As soon as his mind moved, a circle of invisible waves on the attribute ability panel fluctuated, and the Xiaoguang God Refining Dafa quickly distorted into a ball, but it quickly stretched out, and the name did not change or the Xiaoguang God Refining God Dafa, but a promotion button had reappeared behind the Dafa.

"Anyway, it's about cultivating mana, so it should be feasible."

This is not a re-extension, but I just tried it with reference to the exercises I usually practice, and changed the Xiaoguang Refining God Dafa on the attribute ability panel, and the essence of the exercises has not changed, but it has become possible to improve.

Xiaoguang Refining God Dafa is essentially Qi cultivation, but there is no such thing as a number of layers, only continuous accumulation of mana by practicing according to this Dafa.

Ye Chen thought about it from this perspective, that is, it was just to accumulate mana, so he changed the mode of the exercise, and changed it to practice a trace of mana at a time according to the complete cultivation of this exercise for one week, and each level of improvement was equivalent to practicing a thousand weeks.

In other words, now the Xiaoguang Refining God Dafa on his attribute ability panel is equivalent to a thousand weeks of cultivation for each level, which only increases mana, but cannot increase the realm.

This is also a helpless move, the exercise itself cannot be improved, and it can only be done in another way.

Fortunately, cultivation itself is a way to accumulate mana, although this method cannot allow him to break through the realm, but if he can use this to accumulate super strong mana, it will not be difficult to break through the realm even with his own strength in the future.

He didn't know how much mana he had accumulated a thousand times, he hadn't tried it yet, he didn't have a reference, and he didn't dare to try it now, so he had accumulated mana to practice a thousand times a day when he got the exercises, and he couldn't explain what was going on to his master and brother, no matter how genius he was, it wasn't this kind of genius method.

No matter what, you have to practice it yourself first, and see how much mana you can increase every day before making a plan.

Thinking of this, he didn't go anywhere, so he sat in the courtyard and closed his eyes to recuperate and meditate, preparing for his first practice.

Senior Brother Zongming has always practiced early in the morning, but it doesn't mean that he can only practice early in the morning, it's just that the aura in the air is the most active at that time, and the cultivation effect is the best.

The first practice was not so exquisite, Ye Chen sat cross-legged to calm his mind, and the experience of many comings made him quickly expel the distracting thoughts in his heart, and his thoughts were calm.

As his spirit calmed down, his soul, which was far beyond ordinary people, made him quickly perceive the ubiquitous aura in the void, calm down, and slowly exercise his skills according to the qi refining method recorded in the Xiaoguang Refining God Dafa.

This is not difficult for him, he has come to the world so many times, and he has practiced thousands of exercises, even if the methods in this world are different from those in other worlds, they are not much different in principle, as long as there is the right method, it is not difficult to succeed.

In less than five seconds, Ye Chen felt that he seemed to exude a faint attraction, attracting the aura in the surrounding void to pour into him, that feeling, it was like entering a supermarket on a hot summer day, and the cool and refreshing feeling was indescribable.

The so-called Yungong week, in the martial arts language, is to start the internal force from the dantian, flow along all the meridians, and finally return to the dantian again, so that the internal force is stronger, this is the Yungong Zhoutian.

If it is the Xuanmen Qi Refining Heart Method, it is to inhale the external spiritual energy into the body, and also run in the meridians in the body, but in the end, it must be converted into mana through the sea of knowledge, and finally merged into the dantian.

And in this world, the mode of movement is the same as that of Xuanmen Qi refining, but there is one more step, which requires the combination of the absorbed aura and the soul power in the sea of consciousness, and transforms it into the soul power that extraordinarily restrains demons and monsters, of course, the name is still the same as mana, and finally returns to the dantian.

This kind of mana, whether it is a royal envoy magic weapon or a seal writing talisman, will be extremely powerful in the face of demons and monsters.

As the aura entered the body, it flowed along the meridians of the whole body, and finally turned into a clear stream and merged into the sea of knowledge, Ye Chen could clearly feel that this aura had undergone some kind of change in his sea of knowledge, but unfortunately he was still unable to see the sea of consciousness inside, and he didn't know how this change came about.

When the aura comes out of the sea of consciousness, it has already transformed from a clear stream into a warm current of mana, and a stream of aura into a trace of more pure and powerful mana, flowing along the meridians, and finally merging into his dantian.

When Ye Chen opened his eyes, he saw Senior Brother Zong Ming standing in front of him looking at him with a complicated expression, and when he saw him open his eyes, he asked:

"Did you just practice a trace of mana?"

He nodded:

"Thankfully, it worked."

The senior brother was stunned for a long time, the expression on his face changed back and forth, envy and jealousy changed back and forth, and finally sighed, lowered his head and patted him on the shoulder, and said:

"Your talent is much higher than that of your senior brother, work hard!"

At this time, he couldn't say anything, only a soft hum.

According to what Master said, it is best to practice for only one hour a day, that is, two hours, and he estimated the time it took him, about ten minutes, which means that he can refine seven or eight mana in two hours.

However, this does not mean that he has already started, the first stage of cultivation in this world is called the condensation period, which requires the beginner to absorb the combination of spiritual energy and soul power to cultivate the first origin mana.

The first origin mana is the most difficult to practice, and some people have not been able to practice it for several years, but if they have outstanding talent, they can be practiced quickly, and once they practice, they will automatically enter the second realm of cultivation.

Ye Chen didn't know how long he would have to practice, he was going to try it, with ten days as the boundary, if he couldn't practice a source mana after ten days, he would use his potential points to directly improve, and it would not be too abrupt to open it at that time.

Next, he calmed down and began the second round of Qi refining.

It is estimated that it is because of his proficiency, and the speed of qi training slowly accelerated, and when he came down in two hours, he actually practiced nine mana.

The nine paths of mana were not enough to condense the origin mana, but he could clearly feel that the small cloud of qi vortex in the dantian, when the qi vortex was filled, it was the time when his origin mana was cultivated.

With a goal, Ye Chen was excited, packed up his things and went to the backyard to pull out two bags of cabbage, ready to come back and make some sour cabbage.

In the following days, he returned to his original state, but when he practiced in the early morning, he had one more qi refining, and after two hours of boxing, he practiced qi like the senior brother, practicing qi for two hours, and the sky was already dawning, and then he went back to the small courtyard to cook porridge, and the master just got up.

This kind of day lasted for a total of thirteen days, and he was originally going to use potential points to improve after ten days, but on the tenth day, he vaguely felt that the accumulated mana was almost over, so he gave up using the potential points to improve, and persisted for another three days, and the accumulated mana finally reached the requirements, and he was going to condense the origin mana.

In the early morning of the fourteenth day, after Ye Chen had accumulated three mana for three weeks of refining qi, he suddenly felt a sense of fullness in his dantian, and he felt that he could no longer hold a trace of mana, so he had a clear understanding in his heart, stopped practicing qi, and sank into his dantian.