Martial arts cultivation.

It is divided into four parts: quenching skin, quenching tendons, quenching flesh, and quenching bones.

Only after cultivating these four places to the extreme can you proceed to the next step of cultivation.

The fifth heaven is the refining of the marrow, after the bone marrow is trained to be as heavy as mercury, every vibration of the bone marrow can produce a large amount of fresh blood, and these bloods, because of the strength of the bone marrow, become extremely condensed.

At this time, Jiang Han was carrying out this step of cultivation, he smeared the spirit gathering paste all over his body, and countless heaven and earth aura gathered, and the Xingfu was just on the edge of a spiritual vein, which played a huge role at this time, Jiang Han only felt that his whole body was wrapped in a cool breath, he knew that it was the aura of heaven and earth.

However, at this time, Jiang Han could not take the initiative to absorb it, and could only rely on the medicinal power of the spirit gathering ointment to slowly absorb these spiritual energy, but Rao was like this, Jiang Han also felt that his body was undergoing rapid changes.

The blood in the body is being replaced by freshly created blood almost every moment, this is a natural change after the spirit gathering paste and bone marrow are refined to the extreme, a cultivator, as long as the bone marrow is refined to the extreme, even if he does not cultivate every day, the sixth blood refining will be slowly completed.

It's just that the process will be slower.

At this time, Jiang Han was doing another thing.

After reaching the sixth blood refining, the injuries in Jiang Han's body could basically be completely repaired.

After all, he couldn't take the initiative to absorb the aura of heaven and earth, relying on the spirit gathering ointment to heal his injuries, it was impossible to completely repair the injuries, but after the sixth blood refining, the blood could reach every corner of the human body.

The human body is an incomparably sophisticated machine, created by the Creator with great painstaking efforts.

Not to mention, in the human body, the capillaries alone are 100,000 kilometers long, and how long are those aortic veins in total? These capillaries can deliver the nutrients absorbed by the human body to every corner of the body.

At this time, Jiang Han's blood was gradually replaced by freshly created blood, and he could use this to completely repair his injuries.

The power of the Eight Desolations and Liuhe Foundation Building Divine Skill is reflected at this moment.

Ordinary blood refining exercises can stimulate dozens of points in the body at most, develop potential, and accelerate body transformation. However, there are 48,000 acupoints in the human body, and dozens of acupoints can only stimulate a small part of the potential of the human body.

But there are 2,000 of these foundation-building exercises and stimulating acupoints.

At this time, Jiang Han was cautiously manipulating the power of qi and blood in his body and piercing into the acupoint, every time he stimulated the acupoint, his body trembled slightly, but his expression did not change at all, and his mind was completely immersed in the cultivation of this divine skill.

The human body is really amazing, why are high-level exercises so rare and so difficult to create, because even if you take a wrong step, for the human body, it will be a catastrophe, and you will be directly refined, even those high gods do not dare to say that they have an absolute understanding of the human body, nor do they dare to create exercises indiscriminately.

After a long time, Jiang Han finally opened his eyes, he frowned slightly, looked down at his body, shook his head and sighed: "The Gathering Spirit Paste is actually consumed so quickly, it seems that these Gathering Spirit Paste is not enough to support me to recover to the fifth level of martial arts." ”

There are too many tricks stimulated by the Eight Desolations and Liuhe Foundation Divine Skill, and the blood created is several times stronger than ordinary exercises, but after cultivating this time, Jiang Han felt that his blood became extremely heavy, and every time his heart beats, he feels a little strained, which is because after the blood is strong, the heart function is a little unable to keep up.

However, these are only temporary, as long as these blood provide enough nutrients, Jiang Han's body will be further developed, and the cardiopulmonary function will also be improved again.

"However, the cultivation is going to stop for a while, and we have to let the body adapt to the current changes. Jiang Han shook his head, opened the door and walked out of the room.

"Young Master, aren't you retreating?" Chunya hurriedly asked when she saw Jiang Han going out.

"Well, I don't practice for the time being, I have something to do, I want to go out, you just stay in the mansion. Jiang Han smiled at the little girl, and then went out.

Jiang Han's destination is naturally the Martial Arts Pavilion.

He also promised last night to find a set of cultivation exercises for Chunya that suited her.

The elder stationed in the Martial Arts Pavilion was also slightly stunned when he saw Jiang Han, he didn't understand why this young master Han had only been here for a few days, could it be that he hadn't found a suitable exercise method last time he came over? Besides, you are a person who has gone mad and is destined to have no achievements, what are you doing here?

Although he thought so in his heart, this elder naturally wouldn't really embarrass Jiang Han like those juniors, but he just told him that he could only move below the second floor, so he didn't say more.

"Drawing Silk Refining Body Decision", "Hundred Practicing Divine Skills", "Qingyun Blue Sea Record", "King Kong Refining Body"......

Jiang Han looked down all the way.

The martial arts pavilion is mainly martial arts, cultivation exercises, and generally.

"The names of these exercises are more awesome than the other, but they are not useful. Jiang Han looked at the names of these exercises, and a black line appeared on his forehead, in these exercises, such as "Hundred Practices of Divine Skills" and "Qingyun Bihailu", they are suitable for girls like Chunya to practice, but they are just low-grade exercises, and it is estimated that if they cultivate to the realm of martial arts five or six times, they will be weak because the foundation is too poor.

Even if the talent is high, it is estimated that it is the appearance of the seventh or eighth level of the martial arts, and it is already at the end, so naturally it cannot be used for Chunya to cultivate.

As for the middle-grade exercises, what is the "Vajra Refining Body", which is obviously not suitable for girls to cultivate, Jiang Han put down the cultivation cheats in his eyes with some disappointment, and sighed in his heart.

This Jiang family's martial arts pavilion has too little inventory.

"Since the exercises here don't work, then I can only find another way. Jiang Han shook his head, turned around and walked out of the Martial Arts Pavilion, the elder saw that he didn't take anything, and after a leisurely glance at Jiang Han, he withdrew his gaze.

Fengzhai Lou is Jiang Han's next target.

Speaking of this Fengzhai Building, it is a huge chamber of commerce, and in every city in Zhao Kingdom, there are their branches, and there are all kinds of strange things in it. However, if you want to find some rare items, it is obviously not something that can be found in a small place like Qingyang City.

But Rao is like this, the Fengzhai Building in Qingyang City, the items in it will be much richer than those of families like the Jiang family and the Lei family. In fact, the Jiang family and the Lei family are the biggest customers of Fengzhai Building in Qingyang City.

When Jiang Han came over, the entire Fengzhai Building was full of people.

At the door, there were many idle sellers selling the treasures they had discovered during their explorations, but Jiang Han glanced at them and knew that these things were actually useless, and he couldn't use his eyes to pick up the leaks from them.

Jiang Han directly crossed the free trading area at the door and walked towards the second floor.

The second floor is where Fengzhai Lou sells its own items, and some good things that can't be seen in Jiang's house can be found here.

For example, Jiang Han needs exercises very much now.

Second floor.

A few young people gathered together and were talking and laughing.

"Lei Shao, it is said that there is a Bao Dan for sale in Feng Zhai Lou today, this Bao Dan is a good thing. A young man said flatteringly at one of the young men wearing a blue crown and a handsome face.

The young man's name is Lei Tuohai, he is only sixteen years old, but his cultivation has been eightfold in martial arts, and he is also a genius boy who is no worse than Jiang Han.

I saw Lei Tuohai open his mouth and said: "Well, I have also heard of this thing, it is a product between the Fan Dan and the Spirit Pill, usually when refining the Fan Dan, by chance, the pill with stronger medicinal effect than the Fan Dan is refined, it is called Bao Dan." ”

"This treasure pill is rare, the medicinal effect is several times that of ordinary pills, and it can be used by martial arts cultivators, as for the elixir...... Martial arts cultivators can't use it at all, only the Innocence Realm can take it. ”

"It's extreme, what Lei Shao said is exactly the same, a treasure pill, the benefits of cultivation are not comparable to a few mortal pills. ”

"Lei Shao is now stuck in the bottleneck of the eightfold peak, if he gets this treasure pill, I'm afraid that he will be able to break through it within a few days, right?"

The people around him are complimenting Lei Tuohai, these people are all based on Lei Tuohai as the core, which is equivalent to idle people recruited by Lei Tuohai, and when he Lei Tuohai is developed in the future, these people can also follow the chicken dog to ascend to heaven.

However, in Lei Tuohai's growth stage, they have to work for Lei Tuohai, collect intelligence, treasures, and improve Lei Tuohai's strength.

This time, the appearance of Bao Dan was discovered by one of the people who were sensitive to information.

"The bottleneck of the Eight Heavens is nothing. I'll see what kind of color it is. ”

Lei Tuohai shook his head when he heard this, and he didn't seem to care much about that treasure pill.

"Hehe, Lei Tuohai, don't brag, in your heart, you actually care about this treasure pill very much, right?"

At this time, a person not far away looked up, which made Lei Tuohai's face sink: "Jiang Huan, aren't you staying here because of that treasure pill? You want to use that treasure pill to go further in the realm of the Nine Heavens and prepare for opening up the Dan Mansion for yourself." ”

Jiang Huan's face did not change at all when he heard this, and said with a smile: "Since you know, why did you appear here? ”

"Hmph, then you have to be richer than me!" Lei Tuohai snorted coldly.

Jiang Huan's face was like a pig's liver suddenly, he was indeed not as rich as Lei Tuohai, this guy had cultivation qualifications, and he was the heir of the Lei family, and he almost controlled all the wealth of the Lei family-the branch of the Lei family, almost pinning their hopes on Lei Tuohai, as long as Lei Tuohai broke through to the naïve realm, they would be able to talk in the Lei family.

However, Jiang Huan only adjusted his mentality for a moment, and said with a smile: "What's the use of you being richer than me? Bao Dan is not something that money can buy, but I have good things that can be exchanged for Bao Dan." ”

This time, it was Lei Tuohai's turn to be depressed, no matter how rich he was, it was just the money of mortals, and for Feng Zhailou, it was naturally all kinds of treasures, and it was even more able to enter their eyes.