Quietly flipped through the thumb-thick book under his hand.

Rubbing against the unknown animal skin, the animal skin had a smooth feel like silk in the previous life, which made Lin Fan feel a sense of contradiction.

According to my father, this family tradition was passed down from the first generation of ancestors of the Lin family, and it has a history of at least more than a thousand years!

Lin Fan thought to himself, he couldn't tell if the thing he was touching had existed for thousands of years.

Thousands of years old, there is no trace of decay, and there is even a trace of a faint fragrance emanating from the book from time to time, hitting his nasal cavity.

The inky black handwriting and drawings are all clear, as if they had just been written, and there is no indication that this is an antique that has gone through thousands of years!

After admiring the magic of books, Lin Fan took back his mind, no longer thought about those useless things, and concentrated on comprehending this family heirloom exercise, and the improvement of strength is the most important thing.

Slowly, Lin Fan's mind was immersed in the exercises.

......

Sitting with his eyes closed, he recalled the thousands of words and dozens of pictures again, and after confirming that they were correct, Lin Fan began to carefully mobilize the star power in the dantian and began to run along the meridians recorded in the exercises.

Just after the star power in Lin Fan's body began to run along that meridian, in Lin Fan's body, the black knife that had been immersed for three days actually became restless again.

"Buzz~~~"

Carefully controlling the star power to shuttle through the meridians, silently using the heart mantra, after a cup of tea, Lin Fan carefully controlled the strand of star power that had changed from the thickness of the tip of the needle to the thickness of a hair, and returned to the dantian with a silver light.

Lin Fan could easily feel that the energy contained in this wisp of star power that had turned silver was more powerful than just now, although the quantity had decreased, the quality had increased a lot, and even made up for the lack of quantity.

Before Lin Fan could continue to transform, he felt that there were unknown changes in the Star Palace.

His mind sank into the Star Palace, and he saw that thousands of small characters with silver light that Lin Fan felt familiar with began to slowly appear, followed by a map of the meridians of the human body!

This seems to be an exercise!

And above these things, several large characters hang.

"Heavenly Mystery Classic--Metamorphosis Chapter"!"

Word by word, Lin Fan read out those big words, and he felt a headache, how could these irresistible exercises always appear in his star palace.

Could it be that this great day gold Utu still has the function of improving the exercises?

I felt the suspended Dari Jinwutu, and there was no abnormal movement, so how did this appear?

Soon, Lin Fan read the "Heavenly Mystery Classic--Metamorphosis Chapter", and the formula has generally not changed, only some subtleties have changed, and the same is true for those meridian operation maps, which makes Lin Fan have a headache.

Are these changes good or bad, to cultivate or not to cultivate?

It hurts in the skull!

As for the difference between the two, with Lin Fan's current experience, he still can't see it, after all, this is a high-level exercise, and Lin Fan, a small shrimp in the Star Power Realm, doesn't have such good eyesight.

On the one hand, there are long-handed family exercises, and on the other hand, there are mysterious exercises of unknown origin, but they may be more powerful, and Lin Fan doesn't know how to choose.

Just when Lin Fan was hesitating, he suddenly felt an extremely kind thought coming from his right arm, and Lin Fan had a trace of realization in his eyes.

Above the Quenching Peak!

At an altitude of many meters above Lin Fan's head.

A white-robed figure floated quietly, even though the two were far apart, Lin Fan's posture still caught his eyes, seeing Lin Fan's movements, he carefully felt the breath and star power fluctuations on Lin Fan's body, and the corners of his mouth showed a light smile, as if he had exhaled a breath.

Then, the figure sat directly in the air and Lin Fan, wrapped in silver-white star power and merged with the white clouds.

......

When the moon is in the sky, the stars are twinkling, and the peak of the body is quenched, Lin Fan still can't sit down.

Under the inner vision, the operation of the star power in the body directly appeared clearly in Lin Fan's consciousness.

The colorless star power gushed out from the dantian, passed through the meridians, and then returned to the dantian, at this time, the colorless star power was already paced with a layer of silver light, and with Lin Fan's control, it was quietly dormant in the dantian, motionless.

Although it is easy to say that the exercises transform star power, the meridians involved in it are all over the body.

Although there are 12 meridians and 8 great sutras in the human body, the rest of the small branches are all over the body.

If you really want to talk about it, there are countless meridians in the whole body of the human body.

The reason why the martial arts and combat skills are precious is because these things are related to the meridians in the human body.

Whether it is the cultivation of exercises or the display of combat skills, it requires the cooperation of the meridians in the body.

The reason why the Channeling Technique is the most widespread is that it is only used in the body quenching realm, and the second is that it only involves the twenty main veins, but the rest of the branch veins are not involved.

And once it is a level of cultivation in the Star Power Realm, it will involve different meridians, and through the combination and transformation of different meridians, these original just ordinary star powers can be transformed into various attribute star powers.

It is only after the operation of the meridians that a variety of combat skills can be displayed to enhance combat effectiveness.

And the more advanced the martial arts, the more meridians are involved, and the wider and more concealed they are.

The creation of the exercises is the essence of the blood and tears of the predecessors, and this sentence is not an exaggeration at all.

Because, even if it is just an ordinary Yellow Rank Exercise, the meridians involved in it are all kind.

If you don't know the exercises, you run the star power indiscriminately, then the consequences are not estimated to be very good, the light damage to the meridians, the heavy is estimated to produce a star power riot, and in the end, it may affect the dantian.

This can be regarded as one of the reasons why high-level exercises are hard to find!

......

Three days passed, Lin Fan still sat still, the breath on his body was constricted, the skin on his body was pale, only the exchange of chest and nasal breath that fluctuated from time to time still indicated that he was a living person.

"Finally, after completing these, my star power will be completely transformed into Tianxuan star power!"

The star power transformed by the Heavenly Xuan Secret Classic, Lin Fan's natural title of Tianxuan Star Power didn't seem to be inappropriate.

After three days of nervousness, even though Lin Fan was already an advanced Flame Spirit Master and had sufficient mental power, he still felt tired.

The first time he practiced the exercises and transformed the star power, Lin Fan didn't dare to relax at all, the complicated meridian operation catalogue made Lin Fan not dare to have a trace of distraction, and the transformation took three days before the transformation was about to be completed.

Actually, what Lin Fan didn't know was that the person sitting on top of him was already smiling a little.

The transformation of star power is not something that can be completed overnight, so most cultivators transform one-tenth or even less when they first use the exercises to transform star power.

The rest is to transform in batches when the dantian is warmed, and all the ordinary star power is successively converted into attribute star power.

This is the early stage of stepping into the Star Power Realm!

As for someone like Lin Fan who was directly transformed in one go, it was not nothing, but it was just very few!

The transformation process of star power is extremely arduous, the mind must be concentrated, and if you are not careful, it will cause damage to the meridians, so few people can persist until the transformation is completed.

When he opened his eyes, nothing flashed, only the exhaustion of the three days of concentration and the excitement of the transformation of star power.

Lin Fan clenched his fists, wisps of silver-white star power wrapped around his fists, and only with the cultivation of the Star Power Realm, the star power could not leave the body at all, and could only be attached to the human body or the blade.

Lin Fan lightly threw it at the stone beside him.

"Poof!"

Raising the fist, there is a pit in the place where the fist has just fallen, the pit is not deep, but the inside is indeed smooth and flat, like a knife cut.

"Is this my Lin family's Tianxuan Star Power?"

"The ultimate sharpness!"

Lin Fan was stunned, and touched the smooth pit with his hand, and he had an understanding in his heart.

"Click......"

Stagger to stand up, move down, stretch Meimei, the bones on the body are clicking, especially from the bottom of the spine to the neck of the dragon, it is even more squirming, a comfortable feeling came, as if the body has removed an invisible shackle, and has been reborn.

"Hoo ......"

He took a deep breath and spit it out, and before he could enjoy the refreshing sensation, his stomach was on fire, and a feeling of extreme hunger spread from his stomach to his whole body.

Raising his eyes and looking around, Lin Fan's slightly handsome face couldn't help but show a wry smile, he hadn't eaten for three days, and there was no problem with his concentration on star power transformation before, but now once he stopped, it was normal to feel hungry!

Looking at the stones around, Lin Fan was helpless, there was nothing to eat here!

"Boom... Boom... Knock~~~"

Just as Lin Tian was about to endure this hunger and climb down to the foot of the surrounding mountains to find something to eat, a three-legged stone tripod the size of a human head suddenly fell in front of Lin Fan, which was filled with all kinds of delicacies and was steaming with a hot aroma.

"Eat, you haven't eaten for three days, you kid can survive!"

A white-robed figure descended from the sky, and the familiar voice made Lin Fan let down his guard, and his eyes lit up and pounced on those stone tripods!

Shi Dingzhong is a medicinal diet made with star beast meat and some medicinal herbs, which not only has great benefits for the body, but also assists in cultivation.

......

Lin Fan was eating, and Lin Feng didn't speak, just watched silently.

After Lin Fan had eaten and drunk enough, Lin Feng took those stone tripods away and slowly spoke to Lin Fan.

"How does it feel?"

"It's never been better!"

Mobilizing the star power with all his might, there was a faint layer of silvery-white light on his body, exuding a sharp aura.

Lin Fan's ordinary punch was gently swung out, and a smooth fist mark similar to the previous pit appeared on the mountain wall, and then the mobilization of star power was stopped, and the millimeter on his body was also converged.

The star power of a Star Power Realm cultivator can only be attached to the body, or to the weapon, but it is still a little bit away from the body.

The sword shadow that Lin Fan used when he used the bloody battle in all directions before was just a visual error caused by the extremely fast speed.

If Lin Fan could advance to the Star Swirl Realm, then he would be able to detach the star power from his body, and when the time came, he would be able to use the Eight Directions of Blood Battle, and that would be the Eight Dao Sword Qi containing Star Power!

In the Star Power Realm, the star power can only be attached to the surface of the object, and it is difficult to achieve the star power out of the body.

Once you reach Star Swirl, separating the star power from your body can also generate great power.

"Not bad!"

Glancing lightly at the fist marks that were slowly disappearing on the mountain wall, he nodded, the corners of his mouth twitched, and he praised it lightly.

......

......