Chapter 179: Royal Dao Training Method

Dressed in a sweatshirt and jogging lightly, Ethan returned to Bulma's house, and just after entering the door, he met Bulma's mother, Mrs. Brive.

"Ethan, you're going for a run again!"

"Good morning, Lady Brive. ”

After settling into Bulma's house, Ethan began his planned workouts, doing simple warm-up exercises every morning, such as 100 push-ups, 100 sit-ups, 100 squats, and a 10-kilometer run.

Although it is said to be a warm-up exercise, Ethan, who is just a healthy ordinary person, still feels a little difficult to exercise to this extent.

Fortunately, he was in good health, so he couldn't finish it, at most, he needed time to recover his strength, so that after completing the 'warm-up exercise' in the morning, he couldn't do too much exercise in the morning.

After practicing for several days, Ethan is finally able to get used to this amount of exercise a little today.

At this time, you can see the gap between Ethan and Yeyi's physical fitness, Ethan can already adapt, and Yeyi still feels a little struggling, and he is often thrown far away by Ethan in the jogging session.

"Yoichi is back, too. ”

Seeing that Yeichi was panting on his knees, Ethan took the towel from the robot servant and handed it over, while he took a glass of juice and took a small sip.

"How does it feel?"

"Not so good. ”

Accustomed to the powerful Yeyi, I really haven't experienced such a weak feeling, I followed Wukong behind them before, I could only cheer and shout six-six-six, and I was already very depressed when I couldn't help the enemy at all, but I didn't expect that after I really started cultivating, I found out how weak I was.

The exercise that could be easily completed back then is only barely completed when I am tired and half dead, and I don't know how long it will take to regain the strength of the year.

"Take your time. ”

Ethan also discovered that the cultivation speed this time was far less fast than in the previous world, as if he was really just an ordinary person, although he worked hard to cultivate, it was difficult for him to change drastically in a short period of time.

After the morning exercise, Ethan and Yeichi had breakfast with Oolong, Poole, and Leping as they had done in the previous days.

Compared to Leping, who also got up early to exercise, Bulma obviously just got up.

"Bulma, you just got up. ”

Oolong had been up for a while, he thought he was the last to get up, but he didn't expect Bulma to be later than himβ€”it reminded him of the girls he 'snatched home', each more speechless than the other.

"School is going to start in two days, so of course I'm going to get some more sleep while I still have the chance. ”

Naturally, Bulma didn't think it was a big deal to sleep in, but just looked at the other people at the table, Leping, Ethan, and Yeyi had obviously exercised.

She knew that Ethan and Yoyi would wake up early every day to exercise, and she wondered why Ethan worked so hard.

"Do you really want to practice martial arts?"

"yes!"

"I really can't figure it out, is there any benefit to practicing martial arts?Why do you all like to practice martial arts?" It's not a strange thing that Ethan wants to learn martial arts, what Bulma doesn't understand is that Yaichi is obviously a very beautiful young girl (although her skin is a little darker), why do you want to practice it?

"This ...... Everyone has their own pursuits, right?"

Ethan didn't know what to say? Could it be that he worked so hard just to regain his strength and become a god again?

"Bulma, after school starts in a few days, let's help Ethan and Leping go through the enrollment procedures by the way. ”

Leping, who was eating, was almost choked, and looked at Mrs. Brive in surprise, and Dr. Brive, who was drinking coffee on the side, actually agreed: "Well, going to school is a good idea." ”

Not only Lehei, Ethan, and Yeyi have to go to school, but even Oolong and Poole have to go back to school, and in the eyes of the two adults, the children should go to school, which is a matter of course.

The sense of immediacy of poor relatives is getting stronger and stronger!

Ethan didn't want to go back to school, so he decisively refused.

"How can young people not go to school?"

Hearing that Ethan didn't want to go to school, Dr. Brive showed the majesty of an elder, and almost didn't just say, 'If you don't go to school, what will happen in the future?' to educate Ethan.

In order to dispel the elder's doubts, Ethan had to say, 'I have already graduated!'.

"Well, well, I'll give you some questions, and if you can complete them, you won't have to go to school. ”

Dr. Brive didn't suspect Ethan of lying, he was a genius himself, and his daughter Bulma was also a super genius, and he thought it was a common thing for him to graduate from school early or something.

If Ethan did graduate from school, there was really no need to go back to school.

Seeing that Ethan was so easy to shirk, the rest of them did the same, saying that they had also graduated, but when Dr. Brive took out a stack of rolls of paper and placed them in front of several people, they were all dumbfounded.

Oolong and Poole were educated, but Oolong was expelled before he even finished kindergarten, and although Poole graduated, his level of knowledge was the same.

Leping ran out early to mix, and his knowledge level was also not high.

Yeyi is relatively much better, as the eldest lady and head of the Sifeng Courtyard family, she has received an aristocratic elite education since she was a child - but that is the education of the corpse soul realm, although she is not illiterate in this world, she is not much stronger.

So these people all knelt, and only Ethan barely passed the test - the black technology in this world is not much less than that of the Marvel Universe, and he doesn't understand a lot of knowledge, but fortunately, the basic and intermediate knowledge is similar to that of other earths.

"Oh, Ethan's grades are good, why don't I recommend you to go to a local university?"

"This ...... Forget it. ”

In the end, except for Ethan, all the rest were enrolled by Mrs. Brive, and in a few days they would return to school like Bulma.

Before school started, Ethan found Leping.

"Want to learn the basics?"

"Yes. ”

"Is it enough to just learn the basics?"

"There's nothing wrong with laying the groundwork first. ”

Leping didn't hide his secrets, although he was born in the wild, he still understands the basics, and he also knows how to exercise the basics.

Ethan knows a lot of workouts, and he asks Leping if he doesn't understand it, but just wants to 'screen' and determine which basic training methods are effective in this world.

After listening to Leping's description, he can be sure that the exercise method in this world is purely for the body, although there is the power of 'qi', but there is no cultivation method for qi alone, if you want to enhance your 'qi' or the energy in your body, the way is to keep polishing your body.

The next thing to do is simple, Ethan is to keep exercising and improving physical strength, although Leping said that he can be a sparring partner if necessary, but now Ethan and Yeyi are not enough for Leping to fight, so he doesn't want to find abuse.

After getting used to the basic workouts, Ethan didn't stop, but took out the weight equipment he had prepared in advance, including wrist pads, leg pads and vests, and went to weight training again.

Last time, it was to hide the truth about the growth of his strength, and this time he carried out weight training to really improve his strength, and he finally felt how painful weight training is.

"Does this type of training really work?"

"I'm sure it's absolutely useful. ”

Yeyi gently checked the bracer on his hand, the weight of a single bracer is not too heavy, and Ethan's full set of weights now adds up to ten kilograms.

But thinking that in addition to sleeping, even if you eat and go to the toilet, you have to carry this equipment, even Leping feels a little numb.

"It's just practicing martial arts, you don't need to work so hard, right?"

"Is that a lot of work?"

Ethan suddenly remembered that Goku could beat Lehei violently now, and when he first came to the turtle immortal to receive training, he was only wearing a twenty-kilogram turtle shell at first, and later changed to forty kilograms.

He is now far from Wukong's strength, and in such a comparison, ten kilograms is really not light for him.

"If you don't work harder, how can you catch up with Goku?"

β€œ......”

Leping didn't expect that Ethan's idea was to catch up with Goku? In his opinion, Goku was a monster, how could an ordinary child become a giant ape? So he really didn't think about catching up with that kid, and his daily exercise was just a habit, or there was nothing else to do anyway.

Now seeing Ethan working so hard, even Yeyi, who is a girl, is ready to train hard, but it seems that he is very slack.

"Is there any extra load-bearing equipment for this?"

"There are several more sets, which were meant to be replaced. ”

"Well, I'm going to train like that. ”

Leping reached out to get a set and put it on, but he was stopped by Ethan.

"If you want to use weight-bearing cultivation, this set of equipment is not for you. ”

β€œοΌŸβ€

Leping looked at Ethan strangely, and before he could figure out what Ethan's words meant, he saw Ethan bend down and take out another box from underneath and put it on the table.

"With your strength, if you use this set of exercises, the effect will be even better. ”

The shape is the same, but the weight is doubled, this set of equipment is just twenty kilograms, which Ethan is going to replace after a while.

If Leping is going to use weight training, this set is more suitable for him.

β€œ......”

In addition to the weights, Ethan has also put the gravity room on the agenda again, which is very important in his training plan, and it is always possible to prepare in advance.

The gravity room is the biggest plug-in in the Dragon Ball world, and the weight is just an introductory exercise.

Soon, Ethan found that he underestimated the difficulty of physical exercise, even ten kilograms of weight would take a long time to get used to, and the gravity room training or something was still far away.