The next day, as soon as Dongfang revealed the white of the fish's belly, Shen Qingning got up from the bed early, washed up, and went out for a run.

This body has very poor bones, and if you want to become strong, you have to exercise more. In addition to sports, it is also necessary to grow rapidly in cultivation.

As soon as she got home last night, she hid in the space and began to cultivate. In just a few hours, her cultivation had advanced three more levels. Now, she is a sixth-order cultivator in the foundation building stage.

Feng Qi was speechless about her advanced speed, only full of admiration.

It has existed in this world for thousands of years, and it has never seen anyone whose cultivation promotion speed is so perverted.

It would take more than a month for others to advance to the first order, but its owner advanced to the third order in just a few hours.

-

Running on the trail, Shen Qingning breathed in the air of the early morning in Jianglin County. Five o'clock in the morning is the time when the earth's aura is at its strongest, and exercising during this time period has greatly improved her body.

The night is slightly bright, the morning breeze is gentle, and the white of the fish belly on the horizon seems to indicate that a new day is about to begin.

Shen Qingning ran along the path in an orderly manner, and with every step she took, she could control her breathing.

If you look closely, you'll be pleasantly surprised to see that the distance she takes is almost the same with every step she takes.

This scene, it is estimated that she is the only one in the world who can do it.

As the sky slowly brightened, people came out to exercise one after another on the paths of the park.

Among the people who exercised, there were the most middle-aged and elderly people, and a relatively young girl like Shen Qingning was relatively rare.

After running five laps in a row, Shen Qingning frowned, gasped slightly, and felt a little soft under his feet.

Sure enough, this body was very bad.

After only five laps, I didn't have the strength to run.

In her last life, she ran ten laps in a row, except for a slight breath, she didn't see weakness under her feet, and she still had the energy to continue running.

In this life, Shen Qingning saw that this physical fitness was so poor, this was not what she wanted to see, and she had to improve.

She didn't want to use aura, but in her current state, she really couldn't run without using aura. I had to inject some aura for myself, and I quickly regained my energy.

Keep running.

Just as Shen Qingning ran to a corner, an exclamation suddenly sounded in his ears.

"Help, someone fainted, who brought a mobile phone to call 120."

This exclamation was not far away, Shen Qingning stared over, and saw a few aunts and uncles scattered together, as if they were looking at their fainted companions.

She is a healer, a healer of parents' hearts. When you see someone fainting, you naturally can't sit idly by.

Besides, that's not her style.

Shen Qingning hurriedly ran over, and saw an old man clutching his chest, his face painful, and constantly panting.

This symptom is a bit like asthma.

Generally, people with asthma will carry asthma spray with them, Shen Qingning frowned, and hurriedly came to the old man's side and squatted down and asked, "Old man, where is your medicine?" ”

At this time, the old man was in so much pain that he couldn't speak, but his hands could still move.

He struggled to raise his hand and swayed it from side to side.

The meaning is obvious, he didn't go out with medicine.

The onlookers looked at it, and some of them seemed to know the old man, and they said:

"Lao Wu, why are you so confused, you know that you have asthma, and you forgot to bring medicine to go out, what should you do now?"

"I've called 120 and I guess the ambulance is coming soon."

"I hope Lao Wu can survive and wait until 120."

……