went out of the entertainment city with Lin Shirong, but I didn't expect to meet Yan Zhendong at the door.

"Master Yan, let's meet again!"

Lei Hu said hello with a smile, accidentally pulled the wound on his body, and couldn't help but bare his teeth.

"Tiger Master!"

Yan Zhendong said hello, and when he saw the bruises and purple scars on Lei Hu's body, he was a little embarrassed and said, "I'm really sorry......"

"It's okay!"

Lei Hu unceremoniously interrupted Yan Zhendong's words, and said with a smile: "Fight, you should do your best, if you still keep your hand in the ring, you will not be responsible for yourself!" ”

Yan Zhendong's heart was relieved, a look of embarrassment appeared on his face, and he smiled bitterly; "It doesn't matter if the injuries on the tiger master's body are right, do you want me to help you pinch and relieve one or two?"

"Oh, Master Yan still has such a craft?"

Lei Hu's eyes lit up, and he invited Yan Zhendong to leave together, and the three of them walked slowly along the road leading from the dock to the city, Lin Shirong was silent with a straight face.

"Hehe, when I was performing outside, I inevitably had a fight with others, and it was inevitable that I would get hurt!"

Shaking his head, he seemed to be recalling the difficult years at the beginning, with a trace of bitterness on his face, and sighed leisurely: "If there is no means to save yourself, I am afraid it will be difficult to walk to Chancheng alive!" ”

"That's the way of the world!"

Sighing slightly, Lei Hu didn't say anything, changed the topic and smiled; "Master Yan, how about sitting down and having a light meal together?"

As for asking Yan Zhendong to help knead his muscles and bones, he didn't mention it again.

"It's better to be respectful than to obey!"

Yan Zhendong agreed without thinking about it, it is naturally best to have a good relationship with a gold master like Lei Hu, and Lei Hu's strength has also been recognized and respected by him.

At a young age, he already has the strength of the middle stage of Ming Jin, and when he fights in the ring, the strength that comes back from the attack of the Thunder Tiger becomes more and more violent, and he has obviously touched the threshold of the later stage, and such a master can naturally get his respect.

Not to mention, if he still wants to continue to make a lot of money in the casino, Lei Hu, the person in charge, can't get around.

At present, Lei Hu invited, although he didn't know what the other party's plans were, Yan Zhendong had no reason to refuse.

He didn't mention kneading Lei Hu's muscles and bones again, so as not to make people look down on him and treat him as a flattering villain, which was not the result he was happy to see.

The three of them casually found a tavern in the dock area, asked for a few snacks, and chatted while eating and drinking.

Whether it is Lei Hu or Lin Shirong, or Yan Zhendong is a big stomach, each of them needs at least three catties of meat, this is the price after they enter the Ming Jin level.

The so-called poor and rich martial arts is not a joke, practicing requires a lot of physical strength, and these consumed physical strength needs to be replenished by ingesting food.

The stronger the strength, the greater the energy that needs to be replenished, the greater the amount of food, and the quality of the food required, that is, the oil and water, must also be better and better.

At the level of Mingjin, the demand for meat oil and water is amazing, and the three of them are all at the level of rice buckets at this time, and they have to eat at least one pound of rice for a meal, and they have to take more than three pounds of meat, and they have to be full of oil and water.

Only by replenishing enough energy, the meat and poultry eggs eaten can be turned into nutrients for the body, constantly improving the quality of all aspects of the body, and at the same time enhancing the effect of qi and blood energy in the body.

The so-called strength is actually the extra power brought by the acceleration of the flow of qi and blood in the body, and then stimulated by special means, which is the true mystery of Ming Jin.

It's like two ordinary people getting together, one of them is strong and strong, and his body is full of qi and blood, and his strength is strong; The other is short and thin, with weak qi and blood energy in his body and insufficient strength.

If the two fight directly, it will naturally be the strong one who takes advantage.

Of course, it does not mean that a strong body can become a good player, but also a good exercise method, which can make the body stronger and make the body full of qi and blood play a role.

To put it bluntly, Ming Jin is the development and utilization of the speed of qi and blood in the body, and the higher the level, the faster the speed of qi and blood that can operate.

A strong player like Yan Zhendong, as long as he is willing, can instantly speed up the flow of qi and blood in his whole body, providing a steady stream of strong strength, and adding it to the strong body attack, the attack power will naturally become stronger and stronger.

Lei Hu can only adjust the speed of qi and blood running half of his body, and the strength that can be condensed is naturally not as good as that of a strong person like Yan Zhendong.

It can be said that the operation efficiency of invoking the qi and blood in the body represents the strength of the attack of the Ming Jin master.

This also has a lot to do with the physical fitness of the Ming Jin master himself, the Ming Jin master of the same realm, one is tall and strong and the other is thin, and the attack power exerted is completely different.

The reason why Lei Hu was able to fight with Yan Zhendong at the beginning of the ring was precisely because his physical fitness was much stronger than Yan Zhendong.

Otherwise, from the very beginning of the ring fight, he would have to lose the upper hand until he was completely defeated.

How to say, Lei Hu's physical fitness has been strengthened through time and space, and it is quite amazing from his eyes, if he is against a Ming Jin master in the same realm, it can be said that his chances of winning are at least more than seventy percent.

Yan Zhendong is different, he is already an old man in his thirties.

And his figure is thin, it can't be said to be thin, but it doesn't match the strong, although his face is ruddy and his complexion is good, but his physical fitness and blood energy are definitely far inferior to Lei Hu.

This may have a lot to do with the fact that he used to wander the rivers and lakes and lived a hard life, and it was not until he came to Chancheng that his living standard was greatly improved, which is for sure.

Lei Hu and Lin Shirong are both strong guys, who eat well and use well, in terms of physical fitness and the amount of qi and blood energy in their bodies, they are definitely stronger than Yan Zhendong.

Of course, although the strength of each person has a lot to do with physical fitness and qi and blood energy, it is not the most important aspect, and the realm of the martial artist determines the upper limit of how much he can exert his physical fitness, which is the most important factor for the martial artist.

The three of them will not treat themselves badly, one pound of rice plus three pounds of meat, and a bowl of egg drop soup, they will be wiped out in the blink of an eye, which can be regarded as a full meal.

After the shopkeeper cleaned up the dishes and chopsticks, he brought a few bowls of tea soup, and the three of them ate while eating the tea soup, while talking about their own experience of kung fu.

Of course, Yan Zhendong said the most, he intended to befriend Lei Hu, the big gold owner, and when he talked about his most proud martial arts, it was nothing to say some very practical experiences.

Yan Zhendong naturally won't tell the real core content, but even so, his experience and introduction made Lei Hu and Lin Shirong listen attentively and gain a lot......