PS: The next shift is about half past nine in the evening,

Late at night, Lin Sha lived in the small courtyard of Niujia Village

The candles in the quiet room were shining, Lin Shapan was sitting on the bed, his eyes were slightly blind, his nose was breathing, and the true qi in his body was not happy or slow, and he was slowly doing a big Zhou Tian cycle, and a complete cycle took exactly half an hour.

Qi and blood flow faster than usual, as if the slow flow of a great river is not rapid, but it is powerful.

Since dinner, he has been in this state of meditation for three hours. During this period, Niujia Village went from noisy to quiet to silent, and no one came to disturb during the period.

This was what he had ordered in advance, and the front door and the back door alley were guarded by elite men to block all outsiders who did not hear the greeting and wanted to visit.

Tonight was the day he was scheduled to take the 'Qi and Blood Pill', and he was looking forward to further improving his Qi and Blood Energy with the help of such a good medicine, even if it was only a little bit of improvement.

When the realm of inner boxing reached his level, it was not easy to improve every step, and the energy and time required increased exponentially.

Like the Taoist realm, Neijiaquan also has a saying of refining and refining qi, which is the real refining and refining qi!

They have to digest a lot of food every day, provide physical exertion and the huge amount of energy needed for further progress, and temper the essence of the five grains into the qi and blood energy in the body through various exercise techniques of Neijiaquan, so the masters of Neijiaquan are generally equivalent to rice buckets, especially when they practice strength, the amount of food is quite amazing.

However, after reaching a certain realm, it is no longer enough to simply rely on absorbing transformation energy from grains and grains, and a large number of precious medicinal materials are also needed to supplement the continuous flow of essence.

After the strength of the inner fist has reached the strength of the transformation, according to the realm of the first time to enter the realm of refining qi and transforming the gods, it is not easy to simply transform the pure energy required for each step forward from the five grains.

Whether it is breaking through the Dan realm in the Yitian World. It was not as easy as it seemed to break through the Dan Realm more than ten years ago.

When he was in the Yitian World, he dominated the Western Regions, and his subordinates were so powerful that he wanted any precious medicinal materials?

Whether it is the unique magical medicinal materials of the Central Plains, or the special precious medicines of the Western Regions, or the unique treasures of the West and the Heavenly World, it can be obtained with some means and energy, and the difference is only a long time.

Break through from the peak of chemical strength to the realm of Danjin. He only needs to comprehend the gist of the land of Shenzhou, and when he reaches the realm, his strength will naturally be raised, without the slightest delay and difficulty.

After crossing into the world of condor shooting, the situation is different, although he was born in the Lin clan of Suzhou, but it is a branch of the branch, except for officialdom and literary help, basically do not expect the patriarch clan to pay an additional price, unless he shows outstanding talent at a young age, just like Lin Sha showed in this life.

It's a pity that the Lin family is only a prominent family in Suzhou after all. In the Southern Song Dynasty, the strength is not small, but it can be placed in the entire Central Plains region, many precious natural treasures containing abundant pure essence, all of which are heirlooms treasured by wealthy families of all parties, and some of them are good things that cannot be measured by money, and it is difficult to easily get them with the ability of the Lin clan.

Fortunately, Lin Sha didn't want to owe too much to the clan, and it would not be easy to repay it when the time came.

He and the Dao Pure Yang Internal Strength of the Dao Pure Yang reached the innate realm early, and he could directly absorb and transform the Qi of Heaven and Earth for his own use, although most of them were transformed into the Pure Innate Pure Yang True Qi. However, a small part of it naturally integrates into the flesh and bones after transformation, and slowly strengthens the muscles and bones to improve physical fitness.

This is also the reason why the innate master is so strong physically. Receiving the nourishment of the antenna true qi all the time, the physical fitness and vitality have become incredibly strong, not the true qi is exhausted or irreversibly damaged, it is difficult for the innate master to die!

It doesn't matter if he just cultivates internal strength, slowly accumulates and gradually improves his physical fitness, and finally reaches the advanced realm of being reborn like ordinary people.

But he majored in internal boxing. The main thing is to strengthen the muscles and bones to improve the physical fitness, and fundamentally move directly towards the path of physical evolution, relying only on the innate true qi that overflows when cultivating internal strength is far from enough.

Fortunately, he scattered his skills on Peach Blossom Island, and the innate pure yang true qi cultivated in the dantian was all transformed into the most refined innate essence. Then he used the internal fist technique to absorb and melt into the blood and bones.

With such a huge amount of innate essence replenishment, his energy reserves from Hua Jin to Dan Jin were enough, and it only took a small opportunity to re-enter the Dan Jin.

At this moment, Guan Zhong and his entourage made him realize a lot, not only did he have his own complete medical system, but also under the stimulation of the shaman wolf god guards, he broke through to the strongest Dan Jin of the inner fist in one fell swoop!

Now more than ten years have passed, rebuilding the Lieyang Gong created by himself has reached the realm of the innate peak, and the inner fist has also broken through the early stage of Danjin and stepped into the middle stage of Danjin.

At this time, the innate essence obtained from the previous self-dispersion martial arts had been almost used, and a large amount of essence energy was needed to replenish it if it wanted to go further.

It is impossible for him to do it again, such an act will cause a lot of physical harm, and if he doesn't do it, it will cause a huge hidden danger that is difficult to make up, and this is not a situation he wants to see.

Of course, after the internal strength cultivation has reached the innate peak, if you want to go further, you have to comprehend your own martial arts, so that the three treasures of essence, qi and spirit can reach a perfect state, and then the three treasures will be combined to condense the golden pill.

This is the method of martial arts Jindan that he has figured out, whether it can be achieved can only be known after trying, Zhang Sanfeng basically said a word when talking about these, it is not that he is stingy but that each person's path is different, what is suitable for Zhang Sanfeng is not necessarily suitable for Lin Sha, if it causes a preconceived mindset to hinder the achievement of martial arts Jindan.

In fact, after so many years of research and pondering, Lin Sha has his own set of understanding of martial arts Jindan.

In modern terms, in fact, the so-called martial arts Jindan realm is a process of reverse infiltration.

When he had just broken through the innate realm, the bridge between heaven and earth penetrated heaven and earth, and the aura could enter the body in a steady stream.

This is like a basin of water, half of which is clear water, and it is normal saline, with a piece of dialysis paper in between, and the salt in the normal saline will slowly penetrate into the clear water, and it is natural that the concentration of the two is different.

This is actually the same as the fact that after a martial artist reaches the innate realm, he absorbs the aura of heaven and earth.

The quality of the aura of heaven and earth is naturally not half a star higher than that of the true qi that is transformed into grains and grains the day after tomorrow.

Before reaching the innate realm, there is no bridge between heaven and earth to communicate, which is like two kinds of water that are installed in the same basin but separated by glass, and there is basically no possibility of contact.

Once the bridge between heaven and earth penetrates the heaven and earth aura into the body, the next thing to do is to transform the heaven and earth aura into the innate true qi that is highly compatible with the body.

Heaven and earth aura is such a pure existence, if there is no such transition period, the meridians and body of the martial artists who have just entered the innate will not be able to bear it at all!

All the way to the innate peak, it is a process of continuous transformation of heaven and earth aura, but with the increase of transforming heaven and earth aura, the innate true qi in the body becomes more and more condensed, and slowly increases to the concentration that heaven and earth aura should have.

After reaching the peak of the innate peak, the concentration of the innate true qi in the body is actually about the same as the aura of the outside world, and if you want to go further, the condensation of the innate true qi in the body, or the concentration, will exceed that of the outside heaven and earth aura.

According to the principle of osmosis mentioned above, after reaching a higher concentration, the innate true qi in the body will inevitably penetrate outward through the bridge between heaven and earth.

And the condensation of the Martial Dao Golden Pill is to prevent this infiltration process, on the contrary, it is necessary to absorb more heaven and earth aura from the outside world, so as to achieve the purpose of 'giving birth to all things to support people'.

He has such an understanding of the Martial Dao Golden Dao, and naturally has his own set of understanding of the unity of the Three Treasures of Essence and Spirit, as long as the Three Treasures reach the perfect state that can be achieved at this time, and then successfully set foot in the realm of the Martial Dao Golden Pill!

In fact, at this time, there is no need to absorb the aura of the outside world, and if you do not reach the realm of Jindan, no matter how much you absorb, it will automatically escape from the body in the end.

But he still spends a certain amount of time every day absorbing and transforming the aura of heaven and earth, the purpose is not to strengthen and condense his innate true qi, but to transform and disperse into the flesh and blood, and further provide energy support for his inner fist.

The effect is still very obvious, it is not easy to rely only on self-exploration, without any precedent at all, to spend more than ten years to completely consolidate and stabilize the Danjin realm, and to reach the middle stage of Danjin in one fell swoop.

Unlike the cultivation of internal strength, whether it is Zhang Sanfeng, a living example, or the codex notes left by many predecessors who have reached the realm of martial arts Jindan, they have actually pointed out the way forward for future generations. As long as the realm and strength are reached, there is no shortage of precedents to follow.

Neijiaquan is different, relying entirely on self-exploration.

In the modern era, he is not a core disciple of any inner fist sect, and it is impossible to know some of the secrets of cultivating inner fist, all the knowledge about inner fist, either through network information or spending money to listen to the so-called master lectures, is a little familiar with the dark power realm, and only has a rough concept of the transformation of jin, as for Dan Jin, it is a concept described in a few sentences on the boxing spectrum, just like the myths and legends of Taoism, okay?

To be able to cultivate to the current realm, every step is not simple, and at any time risking one's life to explore and deepen.

However, the strength of the inner fist has reached his current level, and it is not an exaggeration to say that it is a generation of national art masters, and he has already formed his own set of theories and cultivation systems, and he has not pondered about the realm of higher levels, and he also has a vague shadow and a way forward.

It can be said that there are a thousand ways and ten thousand, and if you want to go further in the realm of inner boxing, you need a huge amount of energy, but there is no doubt that you need a huge amount of energy, and the inner family boxing major cultivates qi and blood, and the 'qi and blood pill' that can strengthen and condense qi and blood is the best nourishing thing for him...... (To be continued.) )