Gu Shaoxing stopped and pulled Wang Yan up.

"I don't know how you practice! A body strength of at least two thousand pounds or more! A martial artist who hasn't practiced dark energy can't beat you! ”

Wang Yan squatted slightly with his legs, his arms naturally drooped, he pulled his muscles and bones, and played a set of through-arm punches between square inches, his body tossed and turned, and he was as flexible as an ape!

It took a long time to retract his posture and slowly exhale a long breath.

"I was born with this, and my boxing skills are not much better than yours."

Gu Shaosheng silently watched Wang Yan's practice of all-arm boxing, and smiled and spoke.

Wang Yan's through-arm boxing skills are profound, if it weren't for Gu Shao's innate divine power, Wang Yan would collapse at the touch of a button, and the two of them would probably be able to live a few moves.

"Rest! I'm leaving! Wang Yan gave up his hand and left first.

Although this trip was a private competition, Wang Yan was still a little uncomfortable with his face when he was beaten by a child like this.

looked at the young armed policeman who was hurrying away, and only turned around and went back to the house until the figure was gone.

[The Mirror Master defeats the Ming Jin Martial Artist Wang Yan and obtains 1 point of Source Power (each opponent can only be defeated once)]

"Don't be in a hurry first, let's systematically learn the national art of the Dragon and Snake World first!"

Gu Shaosheng checked the battle information and lay down on his side, it was the legendary Taoist sleeping fairy Chen Shu "Xiyi Sleeping".

He lay down on his left side, his left arm slightly bent, his left hand supporting the door, opening the tiger's mouth, his left leg bent, and his right leg stretched straight and placed on his left leg. Place the palm of your right hand on the navel and concentrate on the dantian in the navel.

......

At four or five o'clock in the morning, Gu Shaoxing got up early and stood up in the open space outside the house in the three-body pose.

The three-body practice is the spine, in fact, it is not suitable for the practice of teenagers whose bodies have not grown, ten exercises and nine mistakes, and a little carelessness will bet on a big mistake!

Only Gu Shaoxian, who has the experience of a grandmaster, dares to stand in the three-body pose without the development of his body!

It wasn't until the sky was bright and the red sun was born that Gu Shao was injured slowly, and the heat around his body was steaming.

"Whew"

An air arrow spat out and slowly dispersed into the air.

"It's a pity! Still can't lock the pores of the whole body! ”

Gu Shaosheng said that it was a pity, but he didn't really care about it.

It seems to be walking slowly and fast under his feet, and his spine slumps together when he walks.

After a while, we arrived at the cafeteria.

Under the dumbfounded gaze of the prison guards in the cafeteria, Gu Shaoxing ate thirty steamed buns and at least three catties of eggs in one meal, and then slowly left.

"There is still a huge gap between the Dragon and Snake World and the Main World! I eat so much, it's just about the same nutrition as I used to get from normal eating, fortunately, there is a Yuan Python Swallowing Star Record, otherwise the entry will slow down! ”

Gu Shao thought sadly, his feet did not stop, he walked like a snake and a dragon, and after a while, he arrived in Ba Liming's cell.

Ba Liming sat down on the bed, a master of national arts like him, even if he sat on the bed, his whole body would exercise vigorously, even if it was a cold winter, Gu Shaoshu still felt the boiling heat rushing to his face! It's like there's a big stove burning violently in the cell!

Ordinary people can't achieve such an effect even if they run ten kilometers with weight!

Even the three-body pose that Gu Shaosheng stood for more than two hours was far less effective than the exercise effect of Ba Liming sitting on the bed!

The sweat was steaming, like a cloud of mist, and Gu Shaoxing's eyesight could only see that Ba Liming's muscles and muscles were lying together as if he were breathing, like a python crawling under his skin!

Like a tiger roaring in a low voice, the sound of bone pulling kept ringing!

The clouds are from the dragon, the wind is from the tiger!

"Aang!"

A loud bang erupted in Ba Liming's throat, like a dragon's groan! Gu Shaosheng, who was standing at the door, only felt that the fishy wind was blowing on his face, like a tiger in the deep mountains pounced on food! It's like a dragon swooping down from the sky to probe its claws!

Breathtaking!

"The dragon roars in the iron cloth shirt, and the tiger roars in the golden bell jar!" This is exactly a kind of exercise method for Ba Liming to practice kung fu!

"Come in!"

Ba Liming's sleeve robe waved, and the violent wind blew away the sweat clouds in the room.

Gu Shaosheng stepped into the room and took out the notebook that recorded the Tiger Roaring Fist.

"Yesterday's cheats messed with my mind, but now it's okay!"

Ba Liming took it casually, and was not in a hurry to look at it, but opened his mouth to talk about it.

"This Tiger Roar Boxing Method, although you wrote it sloppily, I just swept it away, but it still gave me a huge shock!"

"This boxing method is simply to exercise the body, strengthen the muscles, bones, skin and flesh, and the simple boxing method is not comparable to any internal boxing! But among them, the five levels of foundation building and the method of blood and vitality are really breathtaking! ”

Gu Shaosheng stood with his hands down, and didn't say anything, knowing that this was just Ba Liming talking to himself.

"The national art is divided into bright energy, dark energy, chemical energy, holding Dan, Gang Jin and the legendary god is not bad! Triple Kung Fu, easy bones, easy tendons, easy marrow! ”

Ba Liming slowly stood up and paced through the cell, the chains on his body rattling.

"Guoshu is all about developing the human body itself and reaching the limit of the human body! And Tiger Roar Fist is designed to strengthen its own heritage from the beginning! These two roads can go side by side! ”

Only Ba Liming's high-pitched voice remembered in the cell.

"A path strengthens the body and stimulates qi and blood! One way to master the flesh and break the void! Complement one another! ”

"Peng!"

"Collapse! Collapse! Collapse! ”

Like thousands of bowstrings pulling, Ba Liming's whole body tendons stretched abruptly, and the thick iron chains around his body broke one after another under the strong force and scattered to the ground!

"I first practiced "Bazi Boxing", that is, Bajiquan, and later learned Bagua, Xingyi, Tai Chi, Hongquan, White Ape Tongji, Tan Legs, Poke Feet, Mianzhang and so on. All kinds of boxing techniques in the world are involved! ”

"You punch first, let me see!" Ba Liming Road.

"Yes"

Gu Shao's legs were bent at the knees, his body was in a half-squat position, and at the same time, his left palm was stretched forward, his elbows were slightly flexed, and his whole body was slightly undulating, like sinking but not sinking, like loose but not loose.

Then he stretched out his left foot for half a step, drew a semicircle on the ground, and his right fist burst out like an arrow.

"Whew! Call! ”

Between the square inches of the cell, Gu Shaoshu tossed and turned, starting from the three-body pose, interspersed with twelve shapes, and five elements of fist!

His feet were light and powerful, his fists were fast and fierce, and the sound of cracking through the air and the explosion of bones like firecrackers was incessant.

Finally, in the three-body pose, the spine is erect high, and the whole body is tense.

"The shelf is average, and the way of playing is not good! Good practice! ”

Ba Liming nodded and commented.

"Xingyi Quan posture and boxing are the simplest, with five ways to exert strength and twelve body movements. Grab people's midline, hit the chest, face, punch hard, break through from the middle, and a first-class strong punch method! You're in the door! ”

"Just getting started?" Gu Shao raised his eyebrows, a little unbelieving in his heart.

He has embodied the grandmaster-level Xingyi Fist, and he has at least five points of its essence, how can he just get started.

"Don't believe me? Come, punch me! Ba Liming stood in a non-obtrusive posture, waving his hand to signal Gu Shaoxing to make a move.

"Master, I have a lot of strength!" Gu Shaosheng reminded.

"Hurry up! What nonsense! You still want to hurt me, but you can't do it! ”

Ba Liming spoke impatiently and urged.

"Okay!"

Gu Shao was injured and lucky, with one hand on his chest and the other on his waist, he strode and rushed.

Stomp, stomp!

Stomping three times in a row, rushing in front of Ba Liming, stepping on his toes, and hitting the lower abdomen with a cannon fist!

"Tiger Cannon Fist!"