After separating from Jiang Xinhua, I went home alone!

In my small room, I was still sitting cross-legged on the bed as usual, feeling psionic energy, that is, feeling cosmic energy!

When he was enjoying the pleasure of spiritual energy washing over his whole body, he suddenly had a throbbing in his head, and a deep voice came, "Hey, you have actually practiced to the first level of spirit gathering, how is this possible!"

Oh my God, what a long cry to tell! He's finally awake, and I'm waiting to ask him a lot of questions!

Before I could figure out where to start, the mystery took the lead in asking, "You have practiced to the first level of spirit gathering so quickly, and it took a whole year for the Dao master back then!"

"What is the first level of gathering spirits?" I can't figure out what a monk is!

"It's just that you just absorbed the spiritual energy, haven't you already incorporated the spiritual energy into your body? This is the first realm of gathering spirits!"

I hurriedly denied it, "No, I'm just feeling the existence of psionic energy! I observed with the eye of heaven that the cosmic energy was composed of so many tiny particles, and the energy generated by their collision with each other kept soaking my skin and making me feel very comfortable, so I insisted on feeling psionic energy every day!

"Simple !!" I can feel the surprised expression on the face when the mystery said this!

"Ordinary people, it takes at least a month to feel the cosmic energy! Even if you feel it, you can't absorb it casually, you must first reach the state of mindlessness! Otherwise, it will be easy to absorb too many impurities, which will lead to madness!" Mystery explained anxiously.

"Ah, what's the situation with me!Am I going crazy now?" I'm also a little panicked, it's not a joke, it's going to kill you!

The mystery said in a deep voice: "Wait a minute, let me take a look, all this should be caused by me opening the Heavenly Eye for you in advance! After all, it is impossible to open the Heavenly Eye without the third realm of Gathering Spirits, and I forced it to open it for you, so this may be the case!"

I couldn't help but roll my eyes, "So, you're the culprit!"

The riddle was a little speechless for a while, as if he wanted to divert the topic, and continued to ask me, "Then how important are you in meditation now?"

"What kind of meditation? You can start practicing meditation! I don't know, I thought I had to finish practicing the body before I could practice meditation!" "I feel very bad now, and my practice of this exercise seems to be a little chaotic! I don't practice what I should practice, but I practice what I shouldn't practice first!"

This plot is not right, it is completely different from what is written in the novel! Damn, I shouldn't have read the novels written by these earthlings, can it be the same as reality? It's really stupid! I'm a little mad!

"No, that's not right!" the mystery still kept muttering in my head!

I said helplessly, "Master, I call you Master Sheng, okay, you should hurry up and help me sort it out, what kind of mess has I made!"

Enigma comforted me and said, "Don't worry, wait for me to help you double-check!"

Hearing the mystery say this, I was a little relieved, and simply lay down on the bed, waiting for the mystery to reply!

After about a few minutes, the mysterious voice came, "It's strange!"

"What's strange?" I asked, anxiously!

"Well, there's no problem......!

"Just what?" I can't stand the riddle talking, I feel like I'm already burning my eyebrows now!

"Don't worry, kid! I'm here to ask you, how has your appearance changed now?"

"What's wrong with my appearance, I haven't become ugly! What's the matter, will this madness still ruin my face?"

"No, I'm asking, for example, the color of your skin, or have your tempers become a little irritable during this time?"

"Yes, I'm very hot now, can this not be in a hurry?" I am indeed a little angry!" "Skin? The skin is darkening, what's wrong, can you not be dark if you bask in the sun every day?"

"Oh, that's right! Kid, don't worry, listen to my explanation, it's good that I woke up at this time, otherwise, something will definitely happen if it's a few months late!"

"Child, do you know that whether it is spiritual energy, or this sun and moon essence, it belongs to energy! You are now absorbing light, but not guiding digestion, so much energy is constantly accumulating in your body and blood, even if it is a high-level life form, it can't bear it, for a long time, the light one is mentally confused, and the worst is this energy running around, and finally it will explode directly and die!"

I took a sharp breath of cold air, and I couldn't help but be afraid for a while, and I couldn't help but interject and ask, "Then what is my situation now?"

The mystery continued, "Fortunately, it hasn't been long! This set of Dream Returning Recipes created by the Dao Master himself, originally the two realms of refining the body and entering the meditation should be cultivated at the same time, and the absorption of spiritual energy and the refining of the meditation should be carried out at the same time, so as not to harm the life form itself!"

"Your skin darkening is a sign, absorbing too much of the daily essence, not fully integrated with the moon essence at all, yin and yang will naturally overflow outward, and the manifestation is to make the skin dark!

I see, if you think about it, I did become very impulsive during this time, I thought it was just that I was young and vigorous, so dangerous! Fortunately, the mystery woke up in time!

It's really the most oolong exercise in history, but fortunately, this baby is blessed with great fortune and turned danger into a disaster! I can't help but rejoice!

"So what should I do now?" I need to get it right.

The mystery said very simply this time, "It's very simple, now you can start cultivating into the realm of meditation, and everything will naturally be solved! In this way, the essence of the sun and the moon can be fully fused, and then your cultivation will go to a higher level! And this gathering spirit is the first level, you have to hurry up and practice, and you must learn to correctly guide and absorb the spiritual energy of the outside world!"

Hearing this, I couldn't help but interrupt the mystery's speech, "But, I still can't open the inheritance memory of the first level of the spirit gathering? I can't think of it at all! Now I can only think of the first level of body refining and skin refining, and the first level of meditation! I can't think of other exercises at all! What should I do?"

"Also, if you can't reach the corresponding realm, you won't think of the corresponding exercises, which in itself is the protection of the cultivator by the inheritance!"

"So what to do, isn't it another stalemate!" I suddenly fell into a low point again.

"That's it, your situation is special, I'll teach you the first level of gathering spirits directly!"

That's pretty much it! I breathe a sigh of relief!

"Listen up!" the mystery finally began to teach me the first weight of the Gathering Spirit!

"Gathering spirits is the real beginning of cultivation! Gathering spirits is to accumulate spiritual energy! All the previous refining and meditation methods are just to lay a good foundation for gathering spirits!

The purpose of refining the body is to polish the physique, transform the life structure of the living body, so that the living body can have a strong enough body, so that it can accommodate more spiritual energy for its own use!

Meditation is to cultivate the essence of the life body, one is to completely integrate the absorbed essence of the sun and the moon, and the other is to have strong spiritual power, which can flexibly control and use spiritual energy!

The two complement each other and are indispensable!"

Well, it makes sense, I can't help but listen to it!

"The purpose of cultivation is to transform the structure of the living body so that it can better adapt to the living environment of the universe! And the transformation should absorb and fuse the two in parallel! After the transformation is completed, absorbing the spiritual energy will be able to achieve twice the result with half the effort! The more spiritual energy, the more powerful the use of spells will be! On the other hand, it is also to prepare for the later body-breaking realm, which is a step-by-step process!"

"And the cultivation of the Gathering Spirit Realm is divided into three stages, Nadan, Zhou Tian, Open Your Eyes! Now I'll teach you how to Nadan, and the other realms, you will naturally know when you arrive! Nadan, as the name suggests, Na Ling Cheng Dan is to incorporate all the spiritual energy you absorb into the dantian, gather in one place, and finally form an inner Dan!"

"Dantian, I know, an inch below the navel!" I interjected!

"That's right, now you understand! When you sit cross-legged and comprehend spiritual energy, you must learn to guide them, gather them in the dantian, and merge with the essence of the sun and moon that you usually absorb! In the future, you can first cultivate and gather the spirit and then enter the meditation, so that your cultivation will definitely progress by leaps and bounds! This kind of cultivation method of yours is unprecedented, and others are the first to enter the meditation and then gather the spirit, you might as well come together! Your future is limitless!"

After chatting with the mystery for so long, I finally straightened out all kinds of problems in my cultivation! At this point, I finally breathed a sigh of relief, it turned out that this was the real practice, and I was really a blind man touching an elephant in front of me!

"By the way, you won't be asleep again this time, will you! You're not here, and if I have any problems, I won't even have anyone to ask for advice!" I suddenly thought of this, and asked a little worriedly.

"Well, under normal circumstances, I don't! I also need energy to maintain, but this time it's actually thanks to you that you started to absorb psionic energy by mistake! It was because you didn't deliberately guide me, but let me absorb a lot of psionic energy, so I woke up early! Otherwise, I wouldn't have woken up so early!"

"It seems that I am wrong and wrong, but I have helped myself and you!" I was a little glad.

"Yes, you're lucky!, though, I don't usually have anything important, I'll still fall asleep and continue to replenish my energy!"

"Why?" I wondered.

"I don't quite know, but when my master made me, he left me with this command! I have to have enough energy to think about it! And I've always felt that there's something very important about me and you, and I have to find a way to remember it quickly!"

"Master, you still have a master?" I was surprised to hear the riddle.

"Of course, I can't remember who my master is! I know that the person who left the legacy mark for you is my master!

"And what are you, a living being, or a ......" The mystery really appeared in my consciousness inexplicably, just like his name, not like a soul, not like a residual stream of information. He has emotions, he also has memories, and he has been partially sealed!

"I don't know, maybe it's just a memory, or maybe it's just an energy, a bit like an intelligent computer on Earth!"

"Then when you are sleeping, what should you do if something comes to you?"

"It's very simple, you shout at me three times in your head, and I'll wake up!"

"Well, that's pretty much the same!" Otherwise, there is a person living in my head all the time, wouldn't everything in my heart be known by him, and it feels weird when I think about it, and there is no privacy at all!