At this time, in Jiang Xuan's room, he sat on the ground, and those herbs full of spiritual energy were placed in front of him.

Jiang Xuan's eyes opened, and an extremely precise formation appeared on the ground below him.

This formation is a formation that Jiang Xuan got from the monk without knowing it, and this formation includes the Spirit Gathering Array, the Star Refining Array, and the Quick Sealing Array.

If these formations are placed alone, they are all low-level incomparably higher formations, and almost every monk who steps into the door of cultivating immortals can put them out, but if these three formations are combined, it requires great perseverance and formation talent.

Combining these three formations will make this formation have the effect of gathering heaven and earth aura, refining heaven and earth aura, and speeding up the formation time at the same time.

If he used a simple boiling elixir, it was just a decision, and countless medicinal effects and spiritual energy would dissipate in heaven and earth, unless he could refine these materials into elixirs and exert the spiritual energy in them to the limit.

However, this formation can also do this.

Back then, he had already cultivated this formation to be powerful and couldn't use it, but now it was just right to apply, so he laid it out.

"I hope it can allow me to enter the Qi training level in one fell swoop!"

However, since you are going to start cultivating, you naturally have to choose the exercises that you want to re-cultivate.

At that time, his cultivation was quite mixed, although in the end, when he cultivated to the time of entering the Dao, the amount of mana far exceeded that of the same level, and the entry into the Dao was also a powerful existence that was turned into an immortal monarch by the monk.

Immortal Monarch is also the top existence of many universe-level sects, and Lintian is an Immortal Ancestor comparable to the seven universe sects.

There are only seven people who are on par with him.

However, now the Lintian level is too far away from him, but thinking of the seven major sects makes him think of the eighth sect.

I'm afraid that there are very few people who can know about the Eighth Sect.

Even he heard about it by chance, Tianyan Dao Sect, it is said that this Tianyan Dao Sect was a powerful existence that surpassed the seven major sects back then, but because of the special exercises cultivated by Tianyan Dao Sect, unlike other sects, the exercises they practiced were from the outside in, absorbing external forces, taking physical breakthroughs as the foundation, and then entering the internal breakthrough.

It is extremely difficult to break through this method, and some people will even have to give up in the end because they can't withstand the way of stimulating the acupuncture points, so the Tianyan Dao Sect is extremely strict in accepting disciples, and in the end, it is also the main reason why the Tianyan Dao Sect has gone from a generation of overlords to the final demise.

However, because of the difficulty of cultivation methods, once you start cultivating and enter the Qi cultivation, you can more or less master some powerful strength to build a foundation.

Moreover, the intensity of mana will be far greater than that of the average level.

For ordinary cultivators, they all want to cultivate as quickly as possible, but he has only experienced being besieged by the seven major sects together, and as soon as the seven same levels make a move, the defects of the unstable Dao foundation are fully revealed, which is also the reason why he must cultivate every step of his cultivation to the extreme.

Although Qi cultivation is only just entering the threshold of cultivation, only when the Dao foundation is stable can a skyscraper be built.

And the Seven Spirits Incarnation Technique of the Tianyan Dao Sect was his best choice.

Compared to the difficulty of cultivating this Seven Spirit Incarnation Technique, its benefits are also extremely obvious, much more powerful than the exercises Jiang Xuan has ever seen, not only laying the foundation of the Dao, but also making the mana of those who cultivate this method stronger than the same level.

To have these two benefits is definitely not comparable to other sects.

Thinking of this, Jiang Xuan gathered his mind and began to operate the Seven Spirits Incarnation Technique, and at this time, the formation under his body also began to operate slowly.

However, although the Seven Spirits Incarnation Technique is only to practice qigong, it is different from ordinary qigong practice, and the ordinary qigong practice method is only practiced according to the nine levels of qi training.

However, the Seven Spirits Incarnation Formula can be regarded as dividing the Qi cultivation into three stages, Enlightenment, Dao Building, and Fa Qi, and this division is also called Dao Building Foundation by monks who practice the Seven Spirits Incarnation Formula.

Building the Dao Foundation, although the cultivation of the monks is the Dao Law, but no sect dares to call its own cultivation method the Dao Building Foundation.

From this, it can be seen that the ambition of the Tianyan Dao Sect back then, vainly trying to establish the strongest sect, but although there are many people who can have perseverance and perseverance, starting with an extremely difficult cultivation method, it is enough to push many monks out of the door, and it is also the reason why the Tianyan Dao Sect finally extinct the sect.

The formation was running slowly, and the elixir in the formation turned into a rich aura under the formation at this time.

This rich aura was under the formation, unable to spill into the air, after Jiang Xuan ran the Seven Spirits Incarnation Technique.

The aura began to divide into seven paths, and then headed towards the seven acupuncture points on his chest and back.

For monks, each acupuncture point is a channel for absorbing the aura of heaven and earth, but for ordinary people who have not cultivated, these channels are closed.

Only when you are just born, these acupuncture points are opened, which is also the innate innate aura, but as the person grows, these channels will slowly close, lose the innate aura, be polluted by grains, and have birth, old age, sickness and death.

The process of the monk is to restore the pure and unsullied state, and after reaching the foundation, the longevity of the Yuan rose for 500 years, spanning tens of thousands of miles across the world, which is also the reason why mortals are called immortals.

It's just that ordinary monks are gradual, and even so, if they break through the foundation, they also need to be easy to cleanse the marrow and endure great pain, and this has already opened the acupuncture points.

But now Jiang Xuan didn't open the acupuncture points, so he directly used his aura to practice the acupuncture points, and the pain he endured could be seen.

However, Jiang Xuan's expression remained unchanged, only frowning slightly.

Back then, in order to cultivate, in order to avenge his master, he didn't bear any pain.

There is no achievement that is not earned by hard work, you must know which strong person who has reached the Immortal Venerable did not spend tens of thousands of years, but he only took nearly a thousand years, if it were not for the countless times he fought for the crisis of falling, gritted his teeth and insisted, he would have fallen on the road long ago.

At this time, this little pain is nothing compared to everything in the previous life.

Time passes slowly, the remnant sun sets in the west, the moon hangs on the branches, and the early sun rises in the east.

In the blink of an eye, the morning light fell into his room.

Now the formation is still running, but in the formation, the last wisp of aura drilled into Jiang Xuan's body along Jiang Xuan's acupuncture points.

"Whew!"

As Jiang Xuan exhaled a breath, the seven acupuncture points all seemed to have a white mang shot out, and then absorbed the white mangs back again, as if they could breathe, which was extremely weird.

Jiang Xuan opened his eyes, and the golden light in his eyes shone brightly, as if his eyes were two bright lights.

After a while, his eyes gradually recovered, becoming extremely deep, as if there was a whirlpool in his eyes.