As soon as these words came out.

Chu Yixing smiled awkwardly and obediently covered the quilt to sleep.

A good night's sleep.

In the morning, she was still in a sweet dream, and the whole person was carried out like a chick.

Realizing that he was in mid-air, Chu Yixing fluttered his little hands in a daze, and his mind instantly sobered up.

At the same time, a familiar cold voice sounded.

"Give you a minute, change your gear, and come with me for a morning run!"

"Huh?"

Chu Yixing rubbed his eyes, almost thinking that he was dreaming.

It's half past five in the morning, and he's waking her up just to go for a morning run?

As soon as her feet hit the ground, she immediately threw herself towards the soft bed.

Before anyone could get the soft quilt, Si Nanting directly picked her up by the waist and strode to the dressing room.

In an extremely strict tone, he said, "Thirty seconds left." ”

Chu Yixing almost exploded on the spot, his good sleep was destroyed, and he was extremely unhappy.

She took her clothes and put them on her body indiscriminately.

*

In the morning, the breeze came slowly, and it was very comfortable.

However.

Chu Yixing felt unbearable.

She ran out of breath, her steps were a little slow, and Si Nanting, who followed behind her, would spur her to speed up.

Ran for ten minutes.

She felt the weight of her feet, straining and pain.

Oh, my God.

Who will save her?

What she took was obviously a script of a domineering president's favorite wife.

How to get married, it's like participating in military training.

She's going to strike.

This is clearly a wife abuse script!!

Seeing that she had slowed down again, Si Nanting said sharply: "Don't be lazy, open your legs and swing your arms." Otherwise, train tomorrow! ”

Hear the words.

Chu Yixing looked over with a sad look in his eyes: "I refuse!" ”

Si Nanting said indifferently: "You are my woman, I have the final say." ”

Chu Yixing immediately had a small emotion, stopped, and resisted breathlessly: "Why, I am an adult, I have my own decision!" ”

Si Nanting ignored her little expression and said coldly: "Your physical fitness is too poor, you are not able to protect yourself at all, so you will go for a morning run with me every morning in the future." At the end of my morning run, I'll spend half an hour teaching you self-defense! ”

Chu Yixing just wanted to refute and refuse, but after thinking about it, he felt that what Si Nanting said was very reasonable.

She really has no ability to protect herself, let alone tear Chu Ruotong's scheming.

Think about it.

She suddenly came up with energy and ran in one go.

The end of the morning run.

Si Nanting took her to the gym in the villa.

His expression was serious and focused, and he said while gesturing: "The first move of self-defense, stick to the horse, punch and pound with your right hand, and then push with your palm, push your left leg with your knee, slam your elbow on your back, and kick your right foot!" ”

After the demonstration, he looked at Chu Yixing with a cold look in his eyes, and ordered: "Practice the first three sentences first." ”

Chu Yixing didn't refuse, nor did he talk nonsense, he rolled up his sleeves and practiced.

As she practiced, she felt more and more that something was wrong.

muttered: "How do I think this punch and palm, palm and punch move is very similar to our orthopedic hand rehabilitation training project?" ”

Si Nanting's body was stunned, his cold eyes moved away slightly, and his tone was a little unnatural.

Said seriously: "Don't think about ways to be lazy, I taught you these to strengthen your own defense ability." You used to be too stupid, obviously capable, but stupid like a pig, let others bully! ”

What？

Is she like a pig?

She obviously has a bumpy figure, where does she look like a pig?

Wait a minute.

She seemed to have discovered something terrible.

Immediately asked: "How do you know that I used to be like that?" ”

Si Nanting's facial expression changed slightly, and he replied indifferently and naturally: "There are no people or things in Haicheng that I don't know." Not only Haicheng, but the whole earth! ”