"Don't worry, I'll definitely follow the rules!" At this time, Lin Feng can agree to almost all requests, after all, he has a chance to become a superman.

As the saying goes, the rich rely on technology, and the poor rely on mutation. Now the opportunity of "mutation" is in front of you, but you must grasp it well.

"Well, "Tai Chi Serial Formula" is the most basic introductory exercise, and it is also a meditation exercise, I will teach you the mantra first, and you can remember it clearly."

"The husband is based on the unintentional, forgetful words, weakness-based, quiet, diet-free, never thinking, meditation to breathe, and sleeping to nourish qi. If the heart is not galloping, the shape is not laborious, and the god is not disturbed, then the Dan knot, and then extinguish the emotion in the void, calm the mind in the extreme, and do not go out of the house and the wonderful way. ”

"The cultivation posture is just like what I just did, sitting cross-legged with both hands sealed. One yin and one yang in both hands, that is, the meaning of 'negative yin and yang', feel the natural connection of yin and yang in the body. ”

"Taoist cultivation talks about the word 'quiet', the heart is naturally quiet, the mind is naturally quiet, the mind is naturally peaceful, the body is naturally safe, and the qi is naturally moving."

"Okay, I've taught you all the most crucial parts, and if you go back and cultivate well, it will be of great benefit to your body and mind."

"Good! I made a note of it! "Now Lin Feng is still very confident in his memory.

"Then let's say goodbye, I should go back to my life." The fat man said that he was ready to leave.

"Slow, big brother, can you give me a contact information, in case you have any questions, I can ask you again!" Lin Feng hurriedly shouted.

"It's okay, then add a QQ friend." The fat man took out his phone.

Lin Feng hurriedly took out his mobile phone and said, "Big brother, you people in the Dao Sect are still quite advanced, and you even have QQ." ”

"Oops! I forgot that my phone was dead! ”

The fat man said helplessly: "Then you tell me your number, and also, we are just entering the world to cultivate, not isolated from the world, don't treat us as ancient people!." ”

"Just kidding, my number is 5541XXXXX, my name is Lin Feng, Lin Xiangru Lin, wind and rain."

"My surname is Zhi, Alipay's branch, my name is Pengfei, you can call me Feige. Okay, the application has been sent, you can go back and pass it. Taking advantage of the fact that there are few people now, I have to leave quickly, after all, there are so many blood stains on my body, it is not good to be seen later. ”

"One more thing to remember, keep tonight's events secret, and don't reveal my existence to anyone!"

"Okay Phineas! See you soon! Lin Feng learned the posture of the ancients and said goodbye to Fei Ge flatteringly.

After saying goodbye to Feige, Lin Feng put away his mobile phone, packed his backpack, and prepared to go to practice immediately.

Halfway through, he looked in the direction of the back mountain, where lonely ghosts still wandered.

"When I succeed in my cultivation, I won't be afraid of you anymore! After that, I will find an opportunity to ask Fei Ge for some powerful Dao methods, and I will destroy you at that time. Ha ha! I can also eliminate the Demon Guardian Dao, and the safety of the University of Technology will be handed over to me in the future, hahaha! Lin Feng thought so in his heart, his hero dream seemed to have come true, and his blood was boiling.

When I returned to the dormitory, there was no one again. Anyway, I'm used to it, and it's better that no one bothers me at this time.

As soon as he threw away his bag and took off his shoes, Lin Feng sat on the bed, began to meditate according to the method taught by Fei Ge, slowly calmed down, abandoned all distracting thoughts, and realized the existence of qi.

After a while, I only felt that my hands quickly felt hot and swollen, and then this heat flow flowed through the arms and body to the lower abdomen dantian, and then stretched down to the perineum, and then rushed all the way up from the back to the top of the head Baihui acupoints, and finally returned to the lower abdomen dantian through the chest.

At this time, Lin Feng's body seemed to form a closed aura, and it began to run automatically, endlessly.

"Bang!" With the sound of the bedroom door being forcefully opened, Lin Feng woke up, and it turned out that the three roommates had returned, and the three of them had opened and closed the door so hard every time.

Liang Xin was the first to walk into the bedroom, found Lin Feng on the bed, and said, "The wind, it's amazing!" I actually escaped from the evening self-study, and I couldn't get through to call you, so I slept in the dormitory. ”

Dong Yun, who followed later, also spoke: "Feng, you still say all day long that we don't learn well, but we also waited for the roll call to finish and slipped away halfway, you are the whole escape, you are the one who has learned badly!" ”

Feng Jiashuai, who was at the back, also responded: "That's it, you are still more powerful, it seems that you have to be the eldest brother." Why don't you go with us in the future, and I can take you to play ranked. ”

When the three of them saw Lin Feng rarely skipping class, they came back and teased.

“no！ I forgot about the evening self-study! After Lin Feng came back to his senses, he suddenly remembered that he had originally gone to evening self-study, and then he accidentally met Fei Ge and obtained this exercise, which made him completely forget about evening self-study.

Liang Xin said: "Let's just say that you are amazing, you can forget about the evening self-study every day." Thank me, though. Fortunately, I was smart enough to say that you were sick and asked you for leave. Your previous records are relatively good, and it shouldn't be good to make up a reason to explain the situation to the counselor later. ”

"Thank you, my letter! You are the most reliable at the critical time! Lin Feng breathed a sigh of relief.

"But I didn't expect to enter the cultivation by myself, I don't think it would be long, but it's so late, it's time to turn off the lights and go to bed."

"After that, many hours have passed since I meditated and cultivated."

"I sat cross-legged like this for several hours, and I didn't feel numb at all. The cultivation method is powerful, although it is the most basic introductory exercise, it is still very magical. ”

Lin Feng also felt that there was also a slight feeling of heat in his lower abdomen, as if there was a hot air in his body. As long as one's mind moves, this hot energy can circulate in the meridians of the whole body.

"Could it be that this is the vitality, I have practiced it?"

"Why don't you ask Feige! Oh, by the way, the phone is dead. ”

Lin Feng used the charger plugged in to the bedside to charge the phone, then turned it on and turned on QQ.

"There's only one friend request, and that should be Feige."

"I'm a bohemian and freedom-loving and begging to be added as a friend."

"The name Feige is really free and easy!"

You've successfully added Bohemian Love Freedom, and now you can start chatting.

"Brother Fei, I'm Lin Feng. I went back to practice the exercises you taught me, and I felt that there was a heat in the dantian, and I could do it at will, is this vitality? After Lin Feng finished editing, click send.

Fei Ge didn't reply there, maybe he was busy with something, I'll take a look later.

Afterwards, Lin Feng decided to get up and go to wash up, after all, the lights had been turned off, and it was time to wash and sleep.

As soon as he got out of bed, he suddenly felt that the sky was spinning, his steps were soft, and he almost fainted to the ground.