"Miss Lu, you are too modest, you are about the same age as us, but your cultivation is much stronger than ours, just tell us that you are sleeping and cultivating." A teenager spoke.

"There's actually nothing to say about this, everyone's cultivation is different, even if I tell you how I cultivate, you won't be able to do it." A smile appeared on Lu Qianli's face.

"Hey, just tell me, even if we can't do it, but we can do a little bit." Someone else couldn't help but urge.

"Actually, my cultivation is only divided into two parts, one part is to cultivate the soul power of the exercises, and the other is to refine the body." Lu Qian stayed up all night and reminded. Thinking of her original cultivation, Lu Qianli suddenly thought of Zhan Haochen in her mind, and she couldn't help but feel a little sad in her heart.

"Refining, are you too? Impossible, right? Someone couldn't help but exclaim.

Usually the people who refine the body are very tall, very strong, and the temper is also very rough, she is so white, so beautiful, so petite, no matter how you look at it, she doesn't look like a person refining the body, is she g teasing them?

"What, don't you believe me?" Lu Qianli looked at everyone with a smile, and a faint smile appeared on her face.

"Uh-don't believe it." Everyone shook their heads.

"Well, since you don't believe it, then you can see it clearly." Lu Qianli smiled at them, only to see her gently lift her foot, and then stomp lightly on the training ground.

Hearing only a bang, the whole training trembled, like an earthquake, and cracks spread out from under her feet, shocking and daunting.

Seeing that Lu Qianli just stomped her foot to have such a destructive power, Ling Zhennan and his three sons, who were standing behind, were also full of shock and regret.

I think that at the beginning, Lu Qianli was just a small soul venerable when she came to their house, but she didn't expect that now she is so terrifying, her growth rate is too fast.

Shocked by Lu Qianli's stomping, everyone in the Ling family was speechless for a long time, they had never seen a person who could cause destruction with a light stomp without soul power, if she used a little more force, the consequences would be unimaginable.

"Lu-Lu girl, without using the power of soul power, how strong is your combat power in refining your physical energy?" Someone couldn't help but say loudly, such a strong refining body, it is estimated that it should be very strong in battle.

"In terms of strength alone, I can be undefeated in front of your family master."

"It's—so strong." One after another, those juniors of the Ling family exclaimed, but they didn't expect the refining body to be so strong.

"Actually, refining the body and cultivating the exercises have their own advantages. Cultivating the method requires more condensation of soul power, and if you refine the body, it is in physical strength and more effort. Both directions can make you stronger, but in different ways. ”

"Miss Lu, how did you refine such a strong body, can you teach us?" Someone spoke.

Since they can become so strong in refining their bodies along the way, they can try refining their bodies when their cultivation soul power is not as good as that of the other party.

"Refining the body is much harder than cultivating soul power, I didn't know these before, it was taught to me by a friend of mine, I used to carry a lot of stone formations every day, first twenty catties, then fifty catties, one hundred catties, one thousand catties, little by little to add up, and the distance of Chen running was also slowly added from one, two, and three miles." Lu Qianli reminded.

Thinking of the life when she was in the Hidden Dragon Yuan, she missed it very much, when she had two sisters and Zhan Haochen, although it was very hard, but it was very fulfilling and happy.