"This-" Looking at the changes in Lu Shun and the others, Song Yong was speechless for a long time in surprise.

And what surprised him even more was that the attitude of Lu Shun and the others towards Xuan Yan was also completely different from yesterday, from their military salutes, from their serious expressions, what Song Yong saw was true reverence.

It seems that Xuan Yan has used his strength and means to completely conquer Lu Shun and others. Song Yong was slightly relieved, Xuanyan was brought back by him after all, before Song Yong was afraid that Xuanyan was young and couldn't deter Lu Shun and others, but now, he was too careful.

Lehehe walked closer, Song Yong teased: "Well, the spirit is not bad, and the appearance of the dead dog yesterday has been judged to be like two people." ”

Hearing Song Yong scolding them as dead dogs, Lu Shun and the others not only were not annoyed, but scratched the back of their heads in embarrassment.

As the special forces of the West Tiger Army, as an elite selected from various units, they have not been so embarrassed for a long time, but Lu Shun and the others do not hate this kind of embarrassment, if every embarrassment can make their strength go to the next level, then they would rather be embarrassed a few more times.

"Yan Xuandan is really good, just one grain has made them change so obviously. Song Yong sighed and said, he said this not only to Xuan Yan, but also to Lu Shun and others.

Although he knew that with the intelligence of Lu Shun and the others, he would definitely be able to think that they had swallowed Xuan Yan's Yan Xuandan, but Song Yong still had to mention them, lest they be rude to Xuan Yan again.

Seeing that Song Yong had some maintenance intentions, Xuan Yan smiled faintly.

"Yan Xuandan, you can wash the essence and cut the essence, I think, the benefits brought to them by this Yan Xuandan should be more than just an increase in strength, right?" Song Yong continued to speak, he looked at Xuanyan and asked.

"You can also raise their upper limit, in the past, they were able to reach the peak of the acquired realm at most if they cultivated martial arts, but now, they all have the potential to break through to the innate realm. Xuan Yan nodded lightly and said.

Yan Xuandan is only a simplified version of the Medicine God Inheritance Prescription Rebirth Pill, which naturally cannot bring Lu Shun and others to completely cleanse the essence and marrow, in fact, there are still many impurities in the bodies of Lu Shun and others.

But even so, the upper limit of Lu Shun and the others has become higher, and they all have the possibility of breaking through to the innate realm!

Hearing Xuan Yan say that they were expected to break through to the innate realm in the future, Lu Shun and the others' eyes lit up, they were also people who practiced martial arts, so they naturally knew how huge the gap between the acquired realm and the innate realm was.

If they are now the king of soldiers among all types of troops, then they have become masters of the innate realm, and they can be called the real king of soldiers among the Western Tiger troops!

"Salute!" Lu Shun couldn't help but shout again.

Hmmm-

All nine special forces saluted Xuan Yan again, "Instructor Xie Yan gives medicine!"

Xuan Yan waved her hand lightly and said, "You don't have to thank me, as long as you can become stronger and better protect your life on the battlefield, it is the greatest thank you to me." ”

"That's good!" Song Yong exclaimed and said, "Doctor Yan, next, can we teach them more life-saving methods?"

The life-saving method in Song Yong's mouth naturally refers to Xuanyan's body refining technique, and they Xihu have coveted Xuanyan's body refining technique for a long time.

Xuan Yan knew about this, and he had already prepared.

There are three kinds of body refining methods that Xuan Yan cultivates, one of which is the Heavenly Phenomena of the Medicine God, the second is the Poison Gate Refining Body, and the third is the Witch Gate Alchemy.

Xuan Yan obviously couldn't teach Lu Shun and the others these three methods of body refining, but he summed up a few actions from these three sets of body refining methods.

If these movements are cultivated for a long time, they can also play some role in refining the body.

"Today, let's teach you a movement first, after learning it, everyone must practice it five hundred times, otherwise, they are not allowed to rest!" Xuan Yan said indifferently.

Lu Shun and the others were stunned again, and they felt that Xuan Yan was going to torture them again.

Yesterday, although they were tortured by Xuan Yan to death, the harvest was huge, so today, will it be the same?

Lu Shun and the others were thinking that Xuan Yan had already rehearsed this action, and it looked like a tiger pounce in the Five Fowl Opera, but it also fused a little bit of the essence of the Fa Heaven and Earth Peerless Learning, and if it was cultivated, its effect would be much better than that of the Five Fowl Opera.

Lu Shun and the others were originally watching Xuanyan practice this action intently, but when Xuanyan finished practicing it, their faces became strange.

This is not because of how strange the movements that Xuan Yan rehearsed, on the contrary, this movement looks plain and simple.

Not to mention that Lu Shun and other martial arts cultivators have reached the acquired realm of special forces, I am afraid that any ordinary person can also learn this action.

After watching Xuan Yan's drill, Lu Shun and the others seemed to be a little disappointed, they were still expecting Xuan Yan to teach them some tricks, but it turned out to be just a simple action.

Even Song Yong on the side couldn't help but wonder, can such a simple action really have the effect of refining the body?

Seeing through everyone's thoughts, Xuan Yan didn't explain anything, but said lightly: "Let's start, five hundred times per person, not once." ”

Hearing Xuan Yan's words, although Lu Shun and the others felt that this action was a little useless, they still obediently practiced it.

The first ten times of the drill were extremely easy for Lu Shun and the others, and the only thing that was a little different was that with the increase in the number of drills, their bodies seemed to be inexplicably warmed up, and their physical strength was consumed especially quickly.

After twenty times, Lu Shun and the others began to feel a little struggling.

After thirty times, Lu Shun and the others' movements began to be out of shape, as if this extremely simple action finally became a little difficult for them.

Fifty times later, Lu Shun and the others were already gritting their teeth and persevering, they never thought that such a simple action similar to a tiger pounce would actually bring such huge pressure to their bodies.

After a hundred times, Lu Shun couldn't bear it first, he was weak, and he was about to collapse to the ground.

Xuan Yan's old trick was repeated, and another silver needle pierced into Lu Shun's body.

Lu Shun's whole body was shocked, and he continued to practice the movements taught by Xuan Yan.

This drill is the time of the day, Lu Shun and the others have time to eat lunch at noon, but in the morning, they have completed this action very few times, and the most is only 200 times.

If they continue at this rate, they won't be able to finish practicing when it's dark, so they simply save the time to eat at noon......

As it was getting dusk, a heroic young man suddenly walked out of the door of the Western Tiger Army, his face was radiant, and his whole body was filled with an indescribable pride-