Qi cultivation realm, as the name suggests, is to cultivate vitality in the body.

Although this is only the first layer of the Nine Layers Realm, for most people, they may not be able to do it in their lifetime.

Once an ordinary person successfully cultivates his vitality, he can be regarded as truly stepping into the cultivation realm.

In normal times, the vitality is stored in the dantian location, and when it is used, according to different effects, it is necessary to operate the vitality to different meridians to play a role.

Although the meridians of the human body are all over the body, most of them are blocked, and only a small part of them are naturally unblocked, and the human body also relies on these few meridians to maintain normal physiological functions.

Depending on the practice, the vitality will run in different meridian routes. Generally speaking, the more meridians are opened, the faster the speed of cultivating the Yuan Qi.

The foundation building period is to open up as many of these blocked meridians as possible, so that the speed of the generation and operation of the vitality will continue to increase, and the power will also increase.

The twelve veins of the main meridian and the eight veins of the strange meridian are different according to their personal qualifications and the level of the cultivation exercises, and the number of connections is also different. Generally speaking, if you can get through half of it, you can count it as a breakthrough.

The greater the number of meridians that are opened, the greater the potential of oneself, the stronger the strength in the same realm, and the higher the realm that can be reached by cultivation in the future.

Therefore, it is true to say that the foundation building period is to build a solid foundation in one's own body.

And Lin Feng is now practicing Qi Realm Consummation, which means that his current meridians have reached the limit, and he can no longer meet the higher efficiency of Yuan Qi generation and operation, so his cultivation cannot be improved for the time being.

However, the "Tai Chi Serial Formula" he practiced only had the effect of cultivating vitality, and did not break through to the method of foundation building.

If you want to go one level further, you can only change the cultivation method and cooperate with the vitality to open up the blocked meridians.

But Lin Feng has no other exercises now, only the "Immortal Jue" can be used, and he can only break the cauldron and fight against the water.

He now discarded all distractions and concentrated on recalling the meridian movement diagram in the book, and first ran the Yuan Qi according to this diagram.

As soon as the mind moved, the vitality in the dantian first sank to the perineum, and then divided into two strands along the inside of the legs, straight down to the Yongquan acupoint in the heart of the foot. From the center of the foot, follow the outside of the legs back to the perineum. After that, follow the Du Mai through the three guan points on the arm, go up to the Baihui points on the top of the head, and then divide down the front side of the two ears to meet at the tip of the tongue. At this time, it is connected with the breath when breathing, which can absorb the aura in the heaven and earth, turn it into vitality, and then return to the dantian along the Ren pulse. In this way, from the Baihui acupoint on the top of the head to the Yongquan acupoint on the soles of the feet, the cycle repeats itself, and it runs in a cycle.

Although the cultivation of the "Tai Chi Serial Technique" has reached a bottleneck, after switching to this method, Lin Feng can still feel that his vitality is increasing rapidly, and the speed is far better than before, and it seems that there is a new room for improvement.

The meridians that are currently running are all over the body, which is several times more than the running route of the "Tai Chi Lianhuan Jue". At the same time, "Tai Chi Lianhuan Jue" can only rely on the combination of yin and yang in its own body to generate vitality. On this basis, the "Immortal Jue" also adds breathing and breathing, absorbing the aura of heaven and earth, and turning it into vitality together. Compared with the two, it is indeed like a cloud of mud.

After cultivating for a period of time, it seems that he has reached a bottleneck again, and it should be that the first layer of "Immortal Jue" has also been completed.

"It's time, it's time to make or break it!"

Now that Lin Feng stopped the operation of his vitality, he gathered all in the dantian, and after a short rest, he began to prepare to open up other meridians.

He followed the breakthrough method in his memory, carefully controlled his vitality, and slowly advanced towards those blocked meridians.

At first, it was quite simple, and most of the meridians were straight and wide, like a flat road. Therefore, the vitality can be destroyed all the way to break through the blockage, and there is no difficulty.

In a short time, Lin Feng had already opened up the twelve canons. For ordinary people, this already represents the success of the breakthrough and the smooth arrival of the Zhujing.

But without any pause, Lin Feng began to control his vitality and continue to attack the eight veins of the Qi Sutra.

However, compared with the twelve canons, the route of these eight veins is winding and complicated, and at the same time, it is not as wide as the canon, which can be said to be twice as difficult.

It's like a very thin and soft tube with a stone stuck in it. If the stone is not washed away, the reaction force after the water is blocked will go to the surrounding pipe walls.

This is the most dangerous place, if the strength is not enough, the blocked meridians cannot be washed away, if it is too large, it will break the entire meridians, causing the vitality in the body to completely lose control, at least the cultivation will be lost, and the worst will be violent death.

Therefore, some cultivators think that they are not qualified and have little confidence, so they will only attack the meridians that they are sure of for the sake of safety.

Because of these characteristics, Lin Feng also felt the swelling pain caused by the impact of his vitality in his meridians.

Fortunately, the pain can be tolerated, at most it is only a slight tear in the meridians, and it is not a big problem, as long as you are careful enough, it should not be a problem.

However, because they could not stop halfway, the meridians injured by the impact of the vitality could not be repaired in time, and the further they went, the more intense the pain became, and some of the meridians were already scarred.

Lin Feng knew that long pain was better than short pain, and endured the pain to get through the six strange scriptures in one go, which of course paid a lot of price.

When some cultivators break through, they just don't repair the damaged meridians in time, leaving dark wounds. Although the number of openings is more than others, the strength of the realm is not as good as others.

In fact, the achievements of opening up the eighteen meridians are already rare outside. Once it spreads, it will definitely become a hot figure in the cultivation world in an instant, and all the major sects will rush to win you over.

It is rumored that the Chiyang Sect where Zhi Pengfei is located, the eldest disciple of their generation, Sikong Xing, has opened up the eighteen meridians and is known as a rare genius in a thousand years. It seems that the next sect leader of the Chiyang Sect is no longer his own, and even some elders with advanced realms have already appeased him.

However, Lin Feng couldn't stop there, because the breakthrough method on the "Immortal Jue" had not yet ended, if he didn't continue to follow and open up the remaining meridians, it would be equivalent to stopping halfway, and it was still a breakthrough failure, and the result would only be to lose his cultivation or die.

"No wonder it is extremely dangerous, it turns out that the breakthrough of this first layer of the realm is to force people to open up all the meridians, looking at the past and present, few people can do it!"

Having said that, Lin Feng still relentlessly controlled his vitality to attack the remaining two meridians, because he had no second choice.

"Boom-"

"Boom-"

"Boom-"

Unexpectedly, the last two meridians couldn't be opened, and they were still blocked, without a trace of looseness.

"Poof!"

After failing more than a dozen times in a row, Lin Feng finally ran out. Suddenly, I couldn't lift it in one breath, and I couldn't help but spit out a mouthful of blood!