Hongjun Ancestor knew that what the little junior brother said was true, and if he wanted to say that he was the most uneasy, it was still through the sky.

Tongtian Taoist people have the name of Tongtian, but they may not be able to reach Tiantian.

Tongtian is not stubborn, but as a junior brother, he doesn't want to be left behind, to put it bluntly, he has the heart to win.

"Now that the Jade Void and the Interception Sect are powerful, the people and immortals are mixed, and the Three Realms have become a great trend, why don't you let the Yuan Shi Tianzun or the Tongtian Sect Master be the lord of the Heavenly Court?" Lu Jian Daojun asked.

"Maybe it will become a faction, maybe it will be unconvinced. The Lord of Heaven needs justice, not cronyism. Besides, it's not a good thing to involve them in right and wrong. ”

Hongjun thought about the conversation with Lu Quan, and felt a little that he was too indulgent at the beginning.

The reason why this Rahu became like this also has a lot to do with Tongtian.

The blue Soul Snatcher is a more powerful means for Rahu to use in the face of Hongjun, and he wants to use Hongjun's strength to destroy Hongjun's soul.

Hongjun pinched the trick with his left hand, and an endless divine power shot out from his forehead, which was his soul power.

As soon as the soul power came out, Rahu's soul-snatching gun could no longer get close to Hongjun, and if he wanted to take the soul, it would undoubtedly be a fool's dream.

The dark blue spear is imprisoned outside the Hongjun Ancestor, and it can't hurt him at all, how can you talk about soul snatching?

Rahu was not discouraged, his eyes opened sharply, and he exuded the six keys of Jinggong cultivation at once, which is to use the "spontaneous potential" generated by instinct to increase his strength.

The "Six Tips" are secret, not real. I am afraid that I will be used by bad people and inhumane, so I must pass on the secret from people, and I don't know where Rahu got it.

The "key tips" are the induction of the Fa, and the exercises are the detailed rules for the exercises, and we must first know the exercises and the practice of the Fa, and have a certain foundation and understanding before we can use the tricks on the body and produce reactions.

Beginners can't use the trick without practicing the method in order to save trouble, no matter how good the secret is, it is difficult to produce the desired effect. It is necessary to have a certain foundation in practicing the Fa before the "key tips" can be effective.

"Trick" is the practice from complex to simple, is the crystallization of the experience of the ancient immortals, there is only one sentence.

The first thing to practice Kung Fu is to figure out the details of each adjustment of the body posture, and then use the secret to practice the trick with the mind to have a miraculous effect, accumulate a local formula, and summarize it into a general formula for the whole, there are six key tips.

It is difficult to appreciate the miraculous effect of the method without practicing the method first.

There are five keys to meditation: looseness, circle, exhibition, integration, and stillness, and finally there is a general trick that is "nature".

The Tao is natural, nature is not casual, it is the "spontaneous" generation of instinct, the instinct of non-action.

1. Loose

Looseness is the relaxation of the body, but it should not be regarded as relaxation by softness, discharge, paralysis, and draping.

Any deliberate decrease in qi induction (although very comfortable) will cause the form to shrink, the yang energy cannot rise, the luck is not smooth, and the spirit is not high, which will cause flatulence, qi stagnation and other consequences.

Loose refers to the loosening of the body, to be like bread like "hair" up, so that the body is relaxed, and the internal qi can be smooth in the body, so it should be the image is getting taller and taller, straight, and the outside is upright and the inner void is called "loose".

If the more relaxed, the narrower, the tighter, the qi will be blocked, the mind will be difficult to calm down, and it will become stiff.

The first step of the Tao is to practice stiffness.

Loosening should be coordinated with the circle, and on the basis of the circle of the body, the limbs and organs should be loosened, so that the qi can spread all over the body and run through all the cells, and there should be a sense of overall roundness.

Loose and stretch to match, muscles relaxed, but muscles and bones to slowly unfold, the intention is not to expand forcefully, as if the stretch is long, each bone and joint is slightly longer, and the popularity is stronger.

Loose should also be matched with the fit, the fit is the consistency of the movement, there is the whole looseness, not the scattered looseness of all parts of the body.

Loose should be relaxed in the quiet, not quiet, not smooth, can not be really loose.

Second, the circle

The limbs, trunk and joints of the human body will only show internal forces and bioelectromagnetic fields only when they form circles and semicircles (of course, they must first be loosened). The circle can make the body upright, the whole is consistent, and the whole is balanced.

The strongest, most powerful, most flexible and most stable in the center, the circle is endlessly useful.

People who practice this exercise always think about the circle in the pine, and will naturally adjust their body shape, and can achieve the shape of the right, the potential of the circle, and have the potential to embrace everything.

Where there is a circle, where the essence arrives, there is a bioelectric field.

3. Exhibition

It is not called "exhibition", the internal strength should be developed, the exhibition can produce potential, the potential exhibition is out of the spirit, and there is a "spirit".

The activities of strength, potential, and spirit are the key to the transformation of internal qi into external qi.

Potential exhibition is not deflating, but releasing makes the inner emptiness, so the exhibition cannot subjectively expand the part of the body.

It is necessary to play the role of divine energy on the basis of the roundness of the body, relaxation, and the perfection of the internal qi.

The key to the transformation of exhibition from "promising" to "non-promising" is extremely important, and it is also the reason why most immortals do not understand why they still can't enter the realm of non-doing after practicing for a long time.

In the exhibition, there must be a collection, and there must be the spirit of embracing everything and being in everything.

The purpose of the exhibition is to eliminate all environmental interference and absorb all the essence of nature.

If the exhibition is relaxed, there will naturally be a heroic atmosphere.

Fourth, together

The practice method requires "six combinations", the outer three and the inner three, the combination is up and down, left and right, front and back must be consistent, everything is not moving, one is still and all is quiet, as if connected with each other, the outer three refers to the hands and feet, elbows and knees, shoulders and hips, belonging to the movement of form and potential (in the dantian and the spine);

Look at the progress of the immortal kung fu, just look at the performance of the combination, the combination is to coordinate everything up and down with each other, inside and outside to be together, to "six in one".

5. Quiet

The intention must be quiet, and the mind can be quiet.

There is no absolute stillness in nature, stillness is a comprehensive and balanced movement, and "mindfulness" is not the stillness of the mind and not knowing anything, but not thinking about it, but knowing the most comprehensive.

The ability to feel without feeling, and the unconscious but inspired.

If the body is not right, the momentum is not round, the tension is uneven, the inside and outside are not in harmony, the luck will not be smooth, the nerves will be disturbed, and no matter how wonderful the Fa is, it will not be possible to calm down.

It must be in shape, the potential is round and loose, the inside and outside are combined, and the luck is balanced, so as to truly calm down.

At this time, "the mind is attentive", that is, the mind is focused and the initiative of God is exerted), and God will automatically exert his instincts, automatically adjust, and remain neutral.

6. Nature

Taoism is natural, nature is a regular movement, to go with the flow, coordination and balance is the embodiment of the law of natural development, nature can exist and develop.

If you force it against nature, you will be confused and deviated, and you will stop moving and die.

Nature must be in stillness. Nature is not casual, it must be realized under the condition of the unity of "circle, looseness, exhibition, merging, and stillness", and there will be no sense of nature without one.

As long as you can be aware of "nature", you can naturally achieve looseness, spreading, roundness, harmony and quietness.

Therefore, it is said that all laws are one, ten thousand laws are natural, "one" is the way, is the law of nature, and must not be overly intentional and forced.

Especially when the magic is generated, when the intention is to collect qi, keep the place, and nourish the qi, do not forget, do not help, do not ask, go with the flow, take it, accept it, take it, raise it, form it like too empty, and return the qi to nature.

Nature is not man-made, and only by going against the grain and cultivating in the opposite way can we understand nature.

The reason why Rahu performed the Six Keys of Jinggong was to launch the Divine Killer Spear after the Soul Reaver Gun Style.

The god-killing spear style is not to kill the immortals of the God Realm, but to erase the primordial god of Hongjun Ancestor.

Luo Hu knew that the sage Qi Tian, it was almost impossible for him to absolutely exterminate the holy immortals, not to mention the Hongjun Ancestor who was deep in Taoism.

"There is a Huoyun Palace in the Three Realms, and there are three Holy Emperors in the palace, but where the Three Holy Emperors are going, all the saints don't know, do you have eyebrows?" Hongjun Ancestor once asked Lu Zhudao.

"Before Pangu opened the world, there were three saints, the emperor, the emperor of the earth, and the emperor of people, and they incarnated in the heaven and earth after the incarnation of Pangu in the beginning of the world, so they were named Fuxi, Shennong, and Xuanyuan. Lu Zhuan Daojun said.

"These three Holy Emperors are not disciples of Shizun, they appeared out of thin air, and they should be the messengers of the Lord of Destiny. ”

Hongjun Ancestor was shocked: "The Lord of Destiny, could it be the Emperor Heaven who is the most feared by the Master Creation Yuan Spirit?"

"It shouldn't be wrong, judging from this, this Lord of Destiny has no evil intentions, and Senior Brother doesn't need to be too surprised. ”