the name of the eldest lady, does this mean...... It seems that he is going to tell the master the news.

Wang Wenbai didn't say anything more, smiled and turned around and walked in the direction he wanted to go, although he was a beauty, he just didn't know if it suited his taste, and there was no extra time to communicate last time. Although he Wang Wenbai likes beauties, he doesn't like all beauties, and he doesn't like to force beauties to do anything......

Ye Zhining didn't know that she was about to be remembered by Ye Qingtian again, so she and Jun Jingxiu walked out quickly and walked in the direction of Yonghetang. On the way, worried that Jun Jingxiu would be poisoned by the scorching sun, Ye Zhining asked her to hold ice beads in her mouth and hold an umbrella, and the two of them chose a cooler place to go.

finally came to Yonghetang, and when she saw her, she obviously saw that many people were happy. Not only Dr. Li, but also those patients, because everyone is an old customer, and they all know that the cool temperature before was because of Ye Zhining.

After dealing with the cooling environment for them as usual, Ye Zhining entered the house with a smile, Liu Shu and the others inside were ready, and even Mrs. Li was sitting on the side, saying that she was listening.

Before everything started, a few bowls of sweet soup on the table attracted Ye Zhining's attention, Ye Zhining had already told Liu Shu and them about her general idea, so everyone now knew what they were doing.

In a row, there are a total of seven kinds of sweet soups, including mung bean soup, red bean soup, fungus lotus seed soup, longan soup and the most expensive bird's nest soup...... Ye Zhining added ice to the seven bowls of sweet soup respectively, and soon there was a faint cold.

Mrs. Li had already prepared their respective soup spoons, and seeing that the preparations were complete, the seven of them tasted the seven different flavors of sweet soup in turn. There are seven kinds of sweet soups, all of which have different tastes, the most refreshing is mung bean soup, and the most nutritious and expensive is of course bird's nest soup......

Putting down the soup spoon in her hand, Ye Zhining was still very satisfied with the seven flavors of sweet soup, but ......, "Are these made by you, or by Mrs. Li?" "If they did it, it would naturally be passed, and if it was Mrs. Li, it would mean that they were not home.

Simply, these are what they do, Ye Zhining nodded with satisfaction...... Seeing this, the rest of the people also knew that they were affirmed, and smiles bloomed on the faces of several people.